Category Archives: Eastvale Lifestyle

Lifestyle tips, health and fitness, movie reviews

Who Do You See In The Mirror?

By Sarah Sanchez

I am a nobody

I will never think

I am worth something,

 

I have no talents

I can’t believe that

I have a purpose,

In this life

 

I am ugly

I will never say

I am beautiful,

 

I am alone

I will never feel that

I belong,

 

God made a mistake

I will never believe

I am good enough to live,

 

The way I feel about myself:

I need to change

 

(Read each line from bottom to top to read the truth)

The Simplicity of Life

By Michael Armijo

I was at home one day recovering from a recent illness and I had not gotten cable yet so I was forced to watch antenna TV.  What was on was “Gilligan’s Island”, “Father Knows Best”, and “I Dream of Jeannie”. Watching these shows brought me back to when I was a kid and a teenager in the 70s and 80s. What also brought me back was remembering how simple life was back then.

You see, back then there weren’t many complications; there was just Gilligan getting hit by coconuts, the father from “Father Knows Best” staying with his family and spending time solving family problems, and “I Dream of Jeannie” misinterpreting what her Master said. I started to think about what happened to those days, and why was my life so complicated now? Why couldn’t I commit to a relationship or stay focused on the quest of being more successful? Why was I so distracted? Why did I want to run when tragedy struck my life?

I realized that I am to blame for not enjoying all the fruits of my hard work, and all of the benefits of what I’ve truly earned. Of the love I’ve earned and the security I deserved. It was my fault and no one else’s. I’ve learned that I kept distracting myself. I kept cluttering my life with everyone else’s life instead of fixing my own.

I have a beautiful family, I have my dream car, I live on the beach for God’s sake. Why am I chasing empty promises, other people’s broken dreams, and lost love?

Two hours in front of a computer, or two hours walking along the beach under the palm trees holding hands with someone who loves me.

So I turned to God and I’ve asked Him to help me find peace. And He did.

Those who know me know I am not, and probably never will be, a “holy roller”. But I’ve learned to pray each day. I’ve learned to be accountable for my actions. I’ve learned not to be so selfish. I’ve learned to be more patient and kind. I’ve learned to attend church regularly. What have I received? Peace.

Social media is a great thing and a nice tool for many. But for me it’s just a distraction from who I truly am. So today I will enjoy the rays of light that come from our joyous sun. I will love, enjoy, and help my family. I will work hard to provide but I won’t overdo it. I’ll continue to smile at strangers. I will continue to give to those who are in need. And I will no longer complicate and distract myself from who I need to be; to be a better man. I will just enjoy the simplicity of life.

How to stay true to your New Year’s resolutions

Photo courtesy: Google Images

Photo courtesy: Google Images

Courtesy of mid-day.com

BE KIND TO YOURSELF- Set realistic goals. Understand your capabilities and don’t set goals that are unreachable. Consult your physician before starting any diet program.  Take a few days off. Breathe and eat healthy to rejuvenate your body and soul. Take at least two weeks off each year; connect with nature, read a book, or do anything that calms your mind and nerves. During your time off, make sure to take time for doctors’ appointments and other preventative health care.
FITNESS: Make separate weekend and weekday goals, since you are likely to be busy with house or office work during the week. Work out for a minimum of five hours per week, in increments that work best for you. Change your fitness routine on the weekends by trying out new sports, or by engaging in any activity that sounds fun to you. Avoid a few foods that are fattening rather than banning one type of food entirely.
FINANCES: Plan wisely. Financial planning does not begin with a new year; it needs to be a lifelong commitment. Do not keep all your eggs in one basket. Do not depend on free advice; you may have to pay for professional help but it will set you in the right direction.  Make sure you have adequate health and life insurance for each earning member of the family.
RELATIONSHIPS: Hit a positive high. Work hard on yourself and your belief system. Do away with negative thought processes and challenge yourself. Work on the art of communication, with yourself and others. Do not be defensive. Be positive about yourself and your goals. This will help bring emotional stability and affect the way you behave with everyone.
WORK: Right the wrongs. Go back in time and examine your work patterns at earlier workplaces. Determine the things that went wrong, and fix them in the future.  Don’t be negative and judgmental about your colleagues, as this will end up affecting you as well. If you have to be a leader, be confident, not a tyrant. For a good environment and results at the workplace, happy colleagues are important.

Time To Live 2 Give This Thanksgiving

Photo courtesy of Live2Give Facebook page Live2Give team is always in need of volunteers. Be a part of the Live 2 Give Crusade.

Photo courtesy of Live2Give Facebook page
Live2Give team is always in need of volunteers. Be a part of the Live 2 Give Crusade.

By Noah Reyes

“I have shown you in every way, by laboring like this, that you must support the weak. And remember the words of the Lord Jesus, that He said, ‘It is more blessed to give than to receive.'” -Acts 20:35

Thanksgiving is a time of giving back and to remember those less fortunate than us.

