Category Archives: Weekly News Columns

Finding Support During The Holidays

By Nancy Stoops

Licensed Marriage Family Therapist

Nancy Stoops M.A., M.F.T Licensed Marriage and Family Therapist

The holidays, for many of us, are joyful and fun, but that isn’t the case for everybody or every family. I think with the way our economy is this holiday season, it may be especially hard for many families.

I wanted to let you all know that I run free support groups. I run a group every Monday evening from 6 to 8 p.m., each week at the Walnut Gymnasium and Teen Center (located at 21003 La Puente Road in Walnut; their phone number is (909) 444-0089). I also run a grieving group the first Friday of every month from 9 to 11 a.m. at the Walnut Senior Center (located at 21215 La Puente Road in Walnut; their phone number is (909) 598-6200). Both of these groups are subsidized by the City, and in turn are free to you. These groups have been in place for over 15 years and have helped thousands of people. All you have to do to participate is show up. My Monday evening group handles many court-mandated needs as well.

So whether you’re feeling depressed during the season or just plain overwhelmed, come to a group and get some support. It can be very consoling to find out that you’re not the only one feeling the way you do during the season.

Just remember to not get so caught up in worrying about giving the perfect gift, or providing the perfect meal, or worrying that your house isn’t looking good enough to host a party. Keep in mind that the season is just about sharing and spreading our love. So focus on doing just that and don’t worry so much about not having a ton of money to spend on your loved ones.

We tell our children and loved ones to just to their best; well, now I’m telling all of you the same thing. Embrace the season and enjoy good times with your loved ones, all the while reminding yourself how very blessed you really are!

This article was written by Nancy Stoops M.A., M.F.T. Nancy is a licensed Marriage and Family Therapist. She has a private practice in Diamond Bar and is currently accepting new clients. Nancy is also a motivational speaker who can inspire your employees or group members. She runs free family support groups, a group on loss for seniors, and groups on how to manage anger. For more information about any of these services, feel free to contact Nancy at (909) 229-0727; or you may e-mail her at stoopsshecter@earthlink.net. You may purchase Nancy’s books, Live Heal and Grow and Midnight the Therapy Dog at Amazon.com.

 

 

An Old Friend – Part II

By Pastor Mark Hopper

Pastor Mark Hopper Diamond Bar

Pastor Mark Hopper

My wife and I have enjoyed the companionship of a loyal friend for many years. Her name was Molly.Our adult children found Molly at the local animal shelter at Christmas time, 15 years ago.  She was huddled and shaking in the corner of a cage with several other dogs.   They brought her home without asking for our permission.  We really didn’t need a dog.  Our kids had moved out and they were either working or in college.  But, they thought we would be lonely.  So they got us a dog.

Molly was about a year old when she entered our lives.  She won our hearts immediately. She continued to enrich our lives for the next 15 years.

We had a daily ritual of taking a 15 to 20 minute walk around our block every morning and every evening.  Rain or shine, summer or winter, we went for our walks.

When grandkids came to our house, Molly was kind and gentle.  She was so excited to see these little people come for a visit, and they were glad to see her, too.

But Molly’s health began to fail over the past 12 months.  She didn’t have the strength to go for walks around the block.  It was a lot of effort for her to just walk out to the mailbox. As her appetite declined, she lost weight and strength.  It was sad to see her struggle to get to her feet.  We knew her days were numbered.

Although she never said a word, she communicated so much through her wagging tail and barks of enthusiasm and excitement.  We knew what she was thinking by the look in her eyes and tilt of her head.

Words cannot describe how much we loved and enjoyed our faithful friend, Molly. She added so much to our lives.  She will be missed.

Pastor Mark Hopper is from the Evangelical Free Church of Diamond Bar, 3255 South Diamond Bar Ave. Sunday services are 9 a.m. and 10:45 a.m. For more information, call (909) 594-7604 or visit http://www.efreedb.org.

 

San Gabriel Valley: Community Events

Staff Reports

 

UPCOMING EVENTS:

Inland Pacific Ballet’s, “The Nutcracker”

When: Now through Dec. 27

Where: Pomona College’s Bridges Auditorium (450 North College Way, Claremont), Dec. 13, 14, 20, 21; Fox Performing Arts Center (3801 Mission Inn Ave, Riverside), Dec 27, 2 and 7:30 p.m.

Details: The critically acclaimed Inland Pacific Ballet brings The Nutcracker story to life with dazzling sets, beautiful costumes, and nearly 100 dancers on stage – in four theatres! Tickets start at $38, with discounts available.

Contact: jpballet.org

 

Diamond Bar United Church of Christ Events

IVHP Food Bank Collection

When: Now through Dec. 21

Details: Youth are collecting staple foods (canned goods, cereal, rice, beans, baby food, etc.) for the Inland Valley Hope Partners. Items can be dropped off at the church office Monday through Friday.

Christmas Tree Lot Open

When: Now through Dec. 23, 3 to 8 p.m. daily

Christmas Eve Service – All are welcome

When: Wed., Dec. 24; 7 p.m.

Where: All events are located at 2335 Diamond Bar Blvd., Diamond Bar

Contact: Call (909) 861-4735, or visit www.diamondbarucc.org

 

Pomona Inner City Homeless Ministry Dinner

When: Sat., Dec. 30 (and 3rd Saturday monthly); noon to 4:30 p.m.

Where: First Baptist Church of Pomona, 601 N. Garey Ave. (corner of Garey and Holt)

Details: Come help serve the homeless and economically disadvantaged. PICM is also accepting new toys valued at $10 or less for their annual toy drive

Contact: Volunteers meet in room E202 (2nd Floor) at noon for prayer, devotion, orientation and training prior to serving dinner to the homeless.

 

REGULAR EVENTS:

Alcohol and Addiction Intervention Information

When: Third Tuesday, monthly; 6 p.m.

Where: Aurora Charter Oak Hospital, 1161 E. Covina Blvd., Covina

Details: Free information sessions about the intervention process, a powerful tool to combat alcoholism and addiction. Attendees can expect to learn what the intervention process consists of, when an intervention is appropriate, and what local resources are available. Space is limited and reservations are recommended.

Contact: Call (626) 859-5269, or visit http://www.charteroakhospital.com.

 

Bookstore Blowout

Where: Twice Sold Tale Bookstore located at the Walnut Library, La Puente Road, Walnut CA 91789

When: Tuesdays, Wednesdays, Thursdays from 1 p.m. to 8 p.m., Fridays from 10 a.m. to 5 p.m. and Saturdays 10 a.m. to 5 p.m.

