Category Archives: Business Features

Walnut Hills Village

Walnut Hills Village is located at 20747 Amar Road, just ½ block west of Grand Avenue, with easy access from the 60 and 57 freeways.

Walnut Hills Village is located at 20747 Amar Road, just ½ block west of Grand Avenue, with easy access from the 60 and 57 freeways.

Staff Reports

Walnut – Things can get hectic this time of year, especially after the holiday hustle and bustle.  Let Walnut Hills Village help you tackle the new year rush and fulfill some of your resolutions.

Walnut Hills Village can help you be more productive and efficient in 2016. With more than 30 stores in one location, and anchored by Stater Bros., this is one-stop shopping at its finest. There is something for everyone. And with so many independent merchants, this is the perfect opportunity to shop small by shopping local.

Drop your pet off at Sophie’s Wags to Whiskers boutique for some grooming, while you relax at Newen’s Beauty Salon or Art Nails. You can run errands at several retailers, and then grab a quick lunch at Baby Elephant Thai Cuisine. There is even time to schedule that dental or vision appointment that you’ve been putting off, get your banking done, and run into Dollar Tree for a 2016 calendar.

Asian Kitchen Express will set you up with delicious Pho-Thai party trays for your next celebration, while Royal Florist takes care of your table centerpiece. And, the UPS Store is right there to help mail your returned items from Christmas.
With so many options in one place at Walnut Village, now you can tackle those specific New Year’s resolutions like meditating or flossing regularly.

The Village is located at 20747 Amar Road, just a ½ block west of Grand Avenue in Walnut.  See the full page ad in the Weekly News for a full listing of all of the retail establishments you can find there.

 

Epoh Sushi is Fresh and Affordable

Epoh Sushi is located at 5536 Philadelphia St., Suite D, Chino 91710, and can be reached at (909) 627-8862 or www.epohsushi.com.

Epoh Sushi is located at 5536 Philadelphia St., Suite D, Chino 91710, and can be reached at (909) 627-8862 or http://www.epohsushi.com.

By Michael Armijo

Chino – As a sushi connoisseur, I am very particular when it comes to sushi. I’ve had some bad experiences, so I was pleasantly surprised when a group of us went into Epoh Sushi in the Chino Town Center on Philadelphia near Central Ave.

“I recommended this place because of the freshness and the quality of the fish” said fellow connoisseur, Ben Cortes. “And the specials are great, especially the lunch specials.”

Since there was a group of us, we all ordered a dish and shared, so I was able to sample several items.

The albacore sushi was tender and fresh. It had a delicate flavor that you could savor. The soup, called Sukiyaki, was a smorgasbord of several kinds of fish that created a delicious blend of flavor that lit up your taste buds. The “half and half” chicken and beef bowl, which featured chunks of beef instead of the traditional shredded beef, boasted with tender and seasoned cuts that melted in your mouth. And the surprising part was the rice. I am not a “rice guy,” but it was flavorful and soft, but not mushy. I even took the leftover rice home, something I’ve never done with rice before.

One of my new, all time favorites has to be the Yellowtail Collar. It was baked, crispy on the bottom, and meaty. The Collar was just delicious.

They have daily lunch specials, and their dinner prices are reasonable as well. The lunch specials range from $7.95 to $9.95. From the sushi bar, specials run from $10.95 to $12. And the Rice Bowls run from $6.95 to $11. For dinner, the entrees and the specials start out at $16. For a complete menu with prices you can sign onto http://www.epohsushi.com.

They also have a unique program called a “”membership.” It costs nothing, all you do is fill out a card and supply your email. The membership includes a 10% off each visit discount and you get a free meal on your birthday! I signed up as my birthday is in January, so I’ll be celebrating it there!

I could go on and rave about the food but we all know price is always a factor. I used to believe “you get what you pay for” but Epoh Sushi gave me more for my dollar, and for my taste buds.

Epoh Sushi, 5536 Philadelphia St, Suite D, Chino, CA 91710, (909) 627-8862. www.epohsushi.com.  Open Monday-Friday 11:30 a.m. to 2:30 p.m. and 5 p.m. to 9 p.m., Friday 11:30 a.m. to 2:30 p.m., and 5 p.m. to 10 p.m., Saturday 11:30 a.m. to 10 p.m., and Sunday 11:30 a.m. to 9:30 p.m.

 

Holiday Getaway At Comfort Suites

Photo Courtesy: Comfort Suites Comfort Suites in La Puente.

Photo Courtesy: Comfort Suites
Comfort Suites in La Puente.

Staff Reports

 

La Puente – This holiday season, head over to Comfort Suites for an affordable, comfortable good night’s sleep while you dream of sugar-plum fairies and other magical things.

And if you are planning to have family and friends join you from out of town for the holidays, why not have them stay at the nearby Comfort Suites?  Comfort Suites is always dedicated to making your visit enjoyable, and they will make sure you and your guests are happy with their stay.

With a welcoming atmosphere and friendly service, Comfort Suites can make you feel as comfortable as if you were at home. With a three-diamond rating from AAA, the Comfort Suites’ staff ensures that guests are always satisfied with their stay (AAA is one of the most widely respected information sources for travelers throughout the United States and recommends hotels on a 1 to 4 scale).

Comfort Suites offers a wide variety of amenities including free Wi-Fi, cable/satellite on a flat screen plasma TV, a fitness center, 100 percent smoke-free hotel, and every guest can enjoy a complimentary hot breakfast each morning.  And don’t forget, every room is a beautiful suite.