We have all had our share of adversities and understand how encouraging the help can be when someone is at a low point in their lives. That is the reason my wife Erika and I created the Live 2 Give charity organization. When we got married, we decided that we were going to build our marriage based on creating wonderful memories of helping others. We are so grateful for the people that God has placed in our lives who continue to help in so many ways. The mission of Live 2 Give Crusade, a non-profit organization, is to help people who are in need and could benefit from receiving a helping hand during tough times, and to share compassion with those we serve.

Be a part of our Thanksgiving Live 2 Give Crusade. Last year, we delivered to 56 homes.  Our goal this year is to deliver well over 300! We need your help assembling and filling boxes with food (lunch will be provided). Join us at Eastvale’s Mayor Ike Bootsma’s home on Nov. 22 from 2 p.m. to 5 p.m.; and from 5 p.m. to 8 p.m. we will be delivering the prepared boxes to the homes of nominated families.

Live 2 Give Crusade welcomes small and large-volume product donations — especially food, bottled water, new and lightly used clothing (for children, men and women), blankets, new toys, markers, crayons, coloring books, baby products, gift cards, and other items that could be used to help someone in need. Every item counts! All product donated to Live 2 Give Crusade will be gratefully received on behalf of the people we serve. It is given to people in need and is never sold.

Live 2 Give also hosts a “Sock It To ‘Em” Homeless Outreach Christmas crusade where we deliver blankets, socks, a variety of items that can be used for hygiene purposes, and dog food for pets. During Valentine’s Day, we host a toy drive for foster children.

We need volunteers, donations of canned goods, hygiene items, toys, books, crayons and people that would like to be a blessing to others. We thank you in advance for your support and interest in wanting to impact others. If you have any questions, please call (888) GODS-WRK (888) 463-7975 or visit our website to learn more about what we do, www.live2givecrusade.com.

We look forward to growing this crusade of blessing others and doing the work that God has put forth for us.

Less Stress this Thanksgiving: 7 Easy Steps to Your Best Turkey Yet

Courtesy of StatePoint

Selecting, preparing and cooking the centerpiece of your family’s Thanksgiving meal can pile on a lot of stress. However there are some easy ways to simplify the process.

“There are a lot of great choices, but they can certainly be overwhelming during a busy holiday,” says Theo Weening, Global Meat Buyer for Whole Foods Market.

Here are seven basic rules to ensure you have the perfect turkey for your holiday meal.

1. Plan ahead: Frozen turkeys can take several days to fully thaw. The safest method is by placing it on a tray in its packaging to catch drips, and put it in the refrigerator on the lowest shelf. Plan for one full day of thawing for every five pounds of turkey. If you’re short on time, put your turkey in a leak-proof wrapper and submerge it completely in cold tap water. The water should be changed every 30 minutes. Plan for 30 minutes of thawing time per pound.

2. Research: There are many different types of turkey to choose from. Some grocers carry a variety of birds and additionally have in-house butcher experts behind the counter to help you choose what is right for your taste and budget. Here are the five types of turkey found at Whole Foods Market:

• Organic: fed organic feed (that means no GMOs, among other things) and given access to the outdoors.

• Classic: known for their trifecta of flavor, quality, and value.

• Heritage: rich, succulent, old-world breeds cherished for flavor.

• Heirloom: robust flavor with a higher percentage of dark meat.

• Kosher: certified kosher.

3. Size matters: A good rule of thumb is to buy 1.5 pounds of turkey per person, providing everyone a healthy portion while allowing for those sought after leftovers.

4. Read the label: The best birds are raised with the highest standards. This means no antibiotics, no animal by-products in their feed, no added solutions or injections and no added growth hormones. To make it simple, shop at a store that only carries turkeys raised with these standards, such as Whole Foods Market. Their turkeys are also 5-Step Animal Welfare rated.

5. Brine: Soaking turkey in a saltwater solution for four to 24 hours before roasting keeps it tender and juicy. Try a brine kit for a simple and easy recipe.

6. Time it: It takes approximately 13 minutes per pound to cook a turkey at 350 degrees, and the turkey is done once it reaches 165 degrees. Use a meat thermometer and insert it into the thickest part of the thigh (without hitting the bone) to test the temperature.

7. Rest: Wait 30 minutes before carving the turkey. Giving the turkey time to rest allows the juices to redistribute for better flavor.

More turkey tips are available at http://www.wholefoodsmarket.com/turkey.

When it comes to choosing and cooking your holiday turkey, preparation is key. Do your research, know what you like, and enjoy the rest.

Inland Empire: Great Harvest – Giving Back

By K.P. Sander

 

Eastvale – Being a part of the community to promote healthy living is a passion for the folks at Great Harvest Bread Company.  They get up in the wee hours each morning to head to the shop, and start the process of making delicious, whole grain breads and tantalizing treats to help you start your day off right.

