Home Alone

By Michael Armijo

The holiday season brings many positive memories, but it can also remind me of the painful ones, too. The season is filled with family and friends, but when they are gone the pain of their absence has a tendency to sink in.

Friends have reminded me that you cannot live in the past, but I remind them, “The absence of those close to us who have passed away isn’t in the past, it’s in the present.”  Since they were always around to share their love, their absence leaves our hearts aching for their presence on a daily basis.

There are mile markers:  the first summer they weren’t here to share with us; the first Halloween they weren’t here to dress up in a costume I could make fun of; the first time I didn’t receive the usual Thanksgiving invite; and the first Christmas I didn’t have to go in search of the perfect gift.

Now, on this New Years Eve, I will struggle without the “I love you, man” drunken phone call exactly at 12:01 am.

Every year for the last 17, I was privileged enough to have someone in my life who shared those things with me:  their life, love, passion, experiences, hope, and feelings.

I know today is a new day, and I believe that I am not alone. But when those who share their life with you and give you the feeling that they will love you regardless of your many faults, failures, and shortcomings leave this earth, you cannot help but feel their absence. A piece of you that had confidence and support is now gone.  An entity of your life’s confusing and rollercoaster-like existence is gone.

It feels like your dysfunctional life is like a puzzle, with some critical pieces missing.  So you try to find those pieces through other relationships, through new loves and old friends; through random acts of kindness and honesty.

But sometimes it feels like those pieces – which you’ve worked so hard to replace – have somehow deteriorated; vanished; dissolved in your hands.  You’ve tried to stop it, but it became physically impossible. You’ve tried to “will it” differently; “wish it” to reverse. You’ve tried to close your eyes and wake up from a bad nightmare. But each day that bad dream again becomes a harsh reality.

So I call each day, with or without friends, a day at home. Those that were loved and lost had earned a place in my heart; a room in my self-fabricated, non-dysfunctional home.  But now that they’re gone, I feel a bit lonely, and a bit to myself.  And I just can’t stop that feeling that I was left completely by surprise, and left to feel Home Alone.

OurWeeklyNews.com Healthy Living Page 12.12.15

2015-Dec12-Weekly-HEALTHY-WEBThe newest addition to OurWeeklyNews is our Healthy Living Page. Read this page for health tips, recipes, farmer’s markets and more! Click this link to access the full Healthy Living Page in PDF format:2015-Dec12-Weekly-HEALTHY

Chandler Street and River Road Rehabilitation Gets Underway

Staff Reports
Eastvale – Motorists and Residents of Eastvale are advised that road rehabilitation works along River Road and Chandler Street are underway.

The road work is taking place on River Road between Hall Road and Hellman Avenue, and Chandler Street between Archibald Avenue and approximately 600-feet west of Hall Road.

These works are likely to continue through February. During that period, traffic flow will be impeded along these roads, and therefore motorists are asked to pay attention to traffic signs and to use alternate routes.

City officials apologize for any inconveniences that may be caused to residents and commuters.

Dates and times of construction are as follows:
Location No. 1
What: Chandler Street Rehabilitation Project
Construction Start Date: Dec. 7, 2015 through Jan. 8, 2016
Work Hours: 8 a.m. to 5 p.m.
Where: Chandler Street from Archibald Avenue to approximately 600-feet west of Hall Road
Traffic Impacts & Advisories:
• Eastbound and westbound traffic lanes on Chandler Street will be maintained open during peak hours. However, left turns may be restricted throughout the construction area.
• To lessen traffic impacts, lane closures will be restricted between 8:30 a.m. and 3:30 p.m.
• Local access to businesses and residences will be maintained throughout all construction activities.
• Noise levels will be monitored to ensure work performed is within the necessary compliance levels.
• Please obey all posted construction signs, drive safely and do not enter the construction work zone.
• For additional information, contact the City of Eastvale Public Works Department at 951-703-4470.
Location No. 2
What: River Road Reconstruction Project
Construction Start Date: Jan. 2, 2016 through Feb. 12, 2016
Work Hours: 8 a.m. to 5 p.m.
Where: River Road from Hall Road to Hellman Avenue
Traffic Impacts & Advisories:
• Eastbound and westbound traffic lanes on River Road will be maintained during peak hours. However, left turns may be restricted throughout the construction area.
• Road closure is expected the weekend of Jan. 2-3. A detour route will be available.
• To lessen traffic impacts, lane closures will be restricted between 8:30 a.m. and 3:30 p.m.
• Local access to businesses and residences will be maintained throughout all construction activities.
• Noise levels will be monitored to ensure work performed is within the necessary compliance levels.
• Please obey all posted construction signs, drive safely and do not enter the construction work zone.
• For additional information, contact the City of Eastvale Public Works Department at 951-703-4470.
Construction schedules are subject to change for various reasons including but not limited to:
weather conditions, unforeseen emergencies and other acts of nature.

Happy 24th Anniversary City of Chino Hills!

