By Brian Mohr

The corporate world is susceptible to fads.  Work-life balance, a push to properly prioritize work in relation to lifestyle, features the kind of faddish thinking that can lead gifted people down the wrong path.

Think of those who love their job; for them, it’s not exactly “work” as they exercise their capabilities fully toward a goal that they believe in.

Finding the right fit – whether an organization is searching for leadership or an individual is seeking the right job – is more important than people realize. The problem of work-life balance starts farther upstream. When the appropriate person is aligned with the appropriate goal, balance is natural.

A concept like work-life balance is a claim on how we should prioritize our lives, which, if believed, can be confusing.

• Don’t buy into the notion of the “work you” as being separate from the “real you.” We spend 8.8 hours of each day working, according to the United States Bureau of Labor Statistics – the largest amount of time spent in any single activity (sleeping is second at 7.6 hours). Work-life balance enforces a strange notion that you are essentially different on the clock than off the clock, which hurts both employers and employees. Who wants this divided personality? Why not be yourself while doing what’s important – providing for your well-being and that of your family? Costumes are for Halloween.  In my line of work, I want to offer a leader who is authentic and not some impostor version of who they really are.
• Not everyone is working for the weekend. Rather than work-life balance, it’s more helpful to think of your role in a company or nonprofit as work-life symbiosis. Just do the math. Working nearly nine hours in a role that you do not like doesn’t stack up well with two days that quickly pass by (assuming you hate your job). How many years of your life do you want to waste not doing what would make you happier?
• Most important of all is aligning the right people with the right role. That means aligning the purpose and values of an organization to the purpose and values of the right people. Everyone owes it to themselves to find the right organization.
• Take a cue from your technology. In today’s world, we simply cannot compartmentalize different areas of our lives like people used to. You can communicate with your spouse at any time and know people better through social media than through real-life interaction. And, for work, most of us carry our work around in our smart phones. If not text messages, then we get emails sent to our phones

Whether through our technology or the software running in our brains, we don’t simply turn off work when we leave the office. We should drop the idea that “work” and “life” are somehow separate. They’re not.

Brian Mohr is co-founder and managing partner for Y Scouts (yscouts.com), a purpose-based leadership search firm that connects organizations with exceptional leaders. Y Scouts operates under the belief that people are the only real competitive advantage in business and the best employer/employee connections start by connecting through a shared sense of purpose and values.

By Sarah Sanchez

I work with the youth ministry at our local church, so I’m around teenagers about twice a week, in addition to talking to them almost daily. As I’ve worked with the local youth, I’ve begun to understand that they have a lot more to deal with than when I was in school.

It’s a lot easier for a teenager to feel overwhelmed with the pressures of today’s society. To us adults, their problems don’t seem like a big deal because we know there is so much more to life with so many more responsibilities that our teens haven’t even dealt with yet. But a teenager doesn’t understand that.  When something significant happens, their whole world can feel like its falling apart – which can lead to serious depression or even suicide.

I like to think of a teenager’s life like a table with four legs. If you knock out one leg of the table, it will begin to fall.  In comparison, one leg represents one part of a teenager’s life. When you take a part of it away, their world starts to feel as if it’s falling apart, just like the table. If you knock down all the legs, they can feel as if there is nothing worth living for, which is what triggers the depression and suicidal thoughts. So understanding your teenager’s table legs is crucial to being able to help them.

Based on my experience, a teenager’s world consists of the following four table legs (typically in this order of importance):

Leg #1: Friends/Dating Relationships. I put these two in the same category because it’s usually one or the other. If a teenager is in a relationship, it means they are spending all their time with their boyfriend/girlfriend and aren’t spending much time with their friends. But if they aren’t in a relationship, all their free time goes to their friends. Of course, there are a few exceptions.

If your teenager just got dumped or is being excluded from his/her group of friends, it’s a big deal to them because this is their number one priority in life. They can’t just go off and sit with new friends. Have you seen the movie, “Mean Girls?” (“You can’t sit with us.”).  I remember sitting in the bathroom and eating my lunch by myself when my high school friends were mad at me, because that seemed better than walking up to a group of strangers to eat with. It doesn’t make sense, but a teenager’s brain doesn’t always make sense.

Leg #2: School. This is where your teenager spends most of his/her day, so it’s actually pretty important. If your teenager is a junior or senior, they have a lot of pressure with SATs (these are insanely hard now!), graduation, and college applications.

If that’s not enough, what also falls under the school category is social status, which is everything to a teenager. A lot of my students struggle with self-esteem issues because they care so much about what their peers think of them. And with teenagers on five different social networks at a time (yes, there are now five of them), it’s a lot easier for their life to be made public. If something in their life is posted on social media by a peer, it can not only jeopardize their social status and cause them to be isolated from their peers, but a mistake can even haunt them for the rest of their life (said in the dramatic voice of a teenager).

An example might be if your teenager decides to go drinking with their friends (oh, don’t act surprised; you were a teenager, too), and someone videos them drunk – that video can end up on any or all social media avenues. One click of the “Post” button can share the unfortunate incident with friends, who can share it with their friends, and so on – perhaps even going viral worldwide.  One post can change your teen’s life. Maybe they are even the ones posting the fate of someone else.  The guilt associated with either action can really affect a teenager.

Leg #3: Extra Activities. This category is for anything outside of school and friends, whether its sports, theater, work, or volunteering. These activities are very important to a teenager because they’re spending their free time doing them. So whether they are doing it for fun, money, or for their college applications, they are getting something out of it. But with the perks, comes the stress of succeeding in whatever they are pursuing. And don’t forget the stressful competitive competition that goes along with that.

Leg #4: Family. Yes, sadly, family is usually last on the priority list (it’s nothing personal). With school, activities, and friends taking up most the day, there’s not much time left for family. However, even if you hardly see your teen, they are very aware of what’s going on at home. It’s probably my most popular prayer request: parents fighting, financial struggles, family feuds; the list goes on and on – I’ve heard some crazy stories. So imagine your teenager struggling with friends and the pressure of school or extracurricular activities, and then you top it off with them hearing about your marital or family problems. All this can push them over the edge with stress that they don’t need. If they are around this turmoil enough, it could affect them more than any of the other categories.

It’s important to understand how any of these falling legs can affect your teenager’s life. I suggest that you talk openly with your teens, even share your own experiences with them; and don’t take their depression lightly.

In my group of about 15 girls, almost all of them have admitted to being bullied, eight have suffered from major depression (53.3%), and four have admitted that they have either attempted or thought about suicide (26.6%). These are just freshman girls. They just entered high school and have already struggled with serious issues. Luckily, they are getting professional help now.

Is your teenager suffering from depression or suicidal thoughts, too? Are they receiving the love and help they need? Have you taken a step back from your busy life to notice if they’re handling theirs?

Growing up, my dad used to tell me that no matter what I did, he and my mom would never stop loving me. He said that even if I falsely accused him of something and he ended up in jail for it, he would still love me. He told me this to make sure I knew that there was nothing in this world that was worth committing suicide for because I always had two people who would love me no matter what mistakes I made. That statement meant everything to me. Yes, I still struggled with depression and even suicidal thoughts growing up, but when it came down to it, I knew it wasn’t worth it because my parents would love me no matter what I did.

So, please, try to understand your teenagers (and their table legs) and show them unconditional love.  You never know if one day it might be too late.