“We are here to offer the freshest, best tasting options for the residents of Eastvale,” says Great Harvest owner, Meredith Sumenek.

Great Harvest mills their grains daily in the bakery to create high protein, whole grain flour of the highest nutritional value – and their delicious breads stay fresh for seven to ten days, with no preservatives.  With high quality ingredients and a variety of fresh choices every day, you can feel good about serving your family delicious, wholesome breads.

And the quality doesn’t stop with fresh breads and treats.  Sumenek believes in giving back to the community that she lives and works in.  Great Harvest takes pride in supporting local high school athletics, PTA, as well as the Lions and Rotary clubs, and many other groups.  She also shops for many of the bakery’s ingredients locally, which supports nearby farms and businesses in and around Eastvale. Schools can even schedule bakery tours to help educate children on how healthy bread is made.   

If you haven’t stopped by to try one of their sandwiches yet, you are missing out on a great opportunity to grab a meal that’s quick, but happily lacking the poor health consequences of fast food. Their breads are moist and delicious, without the use of chemicals or dough conditioners.  They even offer gluten-free bread on Tuesdays and Fridays.  Great Harvest has a variety of interesting sandwich choices, all lovingly put together with quality ingredients and great customer service.

“I am so proud of our employees.  They are ethical and bend over backward to make everything consistently great for our customers,” says Sumenek.

As the weather cools down, Great Harvest will be adding delicious, healthy soups to the menu, and, of course, the holidays bring special treats for their customers. 

You can pre-order frighteningly good bread spiders and witches fingers for Halloween; and come Christmastime, bread shaped like teddy bears will be available to make your holiday meals a little tastier.

In addition, Great Harvest will soon be offering more outdoor seating, making the bakery an even friendlier place to stop and dine in.

So, don’t be a stranger.  Drop by local favorite Great Harvest Bread Company, and pick up some hot, fresh handcrafted bread, or enjoy breakfast, lunch or dinner with the folks that love being a part of the Eastvale Community.

Great Harvest Bread Co. is located at 14244 Schleisman Road, Suite 130, in the city of Eastvale.  They can be reached at (951) 427-5737, or visit www.GHEastvale.com.  And follow them on Facebook at /EastvaleGreatHarvest.  Their hours are Mon. through Fri. 7:30 a.m. to 8 p.m.; Sat. 7 a.m. to 5 p.m.; and Sun. 9 a.m. to 5 p.m.

Modest Is Hottest


By Sarah Sanchez

From shirts that show midriffs to bikini bottoms that only cover half of your bum – has anyone noticed the change in fashion trends? It seems like what’s “in,” is to show more skin.

It’s hard to talk to teens and young adults about going against the trend, but local youth pastor, Chris Kirish, at IgniteVPC, gave it a shot with a modesty-themed sermon last month.

Pastor Kirish talked about how bikinis were invited by French designer, Louis Reard, in 1946. Bathing suits at that time were more modest, only showing a small section of the midriff.   In fact, when the bikini was introduced, it was so scandalous that Reard couldn’t find a model to wear it.  He resorted to having an Exotic dancer being the first woman to ever wear a bikini in public.

Kirish went on to educate the students about a study that was done to determine what men thought of when they saw a woman in a bikini. Men in the study were hooked up to a machine and given a variety of pictures. When they saw women in bikinis or sexually-related clothing, the region of the brain associated with tool use lit up. Therefore, the conclusion of the study indicated that when women wear bikinis or sexually-related clothing, men see them as objects, not a person they can socialize with.

As a woman, I personally thought this study was eye opening on how important it is to dress modestly. Our youth looks up to us, whether we want them to or not. So if we’re wearing a bathing suit that looks like it could be underwear (or smaller than underwear), then our youth will do the same, thinking that it’s okay.

Getting a bad tan line in a modest bathing suit is the rising issue when this topic is discussed with teens. But really, what’s more important: getting a good tan line (that you probably will be the only one seeing), or setting a good example to the youth in your life? Considering there are so many cute bathing suits and clothing that cover up, I believe that we can set a good example and still look fabulous doing so.

Many believe this is a controversial subject, but I believe that “Modest IS Hottest”. Does your wardrobe show where you stand?

Anxiety And Our Youth

Licensed Marriage Family Therapist

Nancy Stoops M.A., M.F.T Licensed Marriage and Family Therapist

By Nancy Stoops, M.A., M.F.T.

 

I have been a psychotherapist for 15 years, and have worked with people of all ages with various issues.

I’m constantly amazed when I have a child or teen brought to me for anxiety issues. We seem to have created a generation that feels very inadequate and struggles with growing up and being successful.  The issues this generation worries about are things my generation didn’t have to deal with.

Our colleges are impacted and hard to get into.  Now kindergarteners have homework and are expected to read and know many more things.  Video games and television are replacing playing outdoors in the fresh air and getting much needed exercise – this outdoor playing is such a great way to reduce or eliminate stress.  Social media, unfortunately, has made this generation very lazy and childhood obesity and diabetes are on the rise.