Details: All books and media: Any four items for $1 ($1 minimum purchase).

Contact: (909) 595-0757 or email the.walnut.library@mac.com.

 

Resources for the Classroom Days at Basically BOOKS

When: Second Tuesday of every month.

Where: Basically BOOKS locations: at 23447 Golden Springs Road, Diamond Bar and at the Diamond Bar Library: 21800 Copley Drive, Diamond Bar.

Details: Books and education videos will be offered at special discounts for teachers at all levels. Teachers can sign up at either Basically BOOKS locations or email BasicallyBOOKS@aol.com to join these special teacher appreciation afternoons.

 

Free Acupuncture for Veterans, Active Military, First Responders

When: Every Tuesday at 5 p.m.

Where: 12598 Central Avenue, Unit 113, Chino, CA 91710.

Cost: Free

Contact: (909) 590-4183 or http://www.healingcirclecommunityacupuncture.com

 

Jack Newe’s Farmers Market sponsored by SGV Regional Chamber of Commerce

When: Every Saturday from 8 a.m. to 2 p.m.

Where: Mt. San Antonio College Campus, Parking Lot B, 1100 N. Grand Avenue, Walnut CA 91789

Cost: Free Admission/Parking

Features: Seasonal organic produce, breads and cakes, olive oils, cheese and spreads, a variety of nursery plants, hand-crafted items and jewelry, fresh-popped Kettle Corn and grilled food plates.

Contact: (909) 869-0701

 

Inland Empire: Attempted Kidnapping Near Perris School

Staff Reports

Perris – On Dec. 9, the Perris Police Department was notified of an attempted kidnapping in the area of Lakeside Middle School in the city of Perris. The incident was reported to have occurred the day before, on Dec. 8 at approximately 4:20 PM. The victim was a 12-year old female who reported the incident to school officials the following morning.

According to the victim, she was walking on Sherman Avenue, north of Walnut Street, when she was approached by a red vehicle. From inside the vehicle, the suspect yelled out to her to get into his car. The child said she ignored him and continued to walk on the sidewalk. She said the suspect pulled forward, parked his car and walked toward her telling her to get in his car. When she refused, the suspect grabbed her and attempted to pull her toward his car. The victim said she kicked the suspect, broke free and ran to her father who was waiting around the corner to pick her up after a school activity. The victim and her father searched the area for the suspect; however, they were unable to locate him.

The suspect is described as a Hispanic male in his 30s, with a muscular build, approximately six feet tall, 240 lbs. The victim described a “curvy” tattoo on the suspect’s right shoulder, believed to be a dragon. The suspect was wearing a black “beanie” style winter hat, black T-shirt with an eagle print on the front and the word “what” printed on the back of the shirt. The suspect had faded blue jeans and fled in a red, four-door sedan type vehicle.

According to the Perris Police Department, further investigation has revealed that two other attempted kidnappings may have occurred involving this same suspect and vehicle – one on Oct. 16, and the other on Dec. 1 – each occurring around Lakeside Middle School. The Perris Police Department is working closely with administrators from the Val Verde School District to ensure the safety of the students.

Parents are encouraged to talk to their children about the dangers of getting into a stranger’s car and discussing a safety plan in the event they are approached by a stranger. Although more officers have been assigned to these areas, the Perris Police Department is encouraging children walking to and from school to walk with an adult or in a group.

Officers and Detectives from the Perris Police Department are aggressively investigating these incidents and are asking anyone with information regarding this investigation to contact Investigator Parker at the Perris Police Department by calling (951) 210-1048, via email at PerrisStation@RiversideSheriff.org, or contact WeTip at 1-800-78-Crime. Citizens may also submit an anonymous tip using the Sheriff’s CrimeTips online form.

An Old Friend – Part I

By Pastor Mark Hopper

Pastor Mark Hopper Diamond Bar

Pastor Mark Hopper

There is a remarkable woman in our church family who is now in her 90s.  Her name is Louise.I met her several years ago.  She is a close friend of a family at our church.  She has a vibrant personality and a twinkle in her eye.  She could play the piano with enthusiasm and always enjoyed the company of others.

In the last few years of her life, she has lived in an assisted living facility nearby.  Many people would find this discouraging, but Louise has a very different attitude. She has impacted the caregivers and staff in many ways.  Some would stop by to see her even before and after their shifts.  She loves people and is always finding ways to encourage others.

Louise also has a heart for prayer.  She faithfully prays for others and encourages others to pray, too.  Before moving to the care home, she always attended the small prayer group at our church early on Sunday mornings.

Even though her body is wearing out, her mind is sharp and her handwriting is steady.  Now that she has a breathing tube, Louise can no longer speak.  But she still communicates by writing notes and she can carry on a conversation in this way.

Louise has a big fan club.  A number of friends stop by to see her often.   Recently, when I stopped by to see her, her friend and former pastor, was there, too. I was surprised that she had a gift for me.  She gave me a book.  I asked her to sign it so I can remember who gave it to me.  With steady, clear handwriting she wrote her name in the book.

The purpose of my visit was to encourage Louise.  But the result of my visit was that I left encouraged as well.

Let me encourage you to take time to call or visit an older friend in your life.  They will appreciate your thoughtfulness and you will be encouraged, too!

Pastor Mark Hopper is from the Evangelical Free Church of Diamond Bar, 3255 South Diamond Bar Ave. Sunday services are 9 a.m. and 10:45 a.m. For more information, call (909) 594-7604 or visit http://www.efreedb.org.

 

 

Embracing the Season

By Nancy Stoops

Licensed Marriage Family Therapist

Nancy Stoops M.A., M.F.T Licensed Marriage and Family Therapist

Lights are being hung everywhere. People have a twinkle of joy in their eyes. The air is crisp and clean, and I feel filled with excitement as I prepare to celebrate the holidays with my loved ones.

Ever since I was a very little girl, I have really enjoyed this time of year. I love the idea of celebrating life and this season gives me one more reason to do just that.

I enjoy shopping for gifts and taking some long lunches along the way with the people I love. I enjoy the special flavored coffees this time of year. I love seeing the stores all decorated and people just seem to be a little kinder to each other, as well.

I walked out of my house this morning and thought about how lucky I am to have such wonderful people to celebrate with. I look forward to the dinners, the gift giving, and going away on an adventure; but mostly just being with all the people I love.