Maria Mendoza, General Manager of Comfort Suites, personally invites you to come enjoy your stay at their hotel and take advantage of the unique opportunity to experience the area’s rich history, culture and urban energy. Visitors of every age and interest can enjoy a wide range of activities. La Puente Comfort Suites is located near the Irwindale Speedway, Industry Hills Expo Center, Raging Waters, the beautiful Huntington Library, and much more.

Located at 753 Glendora Avenue in La Puente, Comfort Suites can be reached at 626-330-0030, or visit their website at www.industryhillshotel for more information and photos of their site.  Be sure to check out their ad on page 8 of this publication.

 

Eastvale San Antonio Medical Plaza

Eastvale Medical Center

Eastvale Medical Center

Growing.  Together.

 

Staff Reports

Eastvale –With very few medical service options available in Eastvale, and the closest hospital nearly ten miles away, the San Antonio Medical Plaza is a welcome addition to the area.

“We are pleased to extend our award-winning care to Eastvale, South Ontario, Norco and the surrounding communities,” San Antonio Hospital President Harris F. Koenig said.

As a satellite facility for San Antonio Regional Hospital in Upland, the Eastvale San Antonio Medical Plaza provides key medical services, including a much-needed urgent care center – San Antonio Urgent Care at Eastvale.  Outpatient diagnostics such as laboratory, X-ray, ultrasound, 3-D mammograms, and EKG testing are also available.  Several physician suites are on site with a variety of primary and specialty care physicians.

“People in the city are excited that San Antonio Community Hospital is bringing key medical services to our region, said Eastvale Mayor Ike Bootsma.

San Antonio Regional Hospital is known for its excellent services and high quality care, and the new Eastvale Plaza joins Rancho San Antonio Medical Plaza in Rancho Cucamonga and Sierra San Antonio Medical Plaza in Fontana as part of the hospital’s network of care.

This 40,000-square-foot plaza marks the completion of Phase I of this project.  Phase II will soon continue and will include the development of another 30,000 square foot medical office building to house additional physician suites.

Come and visit Eastvale San Antonio Medical Plaza and learn more about their plans to grow with the community and surrounding region, and carry on their tradition of delivering modern medicine with compassion.

Eastvale San Antonio Medical Plaza is located at 12442 Limonite Avenue, in the Gateway South shopping center by 24-Hour Fitness.  For more information, including physicians already taking appointments, visit SARH.org/Eastvale.  See their ad on the back cover of this publication.

Stearns Can Help Make American Dream Come True

Stearns LogoStaff Reports

Shopping for a new home? Is your New Year’s Resolution to own a home or be debt-free? If so, then let Stearns Lending of Ontario help make your goals a reality. The Stearns team – Sarrah Davenport- Gonzalez and Vidalia Valentin – is ready to meet your needs and exceed your expectations.

Stearns Home Loans has provided exceptional mortgage lending services throughout the United States since 1989. Currently, we provide homebuyers with a wide array of home loan purchase and refinancing products, together with personalized guidance every step of the way, from the day you apply for financing to the closing of your loan.

The Company was founded by Glenn B. Stearns, its current Chairman, when he was 25 years old. His commitment to providing better lending solutions to business partners and homebuyers alike was vital to the Company’s sustained growth over the years. A 2011 recipient of the Horatio Alger Award, Mr. Stearns supports several local and national charities and non-profits.

We’re a direct residential lender, which means you’ll receive personal assistance from a Stearns

Home Loans Sales Manager with extensive knowledge of our array of loans.

In addition to being licensed and/or approved to offer loan products from the VA, USDA, FHA and HUD, we offer Jumbo loans for high-cost areas, refinancing, and several fixed- and adjustable-rate loan products. We’re also approved to offer Home Affordable Refinance Program (HARP) loans that can help you lower your mortgage payments.

The Stearns team believes in the business philosophy “I Can Help You!” They have been providing exceptional service and products for over 26 years. Contact them today for a free appraisal through Dec. 31.

Stearns Lending LLC is located at 3491 Concours St., Suite 101, in Ontario. Sarrah Davenport-Gonzalez (LO NMLS ID #325081; Cell: 909-957-3990) can be reached at (909) 781-4904. Vidalia Valentin (NMLS # 678735; Cell: 562-652-5771) can be reached at (909) 259-9335. Branch ID #64521, Branch NMLS ID #1370123.

Se Habla Español! Be sure to check out their ad in the Eastvale Community News.

 

T-Mobile’s Taking Care of Business

T-Mobile-Logo-1By Michael Armijo

Chino – When it comes to customer needs and customer service, not all two corporate stores are alike. For instance, if you go to Target in Eastvale the prices are higher than the Target in Norco. Same goes for customer service and the prices at the T-Mobile stores in Chino.
T-Mobile on the north side of Grand Avenue near the 71 freeway said their iPhones were costly to get out of my contracts with AT&T. So I called them back to downgrade the phones, but I accidentally, and luckily, dialed the T-Mobile store in the Chino Spectrum. And what a pleasant surprise I received.
“Come down, we can turn your account into a business account,” Store Manager Tyson Jamerson said. “This way you can do more, get more lines, and use your business credit instead of your personal credit to get exactly what you want.”
Clever ideas create clever solutions, and this one was perfect for our company needs. But then they went a step further. They examined our needs and gave us additional suggestions: “You use your iPad because your laptop doesn’t get coverage. For $10 a month, you can get a hot spot, which will give you laptop coverage anywhere you go,” said Retail Sales Associate Shane Gibson. “Also, if you trade in your AT&T iPhones, you’ll get a credit on your bill, and its only $10 a month for a newer version, the iPhone 6s.”
They didn’t stop there: “If you’re in a contract with AT&T, we will buy out that contract,” said Gibson. “Just bring us that bill and we will process payment right away.”
So they got me a newer version of the iPhone 6 to a 6s. They bought out my contracts from AT&T. They gave me credit to trade in my iPhone 6. They did NOT require me to get into a contract instead I pay month to month. AND, the best part about it all: I was paying almost $200 a month for two phones and to share 6 gigs of data with AT&T. Now I pay $120 a month for FOUR lines, I get unlimited talk and text, and each line gets 6 gigs of data not to share, EACH line! Yes all for $120 a month! I call that great service and great price. If this deal interests you, call Shane Gibson at 909-628-4322.
T-Mobile, 3935 Grand Ave Suite E, Chino, CA 91710 (in the Chino Spectrum, just east of In-n-Out burgers, half a block west of Pipeline). To reach Sales Associate Shane Gibson, call 909-628-4322. Open Mon-Sat 10 a.m. to 9 p.m., Sunday 11 a.m. to 8 p.m. www.tmobile.com.

