Thoughts on Gratitude

Licensed Marriage Family Therapist

Nancy Stoops M.A., M.F.T Licensed Marriage and Family Therapist

By Nancy Stoops

I can’t believe the holidays are here already.  Thanksgiving is truly one of my favorite holidays.  I love the gathering of my special family and friends.  I think about having a whole lazy day with my favorite people and I get very happy.  We are all usually so rushed but on Thanksgiving we take our time together and that is a gift.

Having time to share with my loved ones is something I’m very grateful for.  Having loved ones to share the holiday with is also something that makes me feel grateful.  We sit together in my big house, with much more food than we could ever really eat and again, all I feel is gratitude.  I look around the table and everybody is really enjoying themselves and I think how grateful I am and how special my loved ones are.  I love when people have a really good time at my house.  It fills my heart with joy.

I have lost all of my siblings and my father but this year I will not mourn the losses, instead I will be grateful for their memory and for the people I have left, to help me celebrate.  I know I’m a very blessed woman and this year on Thanksgiving and every other day, I will be grateful. I will sit at the table and look into the faces of the people I love.  The room with be filled with wonderful smells and so much laughter our bellies will ache.  My heart will sing with joy as I have the honor of celebrating all my gratitude, with all of my favorite people.  I wish you the most wonderful Thanksgiving.  This year really pay attention to how blessed you are and just take some time to be grateful for everything!!!!!!!!!!!

This article was written by Nancy Stoops M.A., M.F.T.  Nancy is a licensed Marriage and Family Therapist.  She has a private practice in Diamond Bar and is currently accepting new clients; she is also a motivational speaker who can inspire your employees or group members.  Nancy runs free family support groups, a group on loss for seniors, and groups on how to manage anger.    For more information about any of these services feel free to contact her at (909) 229-0727.  You may e-mail Nancy at Nancy has two books on Amazon Live, Heal and Grow and Midnight the Therapy Dog.