Author Archives: ABC Public Relations

There Is No Taste Like Home

By Mark Hopper

Last spring, my wife and I traveled to see some of our children and grandchildren who live overseas. We actually flew to Poland and spent a couple of days with them touring Krakow. Then, we went south on a road trip from Poland to their home in Slovenia.

 

It was fun to see another part of Europe that we had never visited before. We drove through Poland, the Czech Republic and Austria on our way south to Slovenia. These beautiful countries are filled with endless miles of farms and fields producing crops of all kinds.  We saw some fields where seeds were just sprouting and others where the corn and wheat were growing rapidly.

 

Part of our road trip included a stop in the Czech Republic at the headquarters of the organization our children work with. This beautiful conference center is situated on a hillside overlooking the forests and fields below.

 

As we continued on our road trip, our son-in-law informed us that we needed to stop at a warehouse to purchase some food items that are not available in Slovenia. Our curiosity got the best of us as we inquired what we were looking for in Czech that was not available in Slovenia.  He was looking for authentic Mexican food.

 

Don’t misunderstand; you can actually buy Mexican food items at many stores in Europe.  For example, many of the large grocery chains sell Tortilla Chips and other items.  But they don’t always taste the same as what we are used to here in Southern California.

 

We were looking for a warehouse that actually imported authentic Mexican food.  It was quite an adventure trying to find this small warehouse.  It was not on a main highway.  We took some smaller two-lane country roads following the advice of Google Maps.  Even with the help of technology it was hard to find.  But eventually we found what we were looking for.

 

Here we were in the middle of Europe at a warehouse that imported real Mexican food.  They had Mexican spices, enchilada sauce, beer, tortillas, cheese, spices and a lot more.  All of these were authentic – made in Mexico. Our son-in-law was in heaven when he saw so many familiar items that he knew we would enjoy.

 

“They also had Tortilla Chips that were actually made in Mexico!  The chips tasted so good that we bought four cases that each contained 10 large bags. Yummmmy!”

Actually, some of the cases of chips were for other American friends who were hoping to get in on deal.  They would not be disappointed.  Four cases of Chips were on their way to Slovenia.  There would be no shortage of authentic Tortilla Chips in Slovenia for quite a while.

 

I suspect that there are certain foods that remind you of your home too.  We have a broad diversity of cultures in Southern California.  Along with these different ethnic groups comes the foods and flavors of their homeland.  I know we have grocery stores right here in our area that specializes in Indian, Chinese, Korean and Indonesian products and spices. There are probably many more that I am unaware of. There is something special about enjoying familiar food and sharing it with others.

 

Let me encourage you to step out of your comfort zone and go explore the grocery stores and restaurants in our area.  Find a familiar food from your home country and invite a friend or neighbor to enjoy it with you.  You will be glad you did and they will too!

 

Pastor Mark Hopper

Efree Church of Diamond Bar

3255 South Diamond Bar Blvd

909-594-7604

Sunday Services: 9:00 & 10:45 AM

Vacation Bible School July 23-27th

Efreedb.org

Suspect Arrested for Sexually Assaulting a Child in Public Library Restroom

Staff Reports

Riverside – Earlier this month a father and his two young children were at the SPC Jesus S. Duran Eastside Public Library.  The Library is located at 4033 Chicago Avenue in the Eastside neighborhood of Riverside. At around 5:00 pm, his six-year-old son went to the restroom on his own. Video cameras at the library captured the boy walking toward the restroom as an unknown Hispanic male suspect watched. The suspect followed the boy into the restroom and sexually assaulted him. Following the assault, the suspect quickly fled the library on foot and ran through a nearby shopping center and proceeded toward University Avenue.

The victim informed his father of the assault and the father immediately notified library staff. Riverside PD was called and officers responded to the library and began their investigation. An exhaustive search for the subject was conducted in the surrounding area however the police were unable to locate the suspect.

Detectives from the Sexual Assault – Child Abuse Unit assumed the investigation and were able to quickly identify the suspect as Juan Francisco Palacios, a 29-year-old male transient living in Riverside. Once identified, detectives coordinated their efforts to locate Palacios with members of the Riverside County S.A.F.E. (Sexual Assault Felony Enforcement) Task Force, Riverside County Probation, and the Riverside Police Department’s METRO Team (SWAT). The METRO Team also utilized their partnership with the United States Marshals Service in the search for the suspect.