Epoh Sushi Is Fresh and Affordable

Epoh Sushi is located at 5536 Philadelphia St., Suite D, Chino 91710, and can be reached at (909) 627-8862 or www.epohsushi.com.

Epoh Sushi is located at 5536 Philadelphia St., Suite D, Chino 91710, and can be reached at (909) 627-8862 or http://www.epohsushi.com.

By Michael Armijo

Chino – As a sushi connoisseur, I am very particular when it comes to sushi. I’ve had some bad experiences, so I was pleasantly surprised when a group of us went into Epoh Sushi in the Chino Town Center on Philadelphia near Central Ave.

“I recommended this place because of the freshness and the quality of the fish” said fellow connoisseur, Ben Cortes. “And the specials are great, especially the lunch specials.”

Since there was a group of us, we all ordered a dish and shared, so I was able to sample several items.

The albacore sushi was tender and fresh. It had a delicate flavor that you could savor. The soup, called Sukiyaki, was a smorgasbord of several kinds of fish that created a delicious blend of flavor that lit up your taste buds. The “half and half” chicken and beef bowl, which featured chunks of beef instead of the traditional shredded beef, boasted with tender and seasoned cuts that melted in your mouth. And the surprising part was the rice. I am not a “rice guy,” but it was flavorful and soft, but not mushy. I even took the leftover rice home, something I’ve never done with rice before.

One of my new, all time favorites has to be the Yellowtail Collar. It was baked, crispy on the bottom, and meaty. The Collar was just delicious.

They have daily lunch specials, and their dinner prices are reasonable as well. The lunch specials range from $7.95 to $9.95. From the sushi bar, specials run from $10.95 to $12. And the Rice Bowls run from $6.95 to $11. For dinner, the entrees and the specials start out at $16. For a complete menu with prices you can sign onto http://www.epohsushi.com.

They also have a unique program called a “”membership.” It costs nothing, all you do is fill out a card and supply your email. The membership includes a 10% off each visit discount and you get a free meal on your birthday! I signed up as my birthday is in January, so I’ll be celebrating it there!

I could go on and rave about the food but we all know price is always a factor. I used to believe “you get what you pay for” but Epoh Sushi gave me more for my dollar, and for my taste buds.

Epoh Sushi, 5536 Philadelphia St, Suite D, Chino, CA 91710, (909) 627-8862. www.epohsushi.com.  Open Monday-Friday 11:30 a.m. to 2:30 p.m. and 5 p.m. to 9 p.m., Friday 11:30 a.m. to 2:30 p.m., and 5 p.m. to 10 p.m., Saturday 11:30 a.m. to 10 p.m., and Sunday 11:30 a.m. to 9:30 p.m.

Holiday Feast at Mandarin Taste

See their ad in this issue of the Weekly News for coupons and specials. For more information, call (909) 861-1819 or just stop by their location at 23391 E. Golden Springs Drive, in Diamond Bar.

Mandarin Taste is located at 23391 E. Golden Springs Drive, in Diamond Bar. For reservations, call (909) 861-1819. Open daily from 11 a.m. to 10 p.m.

By Monique Valadez

Diamond Bar – This holiday season, give yourself the gift of kitchen-free days and let Mandarin Taste prepare a delectable holiday feast that will have dashing over for seconds. Known for its delicious, authentic Chinese cuisine, Mandarin Taste has brought quality service and traditional Chinese cuisine to Diamond Bar for over 30 years.

Make Mandarin Taste an enjoyable holiday tradition! The restaurant has thrived because of the many mouth-watering dishes it serves and the family-friendly atmosphere that keeps people coming back for more. Skip slaving over the stove all day and cleaning up after a house full of guests. Mandarin Taste hopes to make the holiday season less stressful and more enjoyable for you while you feast and share memories with your loved ones.

From Peking duck and Hunan lamb to customers-favorite pork fried rice, wonton soup and orange-flavored chicken, Mandarin Taste offers an abundance of tasty food options to satisfy every palate.

The restaurant’s owners and staff want everyone who comes to their establishment to relax and enjoy themselves over the delectable food.

“We’re like a family restaurant,” said restaurant manager Chi Young, when describing the feeling that customers get when visiting the long lasting eatery.

“People are always smiling [here],” said Young.

The restaurant holds a very popular champagne brunch on Sundays and has all-you-can-eat buffets, as well.