I will have an opportunity to take some time off and to really embrace the season. I love baking cookies with my son, shopping with my loved ones, having lots of time with my best friend, going out to breakfast with my husband, spending quality time with mom, and just having time to laugh together with all the people I love.

For me, the season is a wonderful opportunity to show how much I love the people that mean the most to me in this world. I hope you will do the same. I wish you peace and joy as you celebrate this wonderful time. I hope you will embrace the season and your loved ones and remember what this time of year is really about.

This article was written by Nancy Stoops M.A., M.F.T. Nancy is a licensed Marriage and Family Therapist. She has a private practice in Diamond Bar and is currently accepting new clients. Nancy is also a motivational speaker who can inspire your employees or group members. She runs free family support groups, a group on loss for seniors, and groups on how to manage anger. For more information about any of these services, feel free to contact Nancy at (909) 229-0727; or you may e-mail her at stoopsshecter@earthlink.net. You may purchase Nancy’s books, Live Heal and Grow and Midnight the Therapy Dog at Amazon.com.

San Gabriel Valley: Community Events

Staff Reports

 

UPCOMING EVENTS:

Inland Pacific Ballet’s, “The Nutcracker”

When: Now through Dec. 27

Where: Lewis Family Playhouse (12505 Cultural Center Drive, Rancho Cucamonga), Dec. 6, 1 and 7 pm., Dec. 7, 1 p.m.; Pomona College’s Bridges Auditorium (450 North College Way, Claremont), Dec. 13, 14, 20, 21; Fox Performing Arts Center (3801 Mission Inn Ave, Riverside), Dec 27, 2 and 7:30 p.m.

Details: The critically acclaimed Inland Pacific Ballet brings The Nutcracker story to life with dazzling sets, beautiful costumes, and nearly 100 dancers on stage – in four theatres! Tickets start at $38, with discounts available.

Contact: jpballet.org

Diamond Bar United Church of Christ Events

IVHP Food Bank Collection

When: Now through Dec. 21

Details: Youth are collecting staple foods (canned goods, cereal, rice, beans, baby food, etc.) for the Inland Valley Hope Partners. Items can be dropped off at the church office Monday through Friday.

Christmas Tree Lot Open

When: Nov. 29 through Dec. 23, 3 to 8 p.m. daily

Free Choir Program

When: Sun., Dec. 14; 6 p.m.

Details: An excellent event to help with holiday emotions. Members of the DBHS Orchestra will accompany the Choir during the Cantata. All are welcome to attend; refreshments will be served.

Christmas Eve Service – All are welcome

When: Wed., Dec. 24; 7 p.m.

Where: All events are located at 2335 Diamond Bar Blvd., Diamond Bar

Contact: Call (909) 861-4735, or visit www.diamondbarucc.org

Mt. Calvary Annual Christmas Boutique

When: Thurs., Dec. 11 and Fri., Dec. 12.

Where: Family Life Center; Mt. Calvary Lutheran Church and School, 23300 Golden Springs Drive, Diamond Bar

Details: There will be crafters selling inexpensive items.

Contact: If you are interested in being a crafter, call Cathy Harden at (909) 861-3526.

West Covina Annual Breakfast With Santa

When: Sat., Dec. 13, at 9 a.m.

Where: Cameron Community Center, 1305 E. Cameron Avenue, West Covina

Details: Join the City of West Covina for a warm pancake breakfast, holiday cheer, entertainment, games and raffles. Be sure and have your picture taken with Santa before he returns to the North Pole! Tickets are just $8 for pancakes, eggs and juice. Children 3 years and under are free. This popular event sells out, so get your tickets early.

Contact: Call the Community Services Department at (626) 919-6966, or visit www.westcovina.org.

Youth Christmas Parade and Fair

When: Parade: Sat., Dec. 13; 9 a.m.; Fair: 10 a.m. to 3 p.m.

Where: Monte Vista Park, 13196 Monte Vista Ave., Chino

Details: Food and Craft Vendors, Entertainment and Thrilling Rides

Contact: (909) 334-3258

Pomona Inner City Homeless Ministry Dinner

When: Sat., Dec. 30 (and 3rd Saturday monthly); noon to 4:30 p.m.

Where: First Baptist Church of Pomona, 601 N. Garey Ave. (corner of Garey and Holt)

Details: Come help serve the homeless and economically disadvantaged. PICM is also accepting new toys valued at $10 or less for their annual toy drive

Contact: Volunteers meet in room E202 (2nd Floor) at noon for prayer, devotion, orientation and training prior to serving dinner to the homeless.

REGULAR EVENTS:

Alcohol and Addiction Intervention Information

When: Third Tuesday, monthly; 6 p.m.

Where: Aurora Charter Oak Hospital, 1161 E. Covina Blvd., Covina

Details: Free information sessions about the intervention process, a powerful tool to combat alcoholism and addiction. Attendees can expect to learn what the intervention process consists of, when an intervention is appropriate, and what local resources are available. Space is limited and reservations are recommended.

Contact: Call (626) 859-5269, or visit http://www.charteroakhospital.com.

Bookstore Blowout

Where: Twice Sold Tale Bookstore located at the Walnut Library, La Puente Road, Walnut CA 91789

When: Tuesdays, Wednesdays, Thursdays from 1 p.m. to 8 p.m., Fridays from 10 a.m. to 5 p.m. and Saturdays 10 a.m. to 5 p.m.

Details: All books and media: Any four items for $1 ($1 minimum purchase).

Contact: (909) 595-0757 or email the.walnut.library@mac.com.

Resources for the Classroom Days at Basically BOOKS

When: Second Tuesday of every month.

Where: Basically BOOKS locations: at 23447 Golden Springs Road, Diamond Bar and at the Diamond Bar Library: 21800 Copley Drive, Diamond Bar.

Details: Books and education videos will be offered at special discounts for teachers at all levels. Teachers can sign up at either Basically BOOKS locations or email BasicallyBOOKS@aol.com to join these special teacher appreciation afternoons.

Free Acupuncture for Veterans, Active Military, First Responders

When: Every Tuesday at 5 p.m.

Where: 12598 Central Avenue, Unit 113, Chino, CA 91710.

Cost: Free

Contact: (909) 590-4183 or http://www.healingcirclecommunityacupuncture.com

Jack Newe’s Farmers Market sponsored by SGV Regional Chamber of Commerce

When: Every Saturday from 8 a.m. to 2 p.m.