A short time later, Riverside PD was contacted by the main branch of the Riverside Public Library, located at 3581 Mission Inn Avenue, who reported that a subject matching the description of Palacios was at the library. When officers arrived, the subject was safely detained and identified as the suspect they were looking for. Palacios was arrested and taken to the police station for questioning by detectives. He was later booked into the Robert Presley Detention Center on a single charge of sexual assault against a minor under the age of 10 and probation violations. Palacios is currently on probation for possession of child pornography and is required to register as a sex offender.

If anyone has information regarding this investigation, please contact Detective Daniel Mercadefe at (951) 353-7120 or dmercadefe@riversideca.gov, or Detective Stacie Ontko at (951) 353-7121 or sontko@riversideca.gov.

 

OurWeeklyNews.com Complete Edition 07/28/18

The Weekly News covers community news for Chino, Chino Hills, Diamond Bar, Walnut, Rowland Heights and surrounding areas of San Gabriel Valley and the Inland Empire.Click this link to access the complete issue in PDF format: 2018-28-7.WeeklyNews

Ontario PD Arrest Man For Pimping

Alan Rhodes is arrested for robbery, pimping, pandering and human trafficking of an adult

DATE/TIME: July 26, 2018/3:00 pm

INCIDENT: Robbery, Pimping, Pandering, and Human Trafficking of an Adult

LOCATION: 200 Block of North Vineyard Avenue, Ontario

SUSPECT(S): Alan Rhodes, 36 year old resident of Pasadena

VICTIM(S): 1- Adult Female, 19 years old (Confidential)

SUMMARY: On July 19, 2018, the Ontario Police Department responded to the report of a domestic disturbance at a residence in the 200 block of Vineyard Avenue. Through investigation, officer’s determined human trafficking was involved and contacted the San Bernardino County Human Trafficking Task Force to assume the investigation. Investigators were able to locate evidence that suggest the suspect, Alan Rhodes, was involved in robbery, pimping, pandering, and human trafficking.

On July 25th, an arrest warrant was issued for Rhodes. The Ontario Police made contact with Rhodes at his residence in the City of Pasadena. Rhodes, who was found to be a known gang member was in possession of a firearm. Rhodes was taken into custody without incident and transported to the Ontario Police department. As a result of this investigation, Rhodes was charged by the District Attorney for felony robbery, pimping, pandering, and human trafficking of an adult and is being held in lieu of $1,000,000.

The San Bernardino County Human Trafficking Task Force is made up of investigators from the San Bernardino County Sheriff’s Department, San Bernardino County District Attorney’s Office, San Bernardino Police Department, Ontario Police Department, San Bernardino Unified School District Police, California State Parole, Office of Homeland Security and the Federal Bureau of Investigation.

This investigation is ongoing. Investigators believe there are other unidentified victims related to this case and are asking that anyone with information related to this investigation, please contact the San Bernardino County Human Trafficking Task Force at (909)387-8400. Anyone wishing to remain anonymous may contact We-Tip at 1-888-78-CRIME or you may leave information on the WE-Tip Hotline at www.wetip.com.

Refer: Corporal N. Lefler

Station: San Bernardino County Human Trafficking Task Force

Phone No. (909) 387-8400

Case No. OPD #180401251

SBSD #621800216

Hamner Closing Near Citrus

On Thursday, August 2, the City of Norco will conduct a complete road closure of Hamner Avenue between Detroit Street and Citrus Street in order to trim the trees that are currently creating visual impediments for drivers along Hamner Bridge. This work will begin at 11 p.m. on August 2 and will end at 3 a.m. on August 3. The City of Norco has already placed an electronic notification board at the northeast corner of Hamner Avenue and Detroit Street to notify drivers of the upcoming closure. Please note, emergency vehicles will have access through the area, however all regular vehicle traffic will be detoured around the area. For more information, please contact the City of Norco Public Works Department at (951) 270-5627 or publicworks@ci.norco.ca.us.

Join the Eastvale Neighborhood Watch Program for their first annual celebration!