Mandarin Taste also serves traditional and specialty cocktails. Join them during Happy Hour, held Monday through Friday, 3 p.m. to 5:30 p.m. If customers can’t come in to enjoy the pleasant ambience, they have the option to order food for carryout. Share the love and give your family and friends Mandarin Taste gift certificates, available year round!

For more information, please call (909) 861-1819, or just stop by their location at 23391 E. Golden Springs Drive, Diamond Bar.

 

Total Care Heating and Air

TotalCare-Logo-WEB“Building Friendships one home at a time”

Staff Reports

CORONA-Don’t wait until the cold arrives to make sure your heating system is working properly. Let the professionals at Total Care Heating & Air help you get your heating system in tip-top shape before winter so you can stay warm, cozy and safe this heating season.

Total Care Heating & Air is a company with a family tradition dating back to 1940. Customers will have peace of mind knowing that Total Care is in the business of providing honest and high-quality service.

President Tim Burk emphasizes that Total Care Heating & Air is a four-generation family-owned and operated business located in Corona.

“We’re proud to carry on my family legacy” Burk said. “You have my promise that we will continue to demonstrate the highest levels of honesty, integrity and customer satisfaction in everything we do.”

Right now, Total Care is offering customers a Furnace Safety Check and Tune Up for only $59 –regularly $139 – until Dec. 31, 2015.

This cold weather season is also a great time to check your vent covers? A dirty filter causes your furnace to have to work like a beast eating up fuel and money. Having your furnace cleaned and inspected by an experienced Total Care Heating & Air professional before the start of the season can ensure that your unit is running efficiently, and will catch any potential problems while they are still easy and affordable to fix.

“Let us help you tackle the “beast” living in your home,” Burk brother and Vice President Eric Felty encourages homeowners. “Nine out of 10 system failures are caused by dirt and dust. We can help clean your system and help you save on your monthly heating bills.”

Contact Total Care Heating & Air to learn about their duct cleaning service and how they can help lower your monthly heating and cooling bills. Check out their $99-off coupon for duct cleaning featured on page 15 of the Eastvale News.

Schedule a fall maintenance call. Ask about their lifetime electrostatic filters, ultra-violet lights and air scrubbers. Total Care also offers special discounts for military, law enforcement and first responders.

With convenient service across the Inland Empire and Orange County, Total Care Heating & Air provides prompt and courteous service 6 days, a week and emergency service on Sundays. They have extensive experience and knowledge to CARE for all your heating, air conditioning and plumbing needs, and have worked on every make and model in the market. With over 29 years in this business, there is no job too small or big.

Whether it is a new installation or repairing existing equipment “You Called the Right AC Guys”. Call today for an estimate! They know your time is very valuable, and that is why they try very hard to keep it simple for you. They are TOTALLY affordable and efficient. Call, 951-808-8804, or visit them on the web at www.TotalCareHvac.com. See their ad on page 15 of the Eastvale News.

Tamale Time at The Whole Enchilada

the-whole-enchilada-diamond-barStaff Reports

Diamond Bar – If you’re looking for a break from the kitchen this holiday season, hurry over to The Whole Enchilada for a flavorful fiesta! Visit The Whole Enchilada for a rich, delicious, invigorating Mexican breakfast perfect for any occasion.

With the holidays here, it’s tamale time! Let The Whole Enchilada help cater your holiday fiestas with delicious handmade tamales, which are available year round. This traditional holiday dish is sold by the dozen and is available in pork, beef, chicken, green chili and cheese. Other menu items, such as the taquito or street taco platters, are available for catering as well.

The Whole Enchilada also offers breakfast so you can wake up to some delicious huevos rancheros, chorizo or tasty tamales with a nice cup of Joe. They are now open on Saturday and Sunday at 7:30 a.m.

Bring the entire family to The Whole Enchilada, where you can get a taste of authenticity and enjoy a wonderful experience. The Whole Enchilada offers two mouth-watering menus featuring an array classic American dishes and traditional Mexican cuisine. “All our food is made fresh daily,” says Lil Palmer of The Whole Enchilada.

The restaurant has been in business for over 30 years, and offers fresh, authentic Mexican recipes their resident chef brought from their homeland.  There is a reason it is a favorite with locals.  The Whole Enchilada offers a variety of delicious Mexican dishes ranging from enchiladas and burritos to carne asada and fajitas – and don’t forget their Mexican Kaluha Flan or Rio Grande Mud Pie after your meal!

Whether it’s an anniversary, a business meeting or catered Grand Opening, a fundraiser or birthday party, or even just a wonderful excuse not to cook, The Whole Enchilada will dazzle you with their excellent customer service and delicious food.  They look forward to helping you celebrate the special moments in your life.

Get The Whole Enchilada gift cards as stocking stuffers or secret Santa gift ideas. The Whole Enchilada has gift cards available for purchase in person or online. And be sure to ask about the Combo Punch Card, Enchilada Bucks, and Kids Club.

Whether you live near or far, come be a local at The Whole Enchilada.  Your taste buds will thank you!  The Whole Enchilada is located at 1114 S. Diamond Bar Blvd., (at Grand Avenue, in Diamond Bar). They are open Mon. – Thurs., 11 a.m. to 9 p.m.; Fri., 11 a.m. to 10 p.m.; Sat., 9 a.m. to 10 p.m.; and Sun., 9 a.m. to 9 p.m. You can reach them at (909) 861-5340, and visit their website at www.wholeenchilada.com.

Quality Comes First At Peterson Auto Repair

peterson-auto-repair-center-walnut

Peterson Auto Repair Center is located at 3900-B Valley Boulevard, in the Big Valley Industrial Park. They can be reached at (909) 598-3881.