As parents and community leaders, we have a social responsibility to help this generation find a healthy balance in their lives in every area.  We need to support and encourage our youth.  We need to provide them with the necessary tools to help them strive to become their best.  We need to have faith in our youth, as so many of them are diamonds in the rough.  We need to give them the guidance to help them shine and reach their full potential.

We need to teach our teens that problems can be worked through, and that drinking and drugs are not a solution.  We need to teach them how to meditate, not medicate, to quiet their busy minds.  We need to teach them how to relax by finding balance, getting organized, prioritizing and effectively managing their time and communicating what’s working and not working in their lives.

Please don’t assume that our youth are all pot-smoking, video-game-playing, lazy, worthless human beings.  They are just scared and need some help finding their way!

This article was written by Nancy Stoops M.A., M.F.T.  Nancy is a licensed Marriage and Family Therapist.  She has a private practice in Diamond Bar and is currently accepting new clients; she is also a motivational speaker who can inspire your employees or group members.  Nancy runs free family support groups, including a group on loss for seniors, and groups on how to manage anger. For more information about any of these services feel free to contact her at (909) 229-0727, or via email at nancyjstoops@verizon.net.  Nancy’s books, “Midnight the Therapy Dog,” and “Live, Heal and Grow,” are available at Amazon.com.

We Live In A World

By Sarah Sanchez

 

We live in a world
where we can’t spend time with family
without looking at our phone
We live in a world
where we have thousands of “friends”
yet, we constantly feel alone

We live in a world
where we don’t know the time or directions
without relying on technology
We live in a world
where we’ll say and do everything
BUT actually admit we owe an apology

We live in a world
where we teach kids to speak their minds
but only behind computer screens
We live in a world
where they tell us our sexuality
is determined by our genes

We live in a world
where our kids can be kidnapped
outside the house within our community
We live in a world
where children are starving around us
while we’re calculating server gratuity

We live in a world
where we throw out food and water 
because we feel full
We live in a world
where we take 30 minute showers
while others bathe in a lake or a pool 
 

We live in a world
where people are greedy and selfish
because it is normality
Are you living IN the world
or OF the world?
What’s your reality? 

BMX World Champion In Eastvale

Photo Courtesy: Tracy Weinkauf Beadle

Photo Courtesy: Tracy Weinkauf Beadle

By Sarah Sanchez

Eastvale – A world champion lives among us, and he is only 8-years old! Ty Beadle returned home after representing USA BMX and USA Cycling in the UCI BMX World Championship Race in Zolder, Belgium recently.

The competition places the contestants by birth year, so Ty competed against 9-year old boys, but he still won the title of World 1 during the competition. His family couldn’t be prouder of this remarkable accomplishment.

“Out of 122 riders from countries all over the world, he took home the gold – never losing a single race in his day,” says Ty’s mother, Tracy Weinkauf Beadle.

If fact, not only was Ty one of two people from the United States to bring home a gold medal, but he was the only male to come home with the win. Since the competition included contestants aged 5 to Professional, this was an amazing win for Ty and his family.

Ty has been doing BMX racing for three years and competed in the World championship last year in the Netherlands. He won World 3 last year, but was determined to compete again.

“He trained hard all year for this title,” says proud mom, Tracy. Training six

Photo Courtesy: Tracy Weinkauf Beadle

Photo Courtesy: Tracy Weinkauf Beadle

days a week paid off for Ty, who now represents the United States as a World Champion.

“Ty says he feels awesome and proud to represent his country this way! He plans to defend this title next year at the Worlds in Colombia,” says Tracy.  #teamusa

Cherish The Moment

Sarah- NEW croppedBy Sarah Sanchez

In today’s society, doing things “faster” is always promoted. The latest phone is faster; MapQuest gives us the fastest route; the latest hard-drive is faster than the one before; “get cash fast” emails are constantly sent; we want the weekend to come by faster; we want to know the quickest way to get promoted; we want work/school to end sooner, and on and on.  Basically, we are programmed to think that faster is better.

We are so used to this lifestyle, that we don’t even realize how fast time is really going by. After my niece was born and I was an aunt for the first time in my life, I said, “I can’t wait until she gets older so I can play with her and watch her personality develop.” But now that she’s about seven months old and crawling, giggling when you smile at her, trying to walk, and showing a clear personality, I wish time would slow down. I can’t believe how fast she’s growing, and now I just want her to stop so I can enjoy her at this age. But I remember my first wish was that I wanted her to grow. Do you see the contradictions that we all come across in day to day life?

Society will always tell us to go faster, but I think we just need to take some time away from what society says – away from the busy routines – and just slow down to enjoy what’s happening in front of us.

My husband and I just celebrated our first wedding anniversary and we went on a cruise to Ensenada, where we didn’t have cell phone reception or WIFI. We spent the weekend without phones and without social media. We spent this time talking with each other and enjoying each other’s company. When we came back, we had a new spark in our relationship, which we didn’t even know we needed.