Eastvale Neighborhood Watch Celebration - Final Flyer
This is a great opportunity to get to know your neighbors, learn more about the Neighborhood Watch program, and find out how you can be a part of the solution!
The event will be held on Saturday, August 11, 2018 from 10:00 a.m. – 1:00 p.m. at Harada Heritage Park located at 13099 65th Street in Eastvale.
There will be live music provided by “Thursday’s In Suburbia”, bounce houses, and neighborhood fun! 
*Please bring your own food and soft drinks. 

Special Needs Games Day  

showimageJoin Eastvale Cub Scout Pack 2017 as they host the Special Needs Games Day this Saturday, August 4, 2018 at Harada Heritage Park (13099 65th Street Eastvale, CA 92880) from 4:00 p.m. – 8:00 p.m. Check-in will begin at 3:00 p.m. and the games will start at 4:00 p.m.

This is a FREE event for families who have children with special needs. Get ready to play lots of games, check out tons of resources for special needs, and enjoy a family day!

It’s not too late to register! You can register today at: www.eastvalescouts.com/gamesday.

Construction Update Norco: Week of July 30

Soundwall Work
The northbound I-15 off-ramp at Ontario Ave. will be closed Monday night, from 8 p.m. to 4 a.m. for crews to set k-rail. Crews will also be setting k-rail near Old Temescal Road in preparation for construction work on the northbound I-15 soundwall. 
Lane & Ramp Closures
Nightly lane closures are scheduled on northbound and southbound I-15 for paving in the median, setting k-rail and excavation work. At least one lane in each direction will remain open at all times. 
The scheduled closures are: 
Monday night, July 30, 8 p.m. to 5 a.m.
Northbound I-15:
– Limonite to Cantu-Galleano Ranch Rd. 
– Ontario Ave. to Magnolia Ave. 
– Hidden Valley Off-Ramp
Southbound I-15:
– Cantu-Galleano Ranch Rd. to Limonite 
– Hidden Valley Pkwy. to SR-91 Connector 
Tuesday, July 31, 8 p.m. to 5 a.m.
Northbound I-15:
– SR-91 to SR-60 
– Hidden Valley Off-Ramp
Southbound I-15:
– SR-60 to SR-91
Wednesday, Aug. 1-Thursday, Aug. 2, 8 p.m. to 5 a.m., nightly
Northbound I-15:
– SR-91 to SR-60 
Southbound I-15:
– SR-60 to SR-91
Friday night, Aug. 3, 8 p.m. to 6 a.m.
Northbound I-15
– SR-91 to SR-60 
Southbound I-15
– SR-60 to SR-91
About Project
The 15 Express Lanes project will add two tolled express lanes in each direction on I-15 between Cajalco Road and SR-60, a distance of approximately 15 miles. Drivers will be able to enter and exit the tolled facility at multiple locations, and the project continues RCTC’s ongoing commitment to expand the express lanes network. Construction in the median began in March 2018. The new lanes are expected to open in 2020. 
Neighboring Project
Cajalco Road / I-15 Interchange Improvement Project: Road work and closures may occur within the I-15 corridor as part of the City of Corona’s Cajalco Road / I-15 Interchange Improvement Project. Click here to view construction updates for this neighboring project.

CHPD Investigate Homicide in Butterfield Ranch Chino Hills

Specialized Detectives investigate a homicide at a Butterfield Ranch Rd. apt. complex; suspect found deceased

DATE/TIME: Saturday, July 28, 2018 12:58 a.m.

INCIDENT: Homicide Investigation

LOCATION: 16301 Butterfield Ranch Rd., Chino Hills

SUSPECT: Name withheld pending family notification – 26-year-old male

VICTIM(S): 29-year-old female

25-year-old male

SUMMARY:

On Saturday, July 28, 2018 at 12:58 a.m. deputies were called to the apartment regarding a possible home invasion robbery. When deputies arrived, they contacted the victims outside the apartment and both were suffering apparent knife wounds. The suspect was inside the apartment and was not responding to deputies orders to exit. Deputies requested a SWAT response, as the suspect appeared to be barricaded inside. Several hours later, SWAT officers entered the apartment and found the suspect deceased. Homicide Investigators were requested to conduct the investigation.