By K.P. Sander

Walnut – If you are looking for a local automotive repair center that performs quality work at reasonable prices – and delivers it all with excellent service – look no further than Peterson Auto Repair Center.

Peterson now houses a full mechanic shop to serve all your automotive needs.  They not only specialize in lube and oil changes, but also repair and maintain radiators, alternators, starters, brakes, clutches, shocks and struts, axles,  air conditioning, belts and hoses, and much, much more.

In business for over 15 years, owner Eric Peterson says, “For me, it’s all about providing quality automotive repair for the neighborhood.  I grew up in La Puente and Walnut, and we have so many good customers in this area.  We really appreciate the business and word of mouth referrals.”

Carhelp.com customers agree constantly giving Peterson high marks for quality workmanship and fair pricing.

Look for Peterson to add quality auto-body services to the business in the future.

Peterson Auto Repair is located in the Big Valley Industrial Park, at 3980-A Valley Boulevard in Walnut.  They are open Monday through Saturday, from 9 a.m. to 5 p.m., and can be reached at (909) 598-3881.  Mention their ad and get an oil change for just $21.99 (plus tax and fees).

Clark’s Helps You Live Better!

Staff Reports

CHINO – When it comes to health and nutrition, one size does not fit all. Just ask your neighborhood’s health and nutrition market, Clark’s Nutrition and Natural Foods Market who strive to make lives better one customer at a time.
Clark’s equates success not with size but with integrity, responsibility and service.

“The cornerstone of Clark’s market position is to provide reliable scientific information for the consumer’s benefit in making educated and informed decisions resulting in vibrant health,” Clark’s website states.

Spanning three generations, Clark’s Nutrition and Natural Foods Markets was founded in 1972 in Riverside by the Clark family patriarch, Jim Clark, whose vision of healthy living grew into what is today a 60 billion-dollar industry.

Today’s, Jim’s grandchildren have taken over the reins of Clark’s Nutrition and Natural Foods Markets. Grandson Jeff Clark is president, his brother Bruce Clark is vice president of retail development, and their sister Tracy Clark is the director of finance.
Their newest location in Chino, 12835 Mountain Avenue (at corner of Mountain Avenue and Riverside Drive), boasts a large selection of organic, gluten free, grass-fed beef, vitamins and raw foods. They also carry an extensive collection of health and beauty production including, celebrity Suzanne Somers’ skin care and cosmetic line, “SUZANNE Organics.”

Clark’s puts an emphasis on connecting with the community through various in-store and local events.

With locations in Loma Linda, Riverside, Rancho Mirage, and now Chino, Clark’s Nutrition lives up to their motto, “Live Better …We Can Help!”They provide regular free lectures on various health related topics and make-up tutorials with professional make-up artists.

Customers will appreciate their knowledgeable and helpful staff. Clark’s employees undergo a comprehensive in-house training curriculum, and continuing their education “which is now accredited”.
So, for all your health and nutritional needs, look no further than Clark’s in Chino or any of their other I.E. locals. Clark’s is open 7 a.m. to 9 p.m. every day. Stop by for yourselves and experience Clark’s great customer service, knowledgeable staff, and affordable pricing. Whatever your health goals, Clark’s can help! Visit www.clarksnutrition.com.

Winning The Holidays!

Courtesy of Clark’s Nutrition

The holidays are that special time of the year where every indulgence is neatly packaged, socially encouraged, and conveniently available. Pumpkin-spiced, chocolate-dipped, rum-soaked, caramel-topped “megatreats” are found everywhere, from the checkout stand to the drive-thru to school fundraisers. And while the odd confectionary indulgence certainly does not make a bad diet, the holidays have become a seemingly endless parade of pies, sweets, drinks, and culinary inventions of bacchanalian proportions. So what to do if your desire is to enjoy the holidays yet still maintain workout, weight, and longevity goals? The first thing to do is be realistic. Setting a goal to drop 20 pounds is setting oneself up for failure. A more realistic goal would be to maintain one’s weight throughout the holidays whilst allowing for plenty of shared festivities and a few indulgences. Here are a few suggestions that will help in the battle to win the holidays:

-Remember there is always strength in numbers. There is nothing wrong with letting others know of your goals and surprisingly, you may find others who have similar goals

-Prepare and bring healthy snacks to school or work

-Portion-Portion-Portion. Try and use smaller plates and cups (bring if necessary)

-Drink a 12 ounce glass (think soda can size) of water before sitting down at the holiday table

-Offer to bring a healthy dish to parties (what host would say no to eggplant parmesan or grilled cucumber and hummus wraps?)

-Have a healthy snack before going to the party or dinner and once there, plan your meal in your head. Lastly, savor every bite.

-Remember to wait 20 minutes before going for seconds (better to skip them altogether)

Remember that the holiday season is strategically followed by the “New-Years Resolution” season. Making better choices during the former means making easier choices during the latter. Also, having a bite of something sweet now is better than a having 10 bites later. Oftentimes, willpower can dissolve later in the night when our bodies start to wind down. It is possible to wipe a good workout off the map with a few mindless spatula-fulls of pumpkin cheesecake. Being active and even ramping up workouts is a very effective way to make those extra calories work in your favor. Try making some personal record (PR) goals during this time of year. A cupcake-fueled sprint or latte-energized bench press may be your best attempt all year.