My husband said that before we left, we were too caught up in our routine: work, dinner, sleep, and repeat. We were too caught up and focused on the future: house, future family, careers, etc. We needed time away from the world in order to gain a new perspective. We needed to slow down and appreciate the time we had with each other in the moment.

You may not have an opportunity to take a vacation, but you always have the opportunity to change your perspective. Instead of looking forward to tomorrow, take a moment to appreciate today. Stop, put the phone down, take a look around at your life and your loved ones, and enjoy the time right now. Then, cherish that moment, for these are the moments that make life worth living.

Eastvale: Free VBS Returns

By Claire Lewis

Eastvale – Once again, Edgewater Lutheran Church brings Vacation Bible School (VBS) to summertime in Eastvale.  This event – free for children 4  to 12 years of age – not only helps to provide a foundation in faith, but the kids have fun, are completely engaged in the program, and enjoy being with friends, old and new.

The theme this year is, “Everest:  Conquering Challenges With God’s Mighty Power.” The program will take your children on an icy expedition where they will learn to overcome obstacles that will help them with life’s challenges based upon Bible truths.  There are group sessions, learning pods, sciency-fun gizmos, and amazing music!

Edgewater is very passionate about their VBS program, and they look forward to providing it for the community each summer.  Senior Pastor, Tim Eaton, says, “Come and join us for the most fun week of summer for the kids – and the most relaxing week of summer for the parents.  It’s a blessing for everyone!”

VBS will be held Monday through Friday, July 20 to 24, 4:30 to 7:30 p.m. daily; at Ramirez Middle School (6905 Harrison Avenue, Eastvale).  Not only is the program free, but dinner is provided each day.

Registration is now open online at:  http://edgewaterlutheran.org/#/events/vacation-bible-school.

Edgewater worships each Sunday, 10 a.m., at Harada Elementary (12884 Oakdale Street, Eastvale).

Why Work-Life Balance Is The Wrong Idea

By Brian Mohr

 

The corporate world is susceptible to fads.  Work-life balance, a push to properly prioritize work in relation to lifestyle, features the kind of faddish thinking that can lead gifted people down the wrong path.

Think of those who love their job; for them, it’s not exactly “work” as they exercise their capabilities fully toward a goal that they believe in.

Finding the right fit – whether an organization is searching for leadership or an individual is seeking the right job – is more important than people realize. The problem of work-life balance starts farther upstream. When the appropriate person is aligned with the appropriate goal, balance is natural.

A concept like work-life balance is a claim on how we should prioritize our lives, which, if believed, can be confusing.

  • Don’t buy into the notion of the “work you” as being separate from the “real you.” We spend 8.8 hours of each day working, according to the United States Bureau of Labor Statistics – the largest amount of time spent in any single activity (sleeping is second at 7.6 hours). Work-life balance enforces a strange notion that you are essentially different on the clock than off the clock, which hurts both employers and employees. Who wants this divided personality? Why not be yourself while doing what’s important – providing for your well-being and that of your family? Costumes are for Halloween.  In my line of work, I want to offer a leader who is authentic and not some impostor version of who they really are.
  • Not everyone is working for the weekend. Rather than work-life balance, it’s more helpful to think of your role in a company or nonprofit as work-life symbiosis. Just do the math. Working nearly nine hours in a role that you do not like doesn’t stack up well with two days that quickly pass by (assuming you hate your job). How many years of your life do you want to waste not doing what would make you happier?
  • Most important of all is aligning the right people with the right role. That means aligning the purpose and values of an organization to the purpose and values of the right people. Everyone owes it to themselves to find the right organization.
  • Take a cue from your technology. In today’s world, we simply cannot compartmentalize different areas of our lives like people used to. You can communicate with your spouse at any time and know people better through social media than through real-life interaction. And, for work, most of us carry our work around in our smart phones. If not text messages, then we get emails sent to our phones

Whether through our technology or the software running in our brains, we don’t simply turn off work when we leave the office. We should drop the idea that “work” and “life” are somehow separate. They’re not.

Brian Mohr is co-founder and managing partner for Y Scouts (yscouts.com), a purpose-based leadership search firm that connects organizations with exceptional leaders. Y Scouts operates under the belief that people are the only real competitive advantage in business and the best employer/employee connections start by connecting through a shared sense of purpose and values.

Four Table Legs

By Sarah Sanchez

Sarah- NEW cropped

I work with the youth ministry at our local church, so I’m around teenagers about twice a week, in addition to talking to them almost daily. As I’ve worked with the local youth, I’ve begun to understand that they have a lot more to deal with than when I was in school.

It’s a lot easier for a teenager to feel overwhelmed with the pressures of today’s society. To us adults, their problems don’t seem like a big deal because we know there is so much more to life with so many more responsibilities that our teens haven’t even dealt with yet. But a teenager doesn’t understand that.  When something significant happens, their whole world can feel like its falling apart – which can lead to serious depression or even suicide.