Homicide Investigators contacted the victims at the hospital and have determined the victims were in their apartment when a friend arrived at the door. Moments after arriving, the friend (suspect) produced a handgun and demanded a large amount of cash from the victims. The female victim armed herself with a knife, while the male victim fought with the suspect to disarm him. A struggle ensued inside the apartment until the victims were able to escape and call police.

An autopsy will be conducted to determine the suspects cause of death. The suspects name will be withheld until family notification can be made.

Anyone with information related to this investigation is urged to contact the Homicide Detail, Detective Jerry Moreno at (909)387-3589. Callers can remain anonymous and contact WeTip at (800)78-CRIME or www.wetip.com.

Refer: Detective Jerry Moreno or Sergeant Jerry Davenport

Station: Specialized Investigations Division – Homicide Detail

Phone No. (909)387-3589

Case No. DR#221802420 H#2018-066

History 101

Photo Credit: Wikimedia Commons
President Dwight D. Eisenhower is pictured with Dr. Hugh Dryden (left) and Dr. T. Keith Glennan. NASA was created on Oct. 1, 1958, to perform civilian research related to space flight and aeronautics. President Eisenhower commissioned Dr. Glennan as the first administrator for NASA and Dr Dryden as deputy administrator, swearing them in on August 19, 1958.

July 29, 1958: NASA Created

By History.com

On this day in 1958, the U.S. Congress passes legislation establishing the National Aeronautics and Space Administration (NASA), a civilian agency responsible for coordinating America’s activities in space. NASA has since sponsored space expeditions, both human and mechanical, that have yielded vital information about the solar system and universe. It has also launched numerous earth-orbiting satellites that have been instrumental in everything from weather forecasting to navigation to global communications.

NASA was created in response to the Soviet Union’s October 4, 1957 launch of its first satellite, Sputnik I. The 183-pound, basketball-sized satellite orbited the earth in 98 minutes. The Sputnik launch caught Americans by surprise and sparked fears that the Soviets might also be capable of sending missiles with nuclear weapons from Europe to America. The United States prided itself on being at the forefront of technology, and, embarrassed, immediately began developing a response, signaling the start of the U.S.-Soviet space race.

On November 3, 1957, the Soviets launched Sputnik II, which carried a dog named Laika. In December, America attempted to launch a satellite of its own, called Vanguard, but it exploded shortly after takeoff. On January 31, 1958, things went better with Explorer I, the first U.S. satellite to successfully orbit the earth. In July of that year, Congress passed legislation officially establishing NASA from the National Advisory Committee for Aeronautics and other government agencies, and confirming the country’s commitment to winning the space race. In May 1961, President John F. Kennedy declared that America should put a man on the moon by the end of the decade. On July 20, 1969, NASA’s Apollo 11 mission achieved that goal and made history when astronaut Neil Armstrong became the first person to set foot on the moon, saying “That’s one small step for man, one giant leap for mankind.”

NASA has continued to make great advances in space exploration since the first moonwalk, including playing a major part in the construction of the International Space Station. The agency has also suffered tragic setbacks, however, such as the disasters that killed the crews of the Challenger space shuttle in 1986 and the Columbia space shuttle in 2003. In 2004, President George Bush challenged NASA to return to the moon by 2020 and establish “an extended human presence” there that could serve as a launching point for “human missions to Mars and to worlds beyond.”

 

Walnut Hills Optometry, Stop In and SEE the Difference

By Anthony Saude

Walnut – For decades, Walnut Hills Optometry has taken excellent care of the vision needs for the communities of Walnut, West Covina, Diamond Bar, and Chino Hills and La Puente, Rowland Heights, Hacienda Heights and Whittier. The quality of service and care provided by the doctor have patients gladly traveling from all over the Los Angeles county and the Inland Empire as well.

The staff knows what a precious gift vision is and it is abundantly apparent as soon as you walk in and see the pride that is taken in providing exceptional service from the comprehensive eye exams all the way to shopping for frames from their extensive selection.

Quality eye care involves consistent care by a professional.  Dr. Carmela Larino, O.D. and her loyal staff are always intentional about giving your eyes the personalized care and attention they deserve.