  • Plan group activities that are not centered on food, like going on walking tours of decorated homes (also, volunteering opportunities are everywhere during the holidays as needs rise drastically)
  • Be the life of the party! Mingle, move, and burn more calories
  • Let your brain, not your stomach do the choosing. Showing up to functions hungry means being mostly defenseless against overindulgence.
  • Be picky. Take a moment to think about what indulgences are worth your extra work.
  • Get a high-quality digestive enzyme. These supplements can mean the difference between burping and “Burpees”. By assisting digestion, enzymes help
  1. Extract vital nutrients from foods
  2. Shuttle undigested foods through our digestive system
  3. Reduce gas and bloating

The holidays do not have to be an automatic “lose my gains and gain weight” season. It can be a time of intense satisfaction when we prove to ourselves that planning really does lead to success. Plan time to be mindful of your goals and increase your holiday cheer.

Give the Gift of Sight for the Holidays

Walnut Hills Optometry is conveniently located at 18736 Amar Road. You can reach them at (626) 965-3878 or (909) 594-1153. For more information, visit their website at www.walnuthillsoptometry.com

Walnut Hills Optometry is conveniently located at 18736 Amar Road. You can reach them at (626) 965-3878 or (909) 594-1153. For more information, visit their website at http://www.walnuthillsoptometry.com

Staff Reports

Walnut – Give someone special the gift of sight during this holiday season. Walnut Hills Optometry considers vision to be a precious gift, and their office takes pride in providing comprehensive eye exams.  For many years, Walnut Hills Optometry has taken great care of the vision needs of its community, serving patients from Walnut and Diamond Bar, to Chino Hills and Rowland heights.  Because of the quality of service provided, as well as the trusting care given by the doctor, patients travel from the Los Angeles and Inland Empire areas as well.

They believe that quality eye care involves consistent care by a professional.  Carmela Larino, O.D. and her loyal staff will give your eyes the personalized care and attention they deserve.

Dr. Larino is proud to serve the community she grew up in.  She attended Rowland Unified schools from elementary through high school, and then attended UC Irvine before receiving her doctorate degree from the Southern California College of Optometry.  In 2002 to 2004, Dr. Larino was honored at her alma mater – Nogales High School – by being inducted onto their Wall of Fame.  She is a member of the American Optometric Association, California Optometric Association, and the Rio Hondo Optometric Society, where she stays current on the latest in eye care.  As a local resident, you might find Dr. Larino eating at your favorite restaurant, shopping in a local store, or attending a community event.

Walnut Hills Optometry offers personalized eye examinations, diabetic and eye health exams, and the management and care of a multitude of eye and vision concerns.  A wide variety of eyewear is also available, from progressive and polarized lenses, to silicone high-oxygen contacts, even designer frames. They also offer Lasik Surgery co-management. If you have used eyeglass frames scattered around the house, bring them to our offices and we will donate them to those in need of frames.

Walnut Hills Optometry is conveniently located near the 10, 60 and 57 freeways, on the border of Walnut and West Covina, at 18736 East Amar Road (at the corner of Nogales Street and Amar Road, next to Papa John’s Pizza).  Their hours are Monday through Friday, 10 a.m. to 7 p.m.; and Saturdays, 9 a.m. to 2 p.m.  You can reach them at (626) 965-3878 or (909) 594-1153.  For more information visit their website at www.walnuthillsoptometry.com.

From House to Home at Kitchen & Flooring Center

Kitchen & Flooring Center, Inc. is located at 20875 Golden Springs Drive in Diamond Bar. They can be reached at (909) 594-5020, or visit www.kitchennflooring.com.

Kitchen & Flooring Center, Inc. is located at 20875 Golden Springs Drive in Diamond Bar. They can be reached at (909) 594-5020, or visit http://www.kitchennflooring.com.

Staff Reports

Expecting a house full of out-of-town guests this holiday season? Show off your remodeled home with the help of Kitchen & Flooring Center, Inc. They take care of everything from A to Z just in time for the holidays.

More than just a house, your home is a very special place. With that in mind, Kitchen & Flooring Center is committed to providing you with the materials and installation you need to make your home the best it can be. They work with you to come up with a plan that fits your budget and your vision.

From full kitchen and bathroom remodeling to any type of flooring, Kitchen & Flooring Center truly does it all.  And it’s not just limited to remodeling; they also install all types of countertops, and provide plumbing, electrical, and lighting services, as well as windows, doors and painting…A to Z, floor to ceiling.

Kitchen & Flooring Center has been in business since 1992, and since that time they have evolved into a highly specialized company that focuses not only on the quality and professionalism of their workmanship, but on making sure that their customers are 100 percent satisfied.  Their goal is to provide a finished product that not only meets, but exceeds, their customers’ expectations.

Kitchen & Flooring Center provides free in-home consultations to help you discover the home of your dreams.

All workmanship is guaranteed for up to a year, and they even have payment plans available.

Call Kitchen & Flooring Center today, and turn your house from ordinary to extraordinary.  Their goal is to provide you the absolute BEST service in the industry. They guarantee it!

Visit the showroom at Kitchen & Flooring Center, located at 20875 Golden Springs Drive, in Diamond Bar.  They can be reached at (909) 594-5020, or visit www.kitchennflooring.com.

Angiel Air: Customer Service Is Their Priority

angiel-air-hvac-work truck

Fifteen years experience providing heating, ventilation and AC services that keep your home comfortable and safe. (Photo Courtesy: Angiel Air)

Staff Reports

Eastvale – Summer may have officially come to an end, but the summer heat is lingering.  Not only do you want to ensure that your air conditioning is running at peak performance, but it’s also time to check your heater in preparation for the cooler months ahead.  Angiel Air is ready for your call.

Angiel Air, Inc. is a local, family-owned Heating, Ventilation and Air Conditioning company that takes pride in the service they provide to their customers. It is their mission to keep their customers happy and satisfied.