Where: Mt. San Antonio College Campus, Parking Lot B, 1100 N. Grand Avenue, Walnut CA 91789

Cost: Free Admission/Parking

Features: Seasonal organic produce, breads and cakes, olive oils, cheese and spreads, a variety of nursery plants, hand-crafted items and jewelry, fresh-popped Kettle Corn and grilled food plates.

Contact: (909) 869-0701

Chino Hills: Two Suspects Arrested In Copper Wire Theft

Staff Reports

 

copper-theft=solution

(Photo Courtesy: firstelectricalsupply.com)

Chino Hills – Chino Hills Deputies have arrested two suspects in conjunction with the theft of $50,000 in copper wiring and tools.            According to the San Bernardino County Sheriff’s Department and the Chino Hills Police Department, on Sun., Nov. 30 at approximately 12:05 a.m., a deputy was patrolling a vacant Kaiser Permanente site at 13000 Peyton Drive. The deputy happened upon Mario Lopez, 32, and Eduardo Guillen, 23, both from Ontario, in the process of stealing copper wire from a parking lot light pole.

Lopez was apprehended at the scene. Guillen fled toward Garey Avenue and SR-71. Additional Chino Hills Deputies quickly responded to the area and established a security perimeter. Guillen was soon located and detained near the intersection of Garey Avenue and Market Place in Pomona.

Deputies recovered copper wire, tools, and four damaged light poles with an estimated value and repair cost of $50,000.

Lopez and Guillen were booked at the West Valley Detention Center on suspicion of Conspiracy, Possession of Stolen Property, Grand Theft, and Vandalism.

The U.S. Department of Energy estimates that the theft of copper wiring, pipes, tubing (and other metals) has reached $1 billion in loss and damages due to the increased value of scrap copper. Thieves are combing construction sites, abandoned buildings, and targeting light poles and commercial heating and air conditioning units.

One of the main concerns is that in order to get at the copper, thieves are causing more damage to the units they are extracting from than they are able to obtain looking for their $3 to $4 per pound for the metal. And if their targets are hooked up to live voltage, they could very well lose their lives.

 

 

Straight Talk With Danice

By Danice Akiyoshi, N.D.

 

Dr. Danice Akiyoshi, Naturopathic Doctor, Coaching, Counseling

Dr. Danice Akiyoshi

Dear Dr. Danice:

I have been going to therapy for months to combat depression.  I have chosen to keep this to myself.  When friends come to my apartment uninvited, I don’t answer the door.  I have also stopped returning phone calls.  Talking to people and answering their questions is too hard for me while I work on my problems.  I have only one friend who I feel good talking to.  She says I should just admit my depression so that everyone understands me, but I think even more people would bother me.

-Alfonso

 

Dear Alfonso:

You have the right to process your therapy and your emotions in your own way.  You do not owe anyone an explanation about why you are operating in a standoffish way at this time, but this just keeps people checking in on you.  If you have friends you truly love, maybe you would consider sending them an e-mail or text message. Let them know that you are working through some things and that you will not be in touch on a regular basis.  Ask them to respect your need for privacy at this time.  I think this is a polite social obligation given to people who care about you.  Doing it once should be enough.  I hope you will be feeling better soon.

-Danice Akiyoshi, N.D.

Danice Akiyoshi is a Naturopathic Doctor and the head of Candid Coaching Service. She offers personal coaching services relating to all types of issues and concerns. This is a letter she received from an anonymous reader. To send a question to Danice, email her atstraighttalk@candidcoachingservices.com. You can also visit her website at http://www.candidcoachingservices.com.

 

Something Smells Good

By Pastor Mark Hopper

Pastor Mark Hopper Diamond Bar

Pastor Mark Hopper

Experts say that we associate smells with specific events or memories in our lives.  For example, the scent of pine trees reminds me of summer camping trips in the mountains of Arizona. A salty ocean breeze reminds me of trips with my parents to the beaches of Southern California when I was a little guy. And the smell of waffle cones reminds me of walking down Main Street in Disneyland on vacation when my own children were young.

What comes to your mind when you pick up a familiar scent or smell?  It may be the smell of a rose in your backyard or the blossoms of a fruit tree at the house next door. One of my favorite scents at this time of year is the orange blossoms on the trees in our backyard. They are filled with blossoms right now and they smell so good!

The smell of orange blossoms takes me back to where I grew up in Scottsdale, Arizona.  There were orange groves next to the elementary school I attended, and there were orange groves near the Little League baseball fields where we spent so many hours. My wife grew up in a home that had over 20 citrus trees right on their property.  The scent this time of year is almost overwhelming; I have a lot of fond memories.

What are your favorite scents and smells?  What memories do they bring to your mind?

I am convinced that God created all the color, texture, sounds and smells for us to enjoy. I hope you will stop and smell the roses or the orange blossoms you encounter today.

Pastor Mark Hopper is from the Evangelical Free Church of Diamond Bar, 3255 South Diamond Bar Ave. Sunday services are 9 a.m. and 10:45 a.m. For more information, call (909) 594-7604 or visit http://www.efreedb.org.

 

I Know You’re Proud

By Michael Armijo

You know, I never really called him daddy. My sister did, and I always envied how he brought that up so many times. But now I can say, “I miss my daddy.” When he died something inside me died. I think it was the first time I realized that I was really on my own. I always felt that dad would “take me in” had I ever made a major mistake in life, had I lost everything and had no place to go. But that feeling is gone, I no longer have a ‘safety net’ in my life. He’s not there to “take me in” anymore. At that time I realized that there was no turning back.

I do miss him, despite the anger he carried and conveyed to me. But what I miss is his strength; and later, his encouragement. He always told me how he admired the way I took on the world if I had a dream. He always said I was so strong to make hard decisions and take action. He loved to watch me work. And he loved working with me. The funny thing is, now that he’s gone I don’t make hard decisions anymore. I don’t take action like I used to. Maybe I was showing off to daddy, trying to be the star above the other kids in our family. But my dad meant so much to all of us, we all tried so hard to be number one in our daddy’s eyes. And fortunately, we all got our turn to be number one. But I almost didn’t get my turn, being the youngest. I got my turn at the end of his life. Had I not confronted him five years before he died, had I not tried to get my turn at being the number one child, I never would’ve received my fifteen minutes of ‘family fame.’