Dr. Larino takes great pride in giving back to the community she grew up in. She attended Rowland Unified schools from elementary all the way through high school.  She received her first degree at U.C. Irvine before receiving her doctorate from the Southern California College of Optometry.  In 2003, Nogales High School, Dr. Larino’s Alma mater bestowed the honor of being placed on their Wall of Fame.  She is a member of the American Optometric Association, the California Optometric Association, and the Rio Hondo Optometric Society. She takes great pride in continuing her education in the most current techniques and technology in eye care.  As a local resident, you might find Dr. Larino eating at your favorite restaurant, shopping in a local store, or attending a community event.

Personalized eye examinations, diabetic and eye health exams, and the management and care of a multitude of eye and vision concerns are but a small piece of what you will find on your next visit to Walnut Hills Optometry.  A wide variety of eyewear is also available, from progressive and polarized lenses to silicone high-oxygen contacts, and even designer frames. They also offer Lasik Surgery co-management. If you have used eyeglass frames scattered around the house, bring them with you on your next visit and they will donate them to those in need of frames.

Walnut Hills Optometry is conveniently located near the 10, 60 and 57 freeways, on the border of Walnut and West Covina, at 18800 E. Amar Road # A5, inside the Walnut West Plaza (across Louis Doors, between Francesca Dr. & Amber Valley Dr.). Their hours are Tuesdays and Thursdays from 10 a.m. to 1 p.m. and 3 p.m. to 7 p.m., Wednesdays and Fridays from 10 a.m. to 1 p.m. and 3 p.m. to 6 p.m., and Saturdays from 9 a.m. to 2 p.m.  You can reach them at (626) 965-3878 or (909) 594-1153.  For more information visit their website at www.walnuthillsoptometry.com.

Walnut Hills Optometry thanks you for twenty years of support and look forward to serving the communities for another 20 years!

 

 

Attempt to identify-Rowland Heights Burglary Suspect

Attempt to identify-Rowland Heights Burglary

Attempt to identify-Rowland Heights Burglary

On Wednesday July 25, 2018, two males entered the backyard of a residence in the 1400 block of Custoza Av. RH and damaged the surveillance equipment. They then broke the rear slider in an attempt to enter the residence, but were scared off by the alarm. If you recognize the burglar in the photo, please call Walnut/Diamond Bar Sheriff’s Station Deputy Gonzales at 909-859-2842 or 213.486.6000 | www.lacrimestoppers.org  

 

Millennials # 1 in Housing

Nef Cortez

By Nef Cortez

Millennials have now surpassed Baby Boomers as the largest segment of homebuyers.  According to a report by the National Association of Realtors (NAR), millennials comprised 38% of all buyers across the US in 2013, surpassing the 32% comprised of Baby Boomers. Since then, Millennials have consistently been the largest segment of the homebuying population.  Millennials are defined as people having been born between 1980 and 2000.

The US Census shows that the Millennial Generation is larger than even the Baby Boomers, who were the largest demographic in the history of the United States. The 92 million Millennials outnumber the 77 million Baby Boomers by more than 16%. According to the National Association of Realtors (NAR), the sheer number of Millennials coming into the prime home purchasing years (25 years old to 45 years of age) will continue to grow and the percentage of millennials purchasing a home will also become a larger segment of the homebuying population.

Another factor that is expected to impact the growing number of purchases by Millennials is that they have been putting off moving out of their parent’s homes and/or getting married. The median age for married Millennials was 30 years old here in the 2010’s, where just 40 years ago, the median age was only 23. Assuming the legal marriage age of 18 as the beginning number, the median number of years that marriage has been put off by millennials is 7 years, an increase of 140% in the median years before marriage.

Marriage is seen by most people as a major life event that in many ways drives people toward home-ownership.  Seeking stability, gaining privacy, and building equity are seen as reasons to buy versus continuing to rent (not to mention sharply rising rents). As a larger number of Millennials reach the current median age of 30 before getting married (and so far, only 40% of millennials have), this factor will be even more impactful on the real estate market.  An overwhelming number, more than 90%, of Millennials age 18-35 who currently rent plan to buy a home some day. That compares favorably with the less than 40 % of Baby Boomers who now plan on buying in the future. That demographic is thinking more of retirement than they are on getting started all over again on a 30 year mortgage.

All indications point to Millennials being the largest driver of the housing market in the next decade.