When there is a problem, you want it fixed fast, no matter what time of day it is.  Angiel Air is there for you, even after hours and on weekends.

Angiel Air offers competitive pricing and a satisfaction guarantee, providing a complete range of heating, ventilation and air conditioning services for both residential and commercial needs.  With more than 20 years experience in the industry, they are HVAC certified, licensed and bonded.

Angiel Air started their family business in Eastvale more than five years ago, and local residents get free estimates and discounts on all repairs. But Angiel recommends that you don’t wait until something breaks to call them.  By scheduling regular maintenance on your air conditioning and heating units, as well as the cleaning of dryers and air ducts, you not only save money in the long run, but you can ensure that your systems will provide top notch performance when you need them.

Says Jennifer Angiel, CFO of the company, “We love our business!  There is no better satisfaction than fixing an air conditioner when a customer is hot and mad, and making them feel heavenly.”

So don’t wait until you’re hot and mad.  Call Angiel Air today and make sure that you’re air conditioner and heating units are ready to work when you need them.

Call Angiel Air at (909) 923-9086, and be sure to visit their website at www.angielair.net for additional information and local discounts.  Like them on Facebook at www.facebook.com/angielair1, and get great tips, customer reviews, and even more details.

Clark’s Helps You Live Better!

Staff Reports

Chino– When it comes to health and nutrition, one size does not fit all. Just ask your neighborhood’s health and nutrition market, Clark’s Nutrition and Natural Foods Market who strive to make lives better one customer at a time.
Clark’s equates success not with size but with integrity, responsibility and service.

“The cornerstone of Clark’s market position is to provide reliable scientific information for the consumer’s benefit in making educated and informed decisions resulting in vibrant health,” Clark’s website states.

Spanning three generations, Clark’s Nutrition and Natural Foods Markets was founded in 1972 in Riverside by the Clark family patriarch, Jim Clark, whose vision of healthy living grew into what is today a 60 billion-dollar industry.

Today’s, Jim’s grandchildren have taken over the reins of Clark’s Nutrition and Natural Foods Markets. Grandson Jeff Clark is president, his brother Bruce Clark is vice president of retail development, and their sister Tracy Clark is the director of finance.
Their newest location in Chino, 12835 Mountain Avenue (at corner of Mountain Avenue and Riverside Drive), boasts a large selection of organic, gluten free, grass-fed beef, vitamins and raw foods. They also carry an extensive collection of health and beauty production including, celebrity Suzanne Somers’ skin care and cosmetic line, “SUZANNE Organics.”

Clark’s puts an emphasis on connecting with the community through various in-store and local events.

With locations in Loma Linda, Riverside, Rancho Mirage, and now Chino, Clark’s Nutrition lives up to their motto, “Live Better …We Can Help!”They provide regular free lectures on various health related topics and make-up tutorials with professional make-up artists.

Customers will appreciate their knowledgeable and helpful staff. Clark’s employees undergo a comprehensive in-house training curriculum, and continuing their education “which is now accredited”.
So, for all your health and nutritional needs, look no further than Clark’s in Chino or any of their other I.E. locals. Clark’s is open 7 a.m. to 9 p.m. every day. Stop by for yourselves and experience Clark’s great customer service, knowledgeable staff, and affordable pricing. Whatever your health goals, Clark’s can help! Visit www.clarksnutrition.com.

“Sell Your Casa” With Gil Rivera

Gil Rivera offers a 4% Total Commission for Sellers. For more information, call (877) 888.SOLD (7653), email GRiveraEmail@gmail.com, or visit SellYourCasa.com. Call today for a free market evaluation.

Gil Rivera offers a 4% Total Commission for Sellers. For more information, call (877) 888.SOLD (7653), email GRiveraEmail@gmail.com, or visit SellYourCasa.com. Call today for a free market evaluation.

By Sarah Sanchez

Southern California – In this day and age, it’s important to know all aspects of your business. For Gil Rivera from Sell Your Casa Realty, he definitely knows every aspect of buying and selling a home. Rivera is a reliable, experienced, and affordable Realtor, Broker, and Certified Appraiser.

Rivera sells houses, condos, and two- to four-unit investment properties in Los Angeles, Orange, San Bernardino and Riverside Counties. He also does real estate appraisals for banks, estates, taxes, trusts, divorces, attorneys, refinances, and home purchases.  Rivera also has assistants that work with him who are fluent in Spanish and Chinese, which helps him to reach people of different dialects all over Southern California.

With a 24-year proven track record of success, Rivera has sold homes in 26 different cities throughout Southern California.

“I can do this because I appraise homes in so many different cities and have the knowledge and expertise associated with your marketplace. Give me an opportunity and you will surely be happy you did!” Rivera said.

Rivera’s philosophy is to “treat my clients the way I want to be treated.” In fact, Rivera said that he became a Realtor because he did not like the way his Realtor treated him when he was buying his home. Rivera shows respect for his clients at all times. He listens to what they say, so that he can better serve them.

Rivera also does not push his Buyers into a sale. “I always tell Buyers: ‘You will know right away when we walk into the house that’s meant for you.’  Rivera said, “Whether it takes a week or months, my Buyers will always be satisfied with their purchase and are never pressured into it.”

Rivera’s Sellers love the fact that he offers a discounted commission, but with full service. Rivera offers a 4 percent Total Commission for Sellers, which includes 2.5 percent to the Buyer’s Agent and 1.5 percent to Rivera’s office. Most Realtors negotiate a 6 percent commission because they have to split the fees with their brokerage. But, Rivera passes on the savings to the Seller. This will save the Seller thousands of dollars in commission fees.

