BY NANCY STOOPS
I bet you don’t think you matter or make a difference. I’m here to say you’re wrong. Every interaction we have with each other matters. Every time we smile or share a greeting we make a difference. Those very interactions can literally change the way another feels about their day. We still have the power to make the world a better place and to make somebody feel good. I’m always given hope during those brief but powerful interactions with others. An exchange of a smile can literally fill me with warmth and a wonderful glow inside. Just for that brief second there was a very nice exchange of good energy between two humans.
Take a minute or two out of your day to say hello, smile, hold a door open, help somebody cross a street or perform any act of human kindness. These acts really go a long way and can help you understand that you matter. I value these acts and the people that have the social graces to perform them. Please understand how much power you have each day to help make this world a better place. I hear heartwarming stories about people doing good deeds and I think about how much I value these people and their presence in our world.
Every time somebody thanks me for my work, their kind words seem to wrap around me and hug me and fill me up with such appreciation for my life and my work. I so value the presence of the people in my practice and in my groups. My group members are so supportive of each other and make a huge difference for each other. I walk through my neighborhood and Midnight and I have many very brief but meaningful interactions and I am reminded of how valuable humans can be if they want to.
This article was written by Nancy Stoops M.A., M.F.T. Nancy is a licensed Marriage and Family Therapist. She has a private practice in Diamond Bar and is currently accepting new clients. She is also a motivational speaker who can inspire your employees or group members. Nancy conducts free family support groups, a group on loss for seniors, and groups on how to manage anger. For more information about any of these services, feel free to contact her at (909) 229-0727. You may also e-mail Nancy at email@example.com.