Is there a natural supplement that I can take for acid reflux and heartburn? –A letter from Rita S.

By Danice Akiyoshi N.D.

Q: Is there a natural supplement that I can take for acid reflux and heartburn?  I heard that too many anti acids aren’t good.

A: Yes, Mint tea gives amazing results.  If you need to sweeten it, I recommend Stevia or a tiny bit of raw honey.