Rivera’s team offers full service for that discounted rate, including high quality flyers, professional photos, open houses (as allowable by the Seller), and extended advertising coverage on the Internet and social media.

Rivera absolutely loves what he does. He loves selling homes to Buyers because he helps fulfill their dreams of home ownership. His favorite part of selling homes to is transferring the keys to the excited new owners.  Rivera also loves selling homes for Sellers. He enjoys the individuality that each property offers and promoting the positive attributes of the home.

Rivera says, “Many agents spend their time showing houses….I sell them!”

For more information, call 877-888-SOLD (7653), email GRiveraEmail@gmail.com, or visit SellYourCasa.com. Call today for a free market evaluation.

Growing Older Better!

Courtesy of Clark’s Nutrition

 

By Craig Doussett MPH, RDN

Is it possible we are killing the elderly with kindness? Are we missing opportunities to live longer when we let others help us? Certainly showing kindness and allowing ourselves to be helped can’t be too influential a factor in how we age?! Or can it?

Researchers are discovering how our lifestyles affect the two types of known aging.  The first is called “eugeric” and the other is “pathogeric”.

Eugeric aging is the normal aging process that happens as we grow older and it becomes harder and harder for us to regulate our homeostasis. This type of aging is experienced as hearing loss and reduced eyesight. This occurs from healthy cell division and is a normal part of the circle of life.

Pathogeric aging – which means we age in the presence of disease (heart disease, bone loss, etc.) – is not a normal or healthy process. This type of aging is worsened by a reduced physical activity load and can affect anyone at any age; it just happens to affect the elderly more.

A 20-year old person that decides they are going to sit for a week instead of work, get physical activity or exercise will not only have more fat in their blood, they will have a diminished ability to metabolize sugar. In the elderly, this diminished capacity from a lack of physical activity can result in bone loss, brain fatigue, muscle tone decrease, and a weakened immune system. And while we all vary greatly in our aging processes, there is much that can be done to assist the elderly and ourselves to remain personally independent instead of needing to rely on skilled-care later in life.

Use the following as a starting point and look for new and unique opportunities to get active:

  • Get and plan as much physical activity with loved ones as they are comfortable with.
  • “Social” age tells us we should let the young and healthy carry the groceries, that we should look for escalators whilst avoiding stairs, and park as close to entrances as possible – yet these are all opportunities to reduce pathogeric aging. Avoid the “social” norms by walking more, lifting our own loads, and taking the scenic route.
  • Plan activities into social gatherings and avoid making overeating and sitting the main activity.
  • Encourage participation by everyone throughout activities (i.e., let mom, dad, and grandparents help with the dishes and straightening up).
  • Keep a ball or Frisbee close by and periodically engage in a game of catch.
  • Don’t forget to dance!

There is much we can do to encourage our elders to remain physically active and promote longevity in ourselves as well. Along with this heightened physical activity, there are foods and supplements that can be beneficial to support eugeric aging and avoid pathogeric aging.

  • Take calcium and vitamin D for healthy bones, immune system, and hormone health.
  • Get a strong B vitamin complex for liver health, red blood cell production and to assist in our energy processes.
  • Eat foods high in antioxidants: fruits and vegetables in season are best.
  • Eat plenty of colorful foods and try to vary the menu to encourage maximum nutrient exposure.

Aging is an inevitable process hoped for by all and welcomed by none. If we are lucky enough to have a long life, we will have to be vigilant if we want that life to be free of lifestyle diseases. Remaining physically active, encouraging the same in our loved ones and those who need our help, is the best approach to being healthy and independent throughout life.

Holiday Getaway At Comfort Suites

Photo Courtesy: Comfort Suites Comfort Suites in La Puente.

Comfort Suites in La Puente.

Staff Reports

La Puente – The holidays are quickly approaching, with Thanksgiving and Christmas just around the corner.  With all the planning, cooking, shopping and cleaning at hand now might be a good time to take a little mini vacation and recharge your batteries to stay productive.  You may not have the time to make major travel plans, but staying local at Comfort Suites might be the perfect solution.

If you are planning to have family and friends join you from out of town for the holidays, why not have them stay at the nearby Comfort Suites?  Comfort Suites is always dedicated to making your visit enjoyable, and they will make sure you and your guests are happy with their stay.

With a welcoming atmosphere and friendly service, Comfort Suites can make you feel as comfortable as if you were at home. With a three-diamond rating from AAA, the Comfort Suites’ staff ensures that guests are always satisfied with their stay (AAA is one of the most widely respected information sources for travelers throughout the United States and recommends hotels on a 1 to 4 scale).

Comfort Suites offers a wide variety of amenities including free Wi-Fi, cable/satellite on a flat screen plasma TV, a fitness center, 100 percent smoke-free hotel, and every guest can enjoy a complimentary hot breakfast each morning.  And don’t forget, every room is a beautiful suite.

Maria Mendoza, General Manager of Comfort Suites, personally invites you to come enjoy your stay at their hotel and take advantage of the unique opportunity to experience the area’s rich history, culture and urban energy. Visitors of every age and interest can enjoy a wide range of activities. La Puente Comfort Suites is located near the Irwindale Speedway, Industry Hills Expo Center, Raging Waters, the beautiful Huntington Library, and much more.

Located at 753 Glendora Avenue in La Puente, Comfort Suites can be reached at 626-330-0030, or visit their website at www.industryhillshotel for more information and photos of their site.  Be sure to check out their ad on page 8 of this publication.