In retrospect, our family never really communicated. I think this is why it took me so long to really get to know my father. It’s kind of strange, we really didn’t know what was deep inside daddy, but we needed to be recognized by him. It meant so much to us to be recognized by someone we often felt was a stranger. And I know that I kept many things to myself, holding many memories prisoner in my mind, and some in my heart, that I never shared with him. He did teach us that we had the ability to do whatever we wanted, but he never really taught us how to communicate. I believe we need clarity; this assures us of where we stand within our lives. We would then teach our children to understand the importance of expression, the importance of how to express our feelings.

When I expressed how I felt to my father, I found out why he treated us the way he did. When we discussed his life and what happened to him when he was a child, the abuse and the neglect he endured (and we ultimately inherited), we understood, together, what happened to him. And what happened to us. But we forgave and we healed. I became more of a complete person; I closed those rough chapters in my life. This is why I believe in the importance of the ‘healing power of expression.’

Although my dad and I became close friends and I got to know him on a personal level, there is something that I always wished he would’ve said to me, something I waited all my life to hear but never did. Something I know he died with, in his heart, but he never verbally gave to me. The five simple words, “I’m so proud of you.” That’s all I ever wanted to hear from my daddy, that’s the one thing that will always be a void at the corner of my soul.

I also realized something that I never thought of: I never told my dad that I was proud of him, either. I am left to wonder if he carried the same disappointment in his life, as I did with mine. But today, what keeps me going is the hope that he’s looking down upon me each day, watching what I do and how my time is being spent. And I believe that he can’t hear what I say, but instead, he can see what’s truly deep within my heart. And as the sun shines warm rays upon me and as the wind whispers through the trees, I can lift my head high and close my eyes and feel his joyous heart whisper that he is so very proud of me; and my heart silently whispers back, that I, too, am very proud of him.

 

Feeling Very Thankful Every Day

By Nancy Stoops

My last Thanksgiving was about as great as a Thanksgiving can be. I was surrounded by the people I love the most. The day was spent telling stories, eating great food, laughing and enjoying each other.

We had four generations of life celebrating with us. My grandchildren really made the celebration special and always make me feel so blessed. I sat and marveled at the wonderful man that my son has grown into. And my wonderful mother; I was so happy and thankful that my mom was still alive to help us celebrate another wonderful family holiday.

I have always loved Thanksgiving, but I need people to realize we should feel thankful each and every day of our lives.

The morning after Thanksgiving, Midnight and I went for our daily run. The air was so very crisp and clean, and the music on my MP3 player delighted every fiber of my being. Every once in awhile during the run Midnight would look up at me with such gratitude and joy, and I would pat his head and tell him what a good dog he is and how much I love him. It was literally a perfect morning and I felt so alive and filled with such thankfulness.

I think we need to work on really appreciating what we have and how very blessed we truly are. Take this holiday season slow and savor each and every moment.

As you start to think about New Year’s resolutions, think about making them about being thankful every day, not just one day a year. Think about all that is so very right about your life. Take just a few minutes as you read this article to realize how very blessed you are and that every day is a new chance to start over and to appreciate all the good.

I hope to see more and more people hopeful and thankful for the very rare and wonderful journey we call life.

This article was written by Nancy Stoops M.A., M.F.T. Nancy is a licensed Marriage and Family Therapist. She has a private practice in Diamond Bar and is currently accepting new clients. Nancy is also a motivational speaker who can inspire your employees or group members. She runs free family support groups, a group on loss for seniors, and groups on how to manage anger. For more information about any of these services, feel free to contact Nancy at (909) 229-0727; or you may e-mail her at stoopsshecter@earthlink.net. You may purchase Nancy’s books, Live Heal and Grow and Midnight the Therapy Dog at Amazon.com.

Did You Know?

By K.P. Sander

 

How much do you know about the very first Thanksgiving? MSN.com recently reported a number of interesting facts about the Pilgrims and what their conditions were like hundreds of years ago. As you prepare to celebrate Thanksgiving this year with your own traditions, take a moment to think back to the very first feast, and imagine how you would fare in 1621.

On board the Mayflower for over two months, the Pilgrims’ diet consisted of hardtack, salt pork, pickled foods, cereal grains, and any fish they could catch. Their primary beverage was beer – even for children – because the distillation process killed most parasites and bacteria in the often contaminated water. Sickness was a constant threat to the Pilgrims, and they ingested lemon juice to help boost their Vitamin C and prevent Scurvy. Rough seas may not have whetted an abundance of appetites, and the Pilgrims longed for dry land.

Initially, the Pilgrims set out for the mouth of the Hudson River (just north of today’s New York City). They missed their mark due to bad weather, and first landed at the tip of Cape Cod. With winter approaching and supplies diminishing, the Pilgrims continued across Cape Cod Bay, and ultimately stopped in Plymouth.

The harsh conditions of that first winter took its toll on the Pilgrims, and nearly half of them died from diseases and starvation. They buried their dead in unmarked graves by night to hide their dwindling numbers from neighboring Indian tribes.

Eventually the Pilgrims were able to gain some success in hunting, planting crops, and befriending their new neighbors. Thanks to Native American, Squanto, the Pilgrims were able to plant corn, which made a significant impact on their survival.

The very first Thanksgiving in 1621 was a three-day celebration of the first successful harvest, and it brought together the Pilgrims and Native Americans in camaraderie. The meal included turkeys, venison, fish, corn (and other grains), shellfish, nuts, and wild berries – not unlike what we prepare today, with perhaps one change. In traditional Pilgrim families, the children served the adults and waited on them throughout their dinner. Perhaps this will become a new tradition at your Thanksgiving table.

This Thanksgiving, raise a glass to the Pilgrims, and their courage to voyage to a new land and begin a new life.

Happy Thanksgiving to all!

 

 

 

 

 

Straight Talk With Danice

BY DANICE AKIYOSHI, N.D.

Dear Dr. Akiyoshi:

Dr. Danice Akiyoshi, Naturopathic Doctor, Coaching, Counseling

Dr. Danice Akiyoshi

In the past few years my weight has gone out of control. I need help! My husband makes it really hard for me to resist when he brings snacks to bed when we watch TV at night. He brings, pie, ice cream, popcorn, nuts, and even cocktails. I admit I have always loved this snack time, but I told him I am trying to lose weight. He sees me exercising and walking 4 days a week. He has a normal weight and eats everything. I feel like he is sabotaging me. I struggle to stay on my diet even when I’m cooking meals for my family. I do have some will power, but I need his cooperation so it’s not so hard. How can I get through to him?