This article was written by Nef Cortez who is a licensed Real Estate Broker, Ca DRE # 00560181, licensed since 1976. He can be reached for more information via e-mail at nefcortez@gmail.com, or website www.nefcortez.com. Please feel free to email any questions regarding real estate.

 

 

 

CH Deputies Arrest 2 For Possession of Credit Card Making Machine

Deputies arrest 2 for possess of credit card making equipment, stolen access cards & possess. of drug paraphernalia

DATE/TIME: July 26, 2018 / 2:22 a.m.

INCIDENT: Possession of Credit Card Making Equipment / Stolen Access Cards

Possession of Drug Paraphernalia

LOCATION: 4587 Chino Hills Pkwy, Chino Hills

SUSPECT(S): Michael Budzien, age 29, resident of Corona

Erica Saavedra, age 27, resident of Anaheim

SUMMARY:

On Thursday, July 26, 2018 deputies assigned to the Chino Hills Police Station responded to a hotel located at 4587 Chino Hills Parkway regarding credit card fraud. Upon arrival, Deputy Brian Cervantes learned Budzien attempted to use credit cards which appeared to be fraudulent. Budzien left in a vehicle prior to Cervantes’ arrival.

Cervantes found Budzien near another hotel, inside the described vehicle, with Erica Saavedra. The fraudulent credit cards used during the transaction were located. Deputies Stephanie Garcia and Komson Phaphui assisted Cervantes and located credit card making equipment including a laptop, card reader and multiple blank credit cards. Drug paraphernalia was also located inside the vehicle as was a credit card belonging to a victim from Orange County. One of the cards was stolen from a vehicle about two weeks ago in Orange County and was used to complete other fraudulent transactions.

Michael Budzien was arrested and booked into West Valley Detention Center for PC 484i(c)- Possession of credit card making equipment and PC 484e(d)- Possession of stolen access cards. He is being held on $25,000 bail. Erica Saavedra was also arrested and booked into West Valley Detention Center for HS 11364- Possession of drug paraphernalia and was later released with a citation.

Anyone with information regarding this incident is urged to contact the Chino Hills Police Department at (909) 364-2000. Callers wishing to remain anonymous may contact the We-Tip Hotline at 1-800-78CRIME (27463), or you may leave information on the We-Tip website at www.wetip.com

Refer: Deputy Brian Cervantes

Station: Chino Hills Station

Phone No. (909) 364-2000

Case No. 221802391

Beautiful Challenges

By Melody Kramer – Autism Mom

My children are autistic

You may not see it from the start.

If you only knew the challenges

you would understand my heart.

I try my best from when they wake

to when they sleep,

Most nights I go to bed and weep.

I’m exhausted to no end

and coffee gets me through the day,

but nothing compares to the love that my boys give away.

 

They have their moments

Oh and are they tough

I ask God for patience

cause it can get rough.

If you only knew what I go through daily

from their tantrums to them losing control.

You wouldn’t be so quick to judge

and more acceptable to console.

 

It isn’t always easy raising kids,

especially one or two who’s autistic.

So forgive me please if at times I seem distant or cold

I’m just trying to hold it together, so I don’t lose control.

I love my boys with all my heart,

The lessons they teach me, the joy they bring,

the love they share, the smiles they give, the songs they sing.

God blessed me more then I could ever imagine

And yes they are a challenge what more can I say

I am so thankful I am their mommy every day.

Melody Kramer is the publisher of Macaroni Kid in Jurupa Valley and Riverside. Macaroni Kid is an online newsletter for family events. Check out the link below for more information about fun, exciting and educational events in your area.

https://jurupavalley.macaronikid.com/

Smart, Healthful Snack Tips for People on the Move

By StatePoint

Does your schedule, have you on-the-move? Check out these easy ways to healthfully keep hunger at bay, no matter where your busy life takes you, including at home!

Make Mini Meals

Instead of big heavy meals, think in smaller bites. Combine your favorite proteins, veggies, fruits and nuts into “snack style” meals that leave you satisfied, but not low on energy from just eating too much. Pick flavorful foods for lasting satisfaction.

Go Mediterranean

The Mediterranean diet is renowned for being both delicious and healthful. So, skip the chips and take a culinary cue from this region of the world for smarter snacking.