I like to think of a teenager’s life like a table with four legs. If you knock out one leg of the table, it will begin to fall.  In comparison, one leg represents one part of a teenager’s life. When you take a part of it away, their world starts to feel as if it’s falling apart, just like the table. If you knock down all the legs, they can feel as if there is nothing worth living for, which is what triggers the depression and suicidal thoughts. So understanding your teenager’s table legs is crucial to being able to help them.

Based on my experience, a teenager’s world consists of the following four table legs (typically in this order of importance):

Leg #1: Friends/Dating Relationships. I put these two in the same category because it’s usually one or the other. If a teenager is in a relationship, it means they are spending all their time with their boyfriend/girlfriend and aren’t spending much time with their friends. But if they aren’t in a relationship, all their free time goes to their friends. Of course, there are a few exceptions.

If your teenager just got dumped or is being excluded from his/her group of friends, it’s a big deal to them because this is their number one priority in life. They can’t just go off and sit with new friends. Have you seen the movie, “Mean Girls?” (“You can’t sit with us.”).  I remember sitting in the bathroom and eating my lunch by myself when my high school friends were mad at me, because that seemed better than walking up to a group of strangers to eat with. It doesn’t make sense, but a teenager’s brain doesn’t always make sense.

Leg #2: School. This is where your teenager spends most of his/her day, so it’s actually pretty important. If your teenager is a junior or senior, they have a lot of pressure with SATs (these are insanely hard now!), graduation, and college applications.

If that’s not enough, what also falls under the school category is social status, which is everything to a teenager. A lot of my students struggle with self-esteem issues because they care so much about what their peers think of them. And with teenagers on five different social networks at a time (yes, there are now five of them), it’s a lot easier for their life to be made public. If something in their life is posted on social media by a peer, it can not only jeopardize their social status and cause them to be isolated from their peers, but a mistake can even haunt them for the rest of their life (said in the dramatic voice of a teenager).

An example might be if your teenager decides to go drinking with their friends (oh, don’t act surprised; you were a teenager, too), and someone videos them drunk – that video can end up on any or all social media avenues. One click of the “Post” button can share the unfortunate incident with friends, who can share it with their friends, and so on – perhaps even going viral worldwide.  One post can change your teen’s life. Maybe they are even the ones posting the fate of someone else.  The guilt associated with either action can really affect a teenager.

Leg #3: Extra Activities. This category is for anything outside of school and friends, whether its sports, theater, work, or volunteering. These activities are very important to a teenager because they’re spending their free time doing them. So whether they are doing it for fun, money, or for their college applications, they are getting something out of it. But with the perks, comes the stress of succeeding in whatever they are pursuing. And don’t forget the stressful competitive competition that goes along with that.

Leg #4: Family. Yes, sadly, family is usually last on the priority list (it’s nothing personal). With school, activities, and friends taking up most the day, there’s not much time left for family. However, even if you hardly see your teen, they are very aware of what’s going on at home. It’s probably my most popular prayer request: parents fighting, financial struggles, family feuds; the list goes on and on – I’ve heard some crazy stories. So imagine your teenager struggling with friends and the pressure of school or extracurricular activities, and then you top it off with them hearing about your marital or family problems. All this can push them over the edge with stress that they don’t need. If they are around this turmoil enough, it could affect them more than any of the other categories.

It’s important to understand how any of these falling legs can affect your teenager’s life. I suggest that you talk openly with your teens, even share your own experiences with them; and don’t take their depression lightly.

In my group of about 15 girls, almost all of them have admitted to being bullied, eight have suffered from major depression (53.3%), and four have admitted that they have either attempted or thought about suicide (26.6%). These are just freshman girls. They just entered high school and have already struggled with serious issues. Luckily, they are getting professional help now.

Is your teenager suffering from depression or suicidal thoughts, too? Are they receiving the love and help they need? Have you taken a step back from your busy life to notice if they’re handling theirs?

Growing up, my dad used to tell me that no matter what I did, he and my mom would never stop loving me. He said that even if I falsely accused him of something and he ended up in jail for it, he would still love me. He told me this to make sure I knew that there was nothing in this world that was worth committing suicide for because I always had two people who would love me no matter what mistakes I made. That statement meant everything to me. Yes, I still struggled with depression and even suicidal thoughts growing up, but when it came down to it, I knew it wasn’t worth it because my parents would love me no matter what I did.

So, please, try to understand your teenagers (and their table legs) and show them unconditional love.  You never know if one day it might be too late.

Free VBS Returns To Eastvale

By Claire Lewis

Eastvale – Once again, Edgewater Lutheran Church brings Vacation Bible School (VBS) to summertime in Eastvale.  This event – free for children 4  to 12 years of age – not only helps to provide a foundation in faith, but the kids have fun, are completely engaged in the program, and enjoy being with friends, old and new.