-Kim from Azusa

Dear Kim:

I really feel for you. Excess weight is one of the hardest issues to deal with. In all of my years as a Naturopathic Doctor, I have found that getting a patient to change their eating habits is a very hard thing to do. Popular theory is the calories in/calories out concept. Obviously this is failing for many people. Different bodies gain weight for different reasons, and in different ways. I know a woman who ate 800 calories a day for two weeks, eating only rice cakes and peanut butter. Her scale didn’t budge. Her body couldn’t manage the carbohydrates would be my guess. I know people who eat three times the amount of food I eat on a continual basis and they don’t have an extra pound on their bodies, and it’s not because they’re involved in vigorous exercise. I am not fortunate in this way either, so I truly do understand your struggle.

However, it is a mistake to blame your husband for your situation or for your discomfort when he eats things in front of you that are not on your eating plan. He has the right to his own choices, even when they seem insensitive to you. You have a right to your choices as well. So let’s take a look at you taking a little personal responsibility for achieving your goal.   It seems to me that doing the family cooking is working against your health and weight goals, so perhaps your husband can take that over for you. You wouldn’t ask him to make the cocktails at a party if he were trying to cut back or quit drinking, right? You would be supportive and allow him to keep some distance until he became stable and accomplished what he set out to do.   As for the late night snacking in front of the TV, I think it would be a better idea if you spent your time doing something else until he is finished with his snack fest. Maybe read, or watch TV in a different room or step out for a bit. I’m sure you enjoy spending time with your husband, but for now, adjustments need to be made. It’s not a good idea to ignore this situation, as it won’t be long before you become resentful. Or perhaps he will, if he is forced to change his eating habits to suit your needs.

Sacrifice yourself, or save yourself. The choice is clear. People with certain personality types often make choices that don’t serve them well personally, and/or physically, in order to do what they think is best for the whole family. I hope you will try to balance this out as you work on your physical well being. Body weight issues are very complex, and can be addressed in a variety of ways. I wish you well in finding the path that feels right for you, and I hope you work out a plan to be true to yourself and your needs. Take care, Kim.

-Danice Akiyoshi, N.D.

Danice Akiyoshi is a Naturopathic Doctor and the head of Candid Coaching Service. She offers personal coaching services relating to all types of issues and concerns. This is a letter she received from an anonymous reader. To send a question to Danice, email her at straighttalk@candidcoachingservices.com. You can also visit her website at http://www.candidcoachingservices.com.

 

Depression and the Holidays

BY NANCY STOOPS

Licensed Marriage Family Therapist

Nancy Stoops M.A., M.F.T Licensed Marriage and Family Therapist

Did you know that suicide rates are among the highest during the holidays? This may sound very strange to some of you, but it is true. Believe it or not, this isn’t a wonderful time of year for everybody. I remember as a little girl wondering how anybody could be sad at this time of year. Now that I’m grown up and work as a therapist, I understand this concept much better.

The holidays seem to make us vulnerable and open our eyes to things that are painful for us. This time of year, we seem to become very sentimental and want to be close to our family and friends. This is a great idea in theory, but what if you have alienated them or maybe they have passed away. This could make your holiday feel like a very lonely time. It makes it worse when you see other families and friends gather together.

Are you feeling without purpose this holiday season?   This may be the cause of your depression this time of year. There are many places you could go and donate some time. There are many people that are sick or just plain less fortunate than we are. You could really make a difference for an individual, a family, or an animal – and fight off the depression as well.

Whatever may be causing your depression during this holiday season, decide to do something about it. This year, don’t sit around and feel sorry for yourself, life is just too short. Call an old friend, make up with a family member, help the less fortunate, or whatever else it takes to get through this holiday. My point is, learn to help yourself, and you will give yourself the greatest gift you have ever received.

This article was written by Nancy Stoops M.A., M.F.T. Nancy is a licensed Marriage and Family Therapist. She has a private practice in Diamond Bar and is currently accepting new clients. Nancy is also a motivational speaker who can inspire your employees or group members. She runs free family support groups, a group on loss for seniors, and groups on how to manage anger. For more information about any of these services, feel free to contact Nancy at (909) 229-0727; or you may e-mail her at stoopsshecter@earthlink.net. You may purchase Nancy’s books, Live Heal and Grow and Midnight the Therapy Dog at Amazon.com.

 

 

San Gabriel Valley: Community Events

STAFF REPORTS

 

UPCOMING EVENTS:

23rd Annual Scholarship Tree of Lights Fundraiser

When: Now through Thurs., Nov. 20; and Dec. 4 – 5; noon to 4 p.m.

Where: Von’s Market, 350 N. Lemon Avenue, Walnut

Details: The Walnut Valley Women’s Club announces it will be selling lights for $5, and ornaments for $10. All proceeds go toward scholarships for 2014 graduates from Walnut and Nogales High Schools.

 

Operation Christmas Child Packing Party

When: Sat., Nov. 22, 4 to 8 p.m.

Where: Mt. Calvary Lutheran Church and School, 23300 Golden Springs Drive, Diamond Bar

Details: Mt. Calvary will be filling 1,000 shoe boxes with items they have been collecting all year. Operation Christmas Child sends filled boxes around the world for Christmas, so children less fortunate can hear about the word of God and receive a gift on Christmas.

Contact: Ann Lovell, (909) 730-9057.

 

Inland Pacific Ballet’s, The Nutcracker

When: Nov. 29 through Dec. 27

Where: Arcadia Performing Arts Center (188 Campus Drive, Arcadia), Nov. 29/30, 2 p.m.; Lewis Family Playhouse (12505 Cultural Center Drive, Rancho Cucamonga), Dec. 6, 1 and 7 pm., Dec. 7, 1 p.m.; Pomona College’s Bridges Auditorium (450 North College Way, Claremont), Dec. 13/14/20/21; Fox Performing Arts Center (3801 Mission Inn Ave, Riverside), Dec 27, 2 and 7:30 p.m.

Details: The critically acclaimed Inland Pacific Ballet brings The Nutcracker story to life with dazzling sets, beautiful costumes, and nearly 100 dancers on stage – in four theatres! Tickets start at $38, with discounts available.

Contact: jpballet.org

 

Christmas Advent Services

When: Dec. 3 – Christmas Play/Preschool; Dec. 10 – Christmas Play/Children K-4th Grade; Dec. 17 Advent Services/Grades 5-8. All services are at 7 p.m. Christmas Eve Service 11 p.m. Christmas Day Service 10 a.m.