Flavorful, low-calorie, and low-carb olives provide a great centerpiece to any snack. Look for super easy options like Pearls’ Olives to Go! Infused Olives, which come in portable cups with peel-back lids. Since there’s no liquid and no refrigeration needed, it’s an easy option to bring along to work, school, the gym or on trips. Great on their own, flavors include Sriracha, Taco and Italian Herb. For more information, visit Olives.com/pearls.

Desk Drawer Delights

Sitting for long hours takes its toll. Take a brisk walk every day for a healthier outcome. A little snack afterwards is a welcome

reward. Keep fruit, olives or a handful of nuts on-hand to avoid

that junk food vending machine down the hall!

100 Calories or Less is Best

Keep an eye on packaged food labels and be aware of the calorie count of your favorite snack items. For example, 10 large olives are only about 35 calories and a small apple is about 75 calories. A protein rich hard-boiled egg is about 80 calories and 10 almonds are 70 calories.

Having knowledge about your food gives you control and prevents later regrets. Look for products packaged in reasonable portions, such as the Pearls Olives to Go!. With several varieties weighing in at 35 calories per cup, this is a choice you can feel good about.

Boarding Passes

Air travel is now notoriously lacking in tasty onboard snacks, save for a few peanuts often drenched in sugar. Packing some satisfying snacks with good fats and proteins is the trick to battling inflight munchies. Olives, roasted seeds and nuts, crunchy carrot sticks and a few squares of cheese can be life savers.

Power to the Pantry

Being prepared applies here! Keeping your pantry and refrigerator stocked with the right foods is key to being a super-snacker, not a slacker snacker, and will help to satisfy cravings and curb weight gain. Don’t even allow the junk foods in the door!

A well-provisioned pantry should include seeds, nuts, dried fruits, olives in portioned cups and some lean jerky snacks. Stock the refrigerator with portion-controlled cheese snack squares and sticks, chilled sparkling water, fresh veggie slices, hard-boiled eggs and tofu squares.

With these tips, you’re ready to power-snack and stay fueled for whatever your day throws at you.

Voortman’s Egg Ranch

The Voortman Family circa 1956. Voortman’s Egg Ranch is located at 13960 Grove Avenue in Ontario. You can reach them at (909) 465-1319. They are open Monday through Saturday, 8 a.m. to 5 p.m.

Staff Reports

Ontario – Voortman’s Egg Ranch has been in the business of providing farm fresh eggs to friends and visitors to the local area for over 60 years. Originally from Bellflower, the Voortman family – who has always been in the egg ranching business – moved their operation to Ontario in 1951.

Voortman’s has a small-town farm ambiance, with the latest in technology.  Their happy chickens are enjoying their newly remodeled home; and their egg-processing machine can handle about 36,000 eggs per hour at its peak. If the average bird lays one egg about every 26 hours, that equals a lot of chickens at the Voortman ranch!

Did you know that you can tell how fresh an egg is by how high the yolk stands up in the frying pan after you crack it?  Voortman’s will have your over-easies standing tall.  Their fresh eggs are the highest in quality, with dark, nutrient-dense yolks.  You will immediately notice a difference in your cooking and baking.

Have you ever wondered how long the eggs in the grocery stores have actually been sitting around?  Despite the use-by date, there is really no way to know how long ago they were produced.  With Voortman’s, the eggs are selected daily, on site, and readied for you in their store.

Third-generation egg rancher, Eddie Voortman, says, “We are a local, family-owned business that provides fresh, quality products to the public.”

Customers of Voortman’s rave about their all natural, cage free eggs, touting the freshness, and great pricing.  One customer said, “They make the fluffiest scrambled eggs!”

The eggs come in all sizes and colors, depending on your needs.  Whatever you choose, you will not be disappointed.

Voortman’s is centrally located just minutes from Chino at 13960 Grove Avenue in Ontario (just north of Edison).  You can reach Voortman’s at (909) 465-1319; and Like them on Facebook at https://www.facebook.com/pages/Voortmans-Egg-Ranch.

Stop by any time Monday through Saturday, 8 a.m. to 5 p.m.

CH Deputies Seeking Info on Cow Death and Meat Theft at CH Ranch

Deputies seeking information regarding the death of a cow and theft of meat at a Chino Hills ranch.