The theme this year is, “Everest:  Conquering Challenges With God’s Mighty Power.” The program will take your children on an icy expedition where they will learn to overcome obstacles that will help them with life’s challenges based upon Bible truths.  There are group sessions, learning pods, sciency-fun gizmos, and amazing music!

Edgewater is very passionate about their VBS program, and they look forward to providing it for the community each summer.  Senior Pastor, Tim Eaton, says, “Come and join us for the most fun week of summer for the kids – and the most relaxing week of summer for the parents.  It’s a blessing for everyone!”

VBS will be held Monday through Friday, July 20 to 24, 4:30 to 7:30 p.m. daily; at Ramirez Middle School (6905 Harrison Avenue, Eastvale).  Not only is the program free, but dinner is provided each day.

Registration is now open online at:  http://edgewaterlutheran.org/#/events/vacation-bible-school.

Edgewater worships each Sunday, 10 a.m., at Harada Elementary (12884 Oakdale Street, Eastvale).

My Snow White

Photo Courtesy:  Anthony Villalpando Sylvia Denae Villalpando AKA “Snow White”

Photo Courtesy: Anthony Villalpando
Sylvia Denae Villalpando AKA “Snow White”

By “Tony the Barber”

Anthony Villalpando

 

When I was a boy of about 8 or 9 years old, I thought about what it would be like to be a father one day.  I looked into the sky and asked God how many children he was going to give me, what they were going to look like, and what they were going to become.

I wanted to become a real father, just like Pinocchio wanted to become a real boy – realizing that I had to have a real life, with a wife, and be responsible.

My question to God was, “How do you get a wife?” and he said, “I will bring her to you and you will marry her.”  I thought I heard him chuckling as he said that my wife would tell me the secret of how to have real children.  I smiled to myself and went on my merry way.

Many years later, I was given five healthy and handsome sons.  Being content with my boys, I was quite surprised a few years later when another baby was on the way.  On delivery day when my little girl – Sylvia “Denae” – entered the world, there was no life or movement in her.  I did not want to panic and show her mother that I was fearful and crying in my heart.  I just kept saying to my baby, “Daddy loves you” over and over again – and she came to life.  And from that moment, oh what a bond we have had.

My little girl is now a young lady in high school.  She teaches the children at her church and she tells me, “Dad, I love my kids.”  And those kids love her; in fact, everyone loves my daughter.  She tells me that one day she is going to be a real mom.  Now I’m the one chuckling.

Denae fills our life with laughter, hugs, kisses and unconditional love.  She cooks for us, and likes going places with her brothers.  My son, Dallas, asked me one day how we would manage when Denae goes off to college.  I told him to just enjoy what he has now, and love her every day.

Each night Denae kisses and hugs us all good night.  She never misses her routine, even if she is tired or bogged down with homework.  She is our Snow White, and we are her dwarves.

It has been a privilege to be a father to Jonathan, Brandon, Dallas, Tony Jr., Andrew – and of course my love, my little Snow White.  One day I will let her go, and place her hand in the hand of her real prince.

And one day I will have to let go of her warm and tender heart as I close my eyes and take my last breath to be with my Father in Heaven…but she will always be my Snow White.

Happy Father’s Day!

All In Good Time

Jennifer Jester-Madrigal

Jennifer Jester-Madrigal

By Jennifer Jester-Madrigal

 

“Time is what prevents everything from happening at once,” -John Archibald Wheeler.

Ever wondered why the good things that finally happen to you couldn’t have happened much earlier? If only you had met that person earlier, taken that job earlier or even played those lottery numbers, everything would be so much different!

The truth is, it probably would have been different, but would that “different” actually be an improvement?

I feel like all the happenings of my life have prepared me for the life I live today and the life I will live later.

When I was 22, I had a 3-year old at home and a very, very sick baby fighting for his life in the NICU. I thought that was the worst thing that could ever happen, and then I had Nicholas.

The patience and faith I gained watching Andrew fight for his life, prepared me for the life-long struggle and journey that Nicholas would take me on.

When I was 30, I lost my mother – who was my very best friend – to cancer, but again the patience and faith that I had gained through the previous struggles helped me to cope through the deep hole her loss left.

Here I sit at almost 36; almost a year into a completely new life where I am single with three kids, but happier then I have ever been. Is it ideal?  No.  Is it what I hoped for or would wish for anyone? No, of course not.  But, this is my reality and where I am in this life and I’m making the most of it.

I have learned that every struggle is for a reason and truly does have a purpose – even when it is not obvious at the time. The new relationships I have formed and the new path I’m on now have been paved by the experiences of yesterday, and because of that I am able to appreciate the walk I’m on now.

I’m not perfect.  I still fail and struggle daily, but I’d like to think the life I was so graciously given has humbled me a bit. Less is more, and I am content with what I have at this time and extremely excited and a little nervous about what the future holds. However, I know that whatever it does hold, my life up to this day has given me the tools to figure it out and find my way…and that it all will be okay, all in good time.

