The Iron Compliant

By C Doussett MPH, RDN Clark’s Nutrition Iron has long been used as a therapy for weakness throughout history, even when the purveyors of this remedy knew nothing of its ability to mitigate weakness or lethargy. Hippocrates, the father of medicine, would recommend ferruginous (rich in iron) water treatments to individuals suffering from what was termed […]

Optimus Prime

By Craig “Deuce” Doussett MPH, RDN, Clark’s Nutrition The vast majority of us want cut-and-dried answers. We want to know what the best supplements are, how much sleep to get, the right amount of water to drink, the best foods to consume in their proper ratios and times, and the most effective exercises and peak times to perform […]

Clark’s Nutrition

By Staff Reports Chino- When my daughter was little, we would take her to Chuck E. Cheese every year for her birthday. Then one year I announced that rather than going to Chuck E. Cheese, we would take her to Disneyland for her very first time. She was upset and disappointed. All she had ever […]

What Baboons Can Teach Us About Stress

By Clark’s Nutrition, C Doussett MPH, RDN Stanford neurobiologist Robert Sapolski has spent the last 35 years studying baboons and the effects of stress in social situations. Throughout this time, he has observed some remarkable phenomena among these ‘Old World’ monkeys that may offer valuable insights into the myriad ways social hierarchies affect our health […]

You’re Either Going To Clark’s, Or You’re Settling For Less…Way Less

By Staff Reports   Chino– When my daughter was little, we would take her to Chuck E. Cheese every year for her birthday. Then one year I announced that rather than going to Chuck E. Cheese, we would take her to Disneyland for her very first time. She was upset and disappointed. All she had […]

Chino’s Hidden Treasure: Clark’s Nutrition

Staff Reports Chino – Have you ever heard of Clark’s Nutrition? Imagine a Whole Foods, Sprouts, Trader Joes, and Nutrishop all under one roof… in your back yard, Chino! Clark’s Nutrition & Natural Foods Market is a rare find in the natural foods industry. If you haven’t discovered this amazing store yet, it is worth […]

Ask Clark’s

“I have heard a lot about Turmeric. What is Turmeric and why is it so popular?”  – A question from an anonymous reader  By Clark’s Nutrition  Turmeric (botanical name: Curcuma longa) is a member of the ginger family. In fact if you look at fresh turmeric in the stores it resembles the look of ginger […]

Clark’s Nutrition Health Tip

Clark’s Tips  The Meta-Diet! By Clark’s Nutrition The search to find a “one-size-fits-all” approach to nutrition and health has led to the proliferation of diets and eating philosophies. Some diets exclude certain combined macronutrients at certain times of the day, while others originate from certain regions or exotic locales and tout themselves as nutritional panaceas. […]

Chino’s Hidden Treasure: Clark’s Nutrition

Staff Reports Chino – Have you ever heard of Clark’s Nutrition? Imagine a Whole Foods, Sprouts, Trader Joes, and Nutrishop all under one roof… in your back yard, Chino! Clark’s Nutrition & Natural Foods Market is a rare find in the natural foods industry. If you haven’t discovered this amazing store yet, it is worth […]

Clark’s Tips

Magnesium the Magnificent! By Clark’s Nutrition   Medieval Latin named it “magnesia”, a white lodestone mineral that was highly magnetic and very highly prized by the 15th century alchemists. This group of protoscientists aimed to purify base metals into gold and craft elixirs of mortality, and believed magnesium deposits could be used to craft the […]

Clark’s 101

Magnesium the Magnificent! By Clark’s Nutrition Medieval Latin named it “magnesia”, a white lodestone mineral that was highly magnetic and very highly prized by the 15th century alchemists. This group of protoscientists aimed to purify base metals into gold and craft elixirs of mortality, and believed magnesium deposits could be used to craft the mythical […]

Ask Clark’s

“What can I do to age well?” – a letter from Jim of Corona By Clark’s Nutrition   It is best said by Reebok “a body in motion stays in motion”.   Activation of muscle is the most important feature for keeping healthy and abundant muscle tissue on the body. Why is muscle tissue so important? […]

Chino’s Hidden Treasure: Clark’s Nutrition

Staff Reports    Chino – Have you ever heard of Clark’s Nutrition? Imagine a Whole Foods, Sprouts, Trader Joes, and Nutrishop all under one roof… in your back yard, Chino! Clark’s Nutrition & Natural Foods Market is a rare find in the natural foods industry. If you haven’t discovered this amazing store yet, it is […]

Live Better Health tip

Put Up A Resistance (Training) For Bone Health By C Doussett M.P.H., R.D.N. of Clark’s Nutrition and Natural Foods Market The oft-forgotten skeleton is one of our most powerful allies in the quest for health and a long life. Our skeletons not only keep us upright, but they protect vital organs, link body systems to […]

Ask Clark’s

                                                                   By Clark’s Nutrition and Natural Foods Market Q: “What is gluten and is it bad for me?” – a letter from Melisssa […]

Chino’s Hidden Treasure: Clark’s Nutrition

Staff Reports    Chino – Have you ever heard of Clark’s Nutrition? Imagine a Whole Foods, Sprouts, Trader Joes, and Nutrishop all under one roof… in your back yard, Chino! Clark’s Nutrition & Natural Foods Market is a rare find in the natural foods industry. If you haven’t discovered this amazing store yet, it is […]

Give The Ferris A Day Off!

Courtesy of C. Doussett MPH, RDN of Clark’s Nutrition For many people, dieting is like being on a Ferris wheel, there are high and lows and at the start, it’s nothing but promises and anticipation. Yet too often the process is predictably circular and ends up back where it started. For others, dieting is like […]

Ask Clark’s

“I have heard a lot about Resveratrol. What is it and what is it good for?” A letter from Lisa of Chino Hills   Resveratrol is a defense mechanism or organism produced by plants to prevent infections on the plant such as fungus. The main source of Resveratrol is grapes used to make wine and […]

What Is A Superfood?

Courtesy of Michael Barnett of Clarks Nutriton   Superfood is “a nutrient-rich food considered to be especially beneficial for health and well-being, increasing health and vitality,” according to the Oxford Dictionary. With this definition it might be possible that a lot of foods are Superfoods. The reason for the ‘super’ foods label is because of […]

Suzanne Somers Coming To Clarks In Rancho Mirage!

Staff Reports   Rancho Mirage– This Monday, June 6, at noon, Suzanne Somers will be at Clark’s Nutrition in Rancho Mirage! The 69-year-old actress, author, and entrepreneur is coming to Clark’s to speak on toxic-free living; based on her latest book, “Tox-Sick (from toxic to not sick)”. In conjunction with her appearance, Clark’s will be […]