Where: Family Life Center, Mt. Calvary Lutheran Church and School, 23300 Golden Springs Drive, Diamond Bar

 

Mt. Calvary Annual Christmas Boutique

When: Thurs., Dec. 11 and Fri., Dec. 12.

Where: Family Life Center; Mt. Calvary Lutheran Church and School, 23300 Golden Springs Drive, Diamond Bar

Details: There will be crafters selling inexpensive items.

Contact: If you are interested in being a crafter, call Cathy Harden at (909) 861-3526.

 

WEEKLY EVENTS:

Bookstore Blowout

Where: Twice Sold Tale Bookstore located at the Walnut Library, La Puente Road, Walnut CA 91789

When: Tuesdays, Wednesdays, Thursdays from 1 p.m. to 8 p.m., Fridays from 10 a.m. to 5 p.m. and Saturdays 10 a.m. to 5 p.m.

Details: All books and media: Any four items for $1 ($1 minimum purchase).

Contact: (909) 595-0757 or email the.walnut.library@mac.com.

 

Resources for the Classroom Days at Basically BOOKS

When: Second Tuesday of every month.

Where: Basically BOOKS locations: at 23447 Golden Springs Road, Diamond Bar and at the Diamond Bar Library: 21800 Copley Drive, Diamond Bar.

Details: Books and education videos will be offered at special discounts for teachers at all levels. Teachers can sign up at either Basically BOOKS locations or email BasicallyBOOKS@aol.com to join these special teacher appreciation afternoons.

 

Free Acupuncture for Veterans, Active Military, First Responders

When: Every Tuesday at 5 p.m.

Where: 12598 Central Avenue, Unit 113, Chino, CA 91710.

Cost: Free

Contact: (909) 590-4183 or http://www.healingcirclecommunityacupuncture.com

 

Jack Newe’s Farmers Market sponsored by SGV Regional Chamber of Commerce

When: Every Saturday from 8 a.m. to 2 p.m.

Where: Mt. San Antonio College Campus, Parking Lot B, 1100 N. Grand Avenue, Walnut CA 91789

Cost: Free Admission/Parking

Features: Seasonal organic produce, breads and cakes, olive oils, cheese and spreads, a variety of nursery plants, hand-crafted items and jewelry, fresh-popped Kettle Corn and grilled food plates.

Contact: (909) 869-0701

 

DB Community Garden Space

When: Ongoing; daylight hours.

Where: United Church of Christ, 2335 S. Diamond Bar Blvd., Diamond Bar

Details: The Diamond Bar United Church of Christ is progressing on their Community Garden space, located behind the church. Residents interested in developing their own garden space, or helping with this project, are encouraged to visit the Labyrinth on the hilltop. This is also a wonderful location for reflection, and enjoying some peaceful moments in your day.

Contact: Susanne Potter, (909) 861-4735, or visit http://www.diamondbarucc.org.

 

Did You Know?

BY K.P. SANDER

abraham-lincoln

Abraham Lincoln

On Thurs., Nov. 19, 1863, President Abraham Lincoln delivered what is perhaps one of the most famous speeches in American history. Lincoln spoke at the dedication of the Soldiers’ National Cemetery in Gettysburg, Pennsylvania, just months after the Union army defeated the Confederacy on the fields in that same town in what resulted in the largest number of casualties in the entire Civil War.

In a mere two minutes, Lincoln articulated on the struggles of the war and the great sacrifices that had been made, but he also reminded his audience of the principles of human equality that were handed down by the Declaration of Independence 87 years prior at the start of the American Revolution.

Generations of school children have learned about – if not memorized – the Gettysburg Address, and it remains one of the greatest congregations of words that the ever-profound President Lincoln shared with the world. It bears rereading again and again.

“Four score and seven years ago our fathers brought forth on this continent a new nation, conceived in liberty, and dedicated to the proposition that all men are created equal.

“Now we are engaged in a great civil war, testing whether that nation, or any nation so conceived and so dedicated, can long endure. We are met on a great battlefield of that war. We have come to dedicate a portion of that field, as a final resting place for those who here gave their lives that that nation might live. It is altogether fitting and proper that we should do this.

“But, in a larger sense, we cannot dedicate, we cannot consecrate, we cannot hallow this ground. The brave men, living and dead, who struggled here, have consecrated it, far above our poor power to add or detract. The world will little note, nor long remember what we say here, but it can never forget what they did here. It is for us the living, rather, to be dedicated here to the unfinished work which they who fought here have thus far so nobly advanced. It is rather for us to be here dedicated to the great task remaining before us – that from these honored dead we take increased devotion to that cause for which they gave the last full measure of devotion – that we here highly resolve that these dead shall not have died in vain – that this nation, under God, shall have a new birth of freedom – and that government of the people, by the people, for the people, shall not perish from the earth.”

 

Chino: Victim Helps Stop Chino Bank Robbery

STAFF REPORTS

chino-commercial-bank

Chino Commercial Bank robbery scene at 14245 Pipeline Avenue. (Photo Courtesy: Chino Commercial Bank)

Chino – On Sat., Nov. 8, at just before 9 a.m., Chino Police Officers responded to a holdup alarm from Chino Commercial Bank located at 14245 Pipeline Avenue.

While Officers were responding to the call, a victim hiding inside the bank called 911. The victim told dispatchers that a masked bank robber had tied up the other people inside the bank and was currently in the vault.

Police Officers arrived on scene and surrounded the bank. At that time the suspect attempted to flee out of a rear door and was confronted by Officers. The suspect then fled on foot toward the front of the bank. Officers pursued the suspect on foot and took him into custody. The suspect was in possession of a replica handgun.

The Officers then went inside the bank and freed three victims who had been bound hand and foot with zip ties. The fourth victim was able to exit the bank and meet with Officers after the suspect was in custody. The victims were not injured during the robbery.

The name of the suspect is being withheld pending further investigation. Anyone with information regarding this bank robbery is asked to contact the Chino Police Department at (909) 628-1234.

 

Walnut: Mt. SAC Professors Featured In Nature Exhibit

BY MIKE TAYLOR

Walnut – The Mt. San Antonio College Art Gallery will feature the work of Mt. SAC professors in its “Second Nature” exhibit, which runs Nov. 6 through Dec. 4, at the Art Gallery. This exhibit is free and open to the public.