Reflections On A 16-Year Old

By Jennifer Jester-Madrigal

jennifer-Jester-MadrigalThis month, my oldest child, Isaiah, turns 16; which is amazing since I am only 29.

This means that he will soon be driving, and that my hold on him is slipping a little further away each day.  Soon he will throw his bags in the car and take himself to practice and bring himself home. He’ll get a job and go to work and become more responsible and “man-like.”

Every day he gets closer to becoming a grown man, and further from my baby who used to dress up in his Buzz Lightyear costume and zoom around the house. The baby face is gone, replaced with fuzz, and often I am startled by the deep voice that comes out when he talks. He’s taller than me, by a lot, and I have to stand on my toes to kiss his cheek. He still loves his momma; he still kisses and hugs me goodbye.  And he has grown into such a responsible and overall good kid, but how is it possible he is already 16?

Isaiah came screaming into this world as we watched the tragedy of the Columbine High School Shooting unfold on TV. He was born on the day of those shootings, April 20, 1999; a horrific day where two teens gunned down their peers, and the world was forever changed. Parents lost their children and I met mine for the first time. I never forgot that, and I have always known he was a gift.

Once I brought my first child into the world and became a momma, my personal world began to rotate around him. From the instant I knew I was going to be a mom, my children have always come first. My sons are the center of my universe, but Isaiah will always be the one who made me a momma first. As a young mom of just 19, I was terrified, but also confident that he and I would go on some crazy adventures together, and we have. He has been my baby, my little boy, my little man, and my oldest son who I lean on to help me with his younger brothers. He watches over them, torments them and leads them. Isaiah has an especially amazing bond with his littlest brother, Nicholas, who is handicapped.

We walked the beach last weekend, and I watched Isaiah throw his brother on his back so that he could take him to climb the rocks and see the tide pools. He helped him over the rocks, pointed out the shells, signed “water” to him, and held his hand. I watched him hug his little bro, and kiss his cheeks like I always do. As parents, these are the moments we remember; these are the moments that remind us we are doing okay.

It has been a rough year, but Isaiah is getting through it and he’s growing as a person. Life is never how you expect it to be or how you plan it to be, it’s how God wants it to be. My kids illustrate this to me on a daily basis and I have almost made peace with that. I’m excited to see where his future leads, but nervous to let him fly on his own. Video game talks have been replaced with talks about college and the future, and I know these childhood days are winding to a close.

But, I choose to embrace this season. To really breathe it in and enjoy these moments because soon they will be just memories – and, of course, opportunities to teasingly blackmail him when his future wife comes along.

 

7th Annual Easter Egg Hunt

Staff Reports

Eastvale – A popular springtime event and community tradition will soon be returning!

For the seventh consecutive year, VantagePoint Church will host its annual Easter Egg Hunt on Sat., Apr. 4, at the Eleanor Roosevelt High School Football Stadium.

“This fun-filled event has always drawn a large crowd and every year the attendance increases,” said Monique Whritenour, the church’s Director of Community Outreach.  “Traditionally, we have held the Easter Egg Hunt at Mid Hill Golf Center.  However, because of its popularity, we have decided to move it to the new location on the Roosevelt High School campus.”

This year’s celebration will begin at 10 a.m. and conclude at 1 p.m.  In addition to Easter egg hunts for all ages taking place throughout the day, the festivities will also include a maze, inflatable obstacle course, games with prizes, petting zoo, and pictures with the Easter bunny.  Free raffles will be held and guests will have the opportunity to win one of 50 Easter baskets.

Admission is free.  Food, however, will be available for purchase and unique items will be sold at the Spring Craft Fair.

While the entire community is invited to attend, Whritenour believes that families with children ages 12 and under will find it especially enjoyable.

“The 7th Annual VantagePoint Church Easter Egg Hunt will provide a wonderful opportunity for Eastvale families to get to know their neighbors, while providing their children with a positive and fun experience,” she said.  “Of course, our goal is always to show the community Christ’s love.  We ask for nothing in return.”

Eleanor Roosevelt High School is located at 7447 Scholar Way in Eastvale.  For more information regarding VantagePoint Church or the annual Easter egg hunt, call (909) 465-9700 or visit www.vantagepointchurch.org.

Easter Egg Hunt For All Ages

By Nita Morris

Eastvale – Easter service begins at 10am with a celebration message in the adult worship center.  Kids will enjoy games, and bible stories at Kid’s Church.  A community wide egg hunt will be held immediately following service on the lawn at River Heights Intermediate School.

Adults, come hunt for the egg hiding $100, as your children hunt for their own special egg containing a $5 treasure.

The Crossings Church invites the community to their Eastvale location at River Heights Intermediate School on the corner of Citrus and Scholar Way, 7227 Scholar Way [casual/contemporary].

For further details contact Nita Morris, Director of Community Outreach, at nita@atthecrossings.com