Date/Time Occurred: July 25, 2018 / 6:48 AM Crime or Incident: Grand Theft / Animal Cruelty

Location: Chino Hills Parkway and Carbon Canyon Road

Suspect(s): Unknown

SUMMARY:

On Wednesday, July 25, 2018, Chino Hills deputies responded to a ranch located on Chino Hills Parkway and Carbon Canyon Road to investigate the killing of a cow. The incident was reported to law enforcement after the owner discovered the remains of one of her cows in the holding pen where she pastures a herd of beef cattle. Based upon the remains left at the scene, it appears the unknown suspect(s) were after the cow’s meat. The suspect(s) gained access into the locked pen by jumping over the top rail.

The San Bernardino County Sheriff’s Department Rural Task Force was notified of the incident and is assisting Chino Hills Station Detectives in the investigation.

Anyone with information regarding this case is urged to contact Deputy S. Walsh at the Chino Hills Police/Sheriff’s Station at (909) 364-2000. If you wish to remain anonymous you may contact WeTip at (800) 78-CRIME

Chino Hills Police Department

(909)364-2000

CASE #221802377

Mt. SAC Board Considers Bond Measure

Photo: commons.wikimedia.org
The meeting is to consider a resolution that would place a general obligation bond measure on the November ballot.

By Anthony Saude

Walnut – The Mt. San Antonio College Board of Trustees scheduled an additional regular meeting for Tuesday, July 24 at 6:30 p.m., in Founders Hall. The meeting is to consider a resolution that would place a general obligation bond measure on the November ballot.

The college’s Educational and Facilities Master Plan has been approved by the board and it lays out how to best serve Mt. SAC’s students for the next decade and beyond. A bond measure would help fund infrastructure repairs, expand career technical education programs and improve the college’s security and emergency systems.

An independent community survey was recently taken and it shows that residents strongly support the affordable, quality programs Mt. SAC offers. The survey provided insight into constituent perspectives on current academic needs. Concerns about safety, vocational education and affordability are at the top of the list. Eighty five percent of respondents want Mt. SAC to expand access to its high quality, affordable education so that more students can attend college.

Residents identified a number of their priorities including: preparing students for transfer to four-year colleges and universities, repairing deteriorating gas, electrical and sewer lines, repairing decaying walls, drainage systems and leaky roofs, improving student safety, improving access for disabled students, and expanding career technical education programs.

Residents recognize the need to keep students safe and expressed their support for upgrades and improvements to the college’s security and emergency systems through the installation of cameras, lighting and other measures.

Up to 76 percent of respondents indicated they would support a 55 percent requirement education bond to make essential upgrades to Mt. SAC.

For the complete report of community survey results, visit http://www.mtsac.edu/efmp/documents/Community_Survey-2018-05.pdf.

 

Suspects Arrested in Attempted Murder

By Anthony Saude

CHINO – Two suspects were arrested this week for attempted murder. The investigation began on July 10, 2018, in the early morning hours when officers responded to a call of a possible fight in the area of Park Avenue and Benson Avenue.

Officers arrived at the scene and found two victims of a stabbing in the 12800 block of 16th Street. The victims were a male and female adult were transported via ambulance to a local area hospital. Once there they were treated and their condition was stabilized. Detectives immediately began processing the crime scene and investigating all the leads available to them.

Later that evening, based on the evidence detectives were able to identify Ricky Mathew Barrera, age 19 of Chino, as one of the suspects. A search warrant was issued and officers served it at his residence in the 5700 block of Riverside Drive. Barrera was taken into custody and charged with attempted murder with a gang enhancement. He was booked and placed into the West Valley Detention Center.

Throgh further investigation the Detectives on the case were able to identify a second suspect, a 17-year-old male resident of Chino. On Wednesday, July 11, detectives served a search warrant at the juvenile’s residence in the 13100 block of 4th Street where he was taken into custody. Both suspects were arrested and booked for the charges listed below: • Ricky Mathew Barrera: booked at the West Valley Detention Center for attempted murder and gang enhancement. • 17-year-old male: booked at San Bernardino County Juvenile Hall for attempted murder. The investigation is ongoing. Anyone with any information is asked to contact Detective Chinnis at (909) 334-3047 or at cchinnis@chinopd.org.