“Second Nature” is a mixed media exhibit featuring the work of Mt. SAC art, animation, and photography professors. Participating artists are Carolyn Alexander, Keith Batcheller, Ron Brown, Fatemeh Burnes, Thomas Butler, Cherie Benner Davis, Craig Deines, Dirk Hagner, Gail Jacobs, Joan Kahn, Shane Keena, Nikki Lewis, Melissa Macias, Ryan McIntosh, Stephanie Meredith, Kirk Pedersen, Jay Perez, Katie Queen, Susie Rubenstein, Steve Schenck, Natasha Shoro, Thomas Stubbs, Kathryn Stovall-Dennis, Dan Van Clapp, and Shari Wasson.

For more information, call the Art Gallery at (909) 274-4328.

San Gabriel Valley: Community Events

STAFF REPORTS

 

UPCOMING EVENTS:

 

23rd Annual Scholarship Tree of Lights Fundraiser

When: Now through Thurs., Nov. 20; and Dec. 4 – 5; noon to 4 p.m.

Where: Von’s Market, 350 N. Lemon Avenue, Walnut

Details: The Walnut Valley Women’s Club announces it will be selling lights for $5, and ornaments for $10. All proceeds go toward scholarships for 2014 graduates from Walnut and Nogales High Schools.

 

LA Opera’s Orpheus

When: Wed., Nov. 19; 11:20 a.m.

Where: Diamond Bar High School Theatre of Performing Arts

Details: Students from DBHS Theatre Arts program will perform with LA Opera’s professional arts in an original opera by Nathan Wang and Matthew Leavett. Students have been learning their roles for ten weeks, and they will be performing for peers, parents, and members of the community.

Contact: Tickets are available at www.seatyourself.biz/dbhsdrama. For more information, call Beatrice Casagran at DBHS (909) 594-1405, or Lisa Reilly at LA Opera (213) 972-3157.

 

Operation Christmas Child Packing Party

When: Sat., Nov. 22, 4 to 8 p.m.

Where: Mt. Calvary Lutheran Church and School, 23300 Golden Springs Drive, Diamond Bar

Details: Mt. Calvary will be filling 1,000 shoe boxes with items they have been collecting all year. Operation Christmas Child sends filled boxes around the world for Christmas, so children less fortunate can hear about the word of God and receive a gift on Christmas.

Contact: Ann Lovell, (909) 730-9057.

 

Inland Pacific Ballet’s, The Nutcracker

When: Nov. 29 through Dec. 27

Where: Arcadia Performing Arts Center (188 Campus Drive, Arcadia), Nov. 29/30, 2 p.m.; Lewis Family Playhouse (12505 Cultural Center Drive, Rancho Cucamonga), Dec. 6, 1 and 7 pm., Dec. 7, 1 p.m.; Pomona College’s Bridges Auditorium (450 North College Way, Claremont), Dec. 13/14/20/21; Fox Performing Arts Center (3801 Mission Inn Ave, Riverside), Dec 27, 2 and 7:30 p.m.

Details: The critically acclaimed Inland Pacific Ballet brings The Nutcracker story to life with dazzling sets, beautiful costumes, and nearly 100 dancers on stage – in four theatres! Tickets start at $38, with discounts available.

Contact: jpballet.org

 

Christmas Advent Services

When: Dec. 3 – Christmas Play/Preschool; Dec. 10 – Christmas Play/Children K-4th Grade; Dec. 17 Advent Services/Grades 5-8. All services are at 7 p.m. Christmas Eve Service 11 p.m. Christmas Day Service 10 a.m.

Where: Family Life Center, Mt. Calvary Lutheran Church and School, 23300 Golden Springs Drive, Diamond Bar

 

Mt. Calvary Annual Christmas Boutique

When: Thurs., Dec. 11 and Fri., Dec. 12.

Where: Family Life Center; Mt. Calvary Lutheran Church and School, 23300 Golden Springs Drive, Diamond Bar

Details: There will be crafters selling inexpensive items.

Contact: If you are interested in being a crafter, call Cathy Harden at (909) 861-3526.

 

WEEKLY EVENTS:

Bookstore Blowout

Where: Twice Sold Tale Bookstore located at the Walnut Library, La Puente Road, Walnut CA 91789

When: Tuesdays, Wednesdays, Thursdays from 1 p.m. to 8 p.m., Fridays from 10 a.m. to 5 p.m. and Saturdays 10 a.m. to 5 p.m.

Details: All books and media: Any four items for $1 ($1 minimum purchase).

Contact: (909) 595-0757 or email the.walnut.library@mac.com.

 

Resources for the Classroom Days at Basically BOOKS

When: Second Tuesday of every month.

Where: Basically BOOKS locations: at 23447 Golden Springs Road, Diamond Bar and at the Diamond Bar Library: 21800 Copley Drive, Diamond Bar.

Details: Books and education videos will be offered at special discounts for teachers at all levels. Teachers can sign up at either Basically BOOKS locations or email BasicallyBOOKS@aol.com to join these special teacher appreciation afternoons.

 

Free Acupuncture for Veterans, Active Military, First Responders

When: Every Tuesday at 5 p.m.

Where: 12598 Central Avenue, Unit 113, Chino, CA 91710.

Cost: Free

Contact: (909) 590-4183 or http://www.healingcirclecommunityacupuncture.com

 

Jack Newe’s Farmers Market sponsored by SGV Regional Chamber of Commerce

When: Every Saturday from 8 a.m. to 2 p.m.

Where: Mt. San Antonio College Campus, Parking Lot B, 1100 N. Grand Avenue, Walnut CA 91789

Cost: Free Admission/Parking

Features: Seasonal organic produce, breads and cakes, olive oils, cheese and spreads, a variety of nursery plants, hand-crafted items and jewelry, fresh-popped Kettle Corn and grilled food plates.

Contact: (909) 869-0701

 

DB Community Garden Space

When: Ongoing; daylight hours.

Where: United Church of Christ, 2335 S. Diamond Bar Blvd., Diamond Bar

Details: The Diamond Bar United Church of Christ is progressing on their Community Garden space, located behind the church. Residents interested in developing their own garden space, or helping with this project, are encouraged to visit the Labyrinth on the hilltop. This is also a wonderful location for reflection, and enjoying some peaceful moments in your day.

Contact: Susanne Potter, (909) 861-4735, or visit http://www.diamondbarucc.org.