City of Chino Hills

Chino Hills– The City of Chino Hills celebrates its 24th anniversary of incorporation on December 1, 1991! On Election Day in 1991, 58% of the voters elected to become the 24th incorporated City within the County of San Bernardino. Voters also chose the name “Chino Hills” instead of “Canyon Hills” and elected five Chino Hills residents to represent them as City Council Members at large. The newly elected City Council Members had the task of selecting the first Mayor. They opted to order the Council according to the number of votes received. The City’s first Mayor was Gwenn Norton-Perry, followed by Mayor Pro Tem James S. Thalman, and Council Members Gary G. Larson, Michael G. Wickman, and Ed Graham.

Start The Year With Laughter

Tim Eaton

Tim Eaton

By Pastor Tim Eaton

 

It’s no laughing matter.  Recent news events have been some of the most horrific we have heard in a long time.  From across the globe to our own back yard, people of evil intent have sought to take lives and frighten others to their core.  It’s demoralizing to hear the news.  We struggle to get past the sadness of wonderful lives lost for no reason.  We join the bystanders in their terror and fear for their lives.  It destabilizes our everyday life – we wonder: might I encounter a similar fate in some day-to-day event?

The timing of these events couldn’t be worse.  They cast a dark shadow over the Christmas season.  After all, the San Bernardino attack was at a holiday party.  But far from ill timed, Christmas came at just the right time (Galatians 4:4-5).  God sent His Son into the world to shine a light into the shadowy events of our world.  Isaiah 9:6 proclaims, “For to us a child is born, to us a son is given, and he will be called Prince of Peace.”

Peace seems to have been destroyed by recent events, but we are comforted to know that victory belongs to someone else.  Jesus promised as much in John 16:33: “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”

Jesus, the real meaning of Christmas, turns our mourning into dancing.  Let Him light up your world with candlelight services this Dec. 23 and 24.  And, if being broke after Christmas has you down, then start the New Year with laughter at a FREE comedy concert on Sat., Jan. 2, at 7 p.m. – featuring the award-winning comedian, Nazareth!  Get your free tickets online today at EdgewaterLutheran.org.

Edgewater Lutheran Church meets Sundays at 10 a.m., worshiping at Harada Elementary, 12884 Oakdale Street, Eastvale, CA, 92880;http://www.EdgewaterLutheran.org.

Diamond Bar: Cultivating Critical Thinkers

Photo courtesy: WVUSD Evergreen kindergarten groups build beanstalk structures using flexible pipe cleaners.

Photo courtesy: WVUSD
Evergreen kindergarten groups build beanstalk structures using flexible pipe cleaners.

Project Lead the Way Engages Evergreen Students

By Kelli Gile

 

DIAMOND BAR – Evergreen Elementary third graders are designing unpowered gliders using an engineering app in a Science of Flight lesson.  After completing the plans, they build model aircraft, continuously testing and modifying to achieve maximum flight distance.

The gliders could be used to bring basic supplies to an area hit by a natural disaster in the “real world” simulation, through Project Lead the Way (PLTW) Launch, a program that began last year at the Diamond Bar campus.

“PLTW is wonderful because it provides a complete STEM program that meets the Next Generation Science Standards and integrates Math and Language Arts standards,” third grade teacher Lynne Stark explains. “The best thing is that PLTW is highly engaging and fun for our students!”

In another class, kindergartners work together designing “tall and strong” Jack and the Beanstalk structures from pipe cleaners. They request help from peers during “Think Tank” discussions to solve design dilemmas, relating to function and structure.

“A good base needs to be spread out so it can be strong,” comments youngster Emily Chang. “PLTW is good for my brain!”

PLTW is the nation’s leading provider of Science, Technology, Engineering and Mathematics (STEM) education for schools.  PLTW Launch provides the first step in PLTW that continues in Walnut Valley middle and high schools.

“Since implementing PLTW, students have become greater collaborators, more creative problem solvers, and have developed more critical thinking through innovative, hands-on, real world problem solving,” said Principal Carolyn Wills.

Students love the program, become totally engaged in the learning activities and develop more rigorous skills and knowledge while having fun!

“PLTW is a great initiative to influence and encourage children in developing and nurturing early STEM skills,” shares parent Neeta Bhat.

“These PLTW activities are instilling the necessary life skills in these children which they will benefit from, at every step in their life,” adds parent Rajesh Gupta.

Evergreen is the first WVUSD elementary school to offer the PLTW Launch program.

“It is a fabulous example of what teamwork can accomplish. Our extensive community support, district support, and dedicated teachers working together help our Evergreen Eagles soar!” Wills said.

Diamond Bar Council Meeting Recap

By Natalie Kim

Diamond Bar – The Dec. 1 Diamond Bar City Council meeting began by announcing Carol Herrera and Ruth Low as the winners of the general election held on Nov. 3. Outgoing Council member Jack Tanaka was presented with a clock in recognition of his service to the city, and wished a long and happy retirement. Following the oath of office for Carol Herrera and Ruth Low, mayor pro tem Nancy Lyons was promoted to mayor through acclamation, and Council member Jimmy Lin was promoted as the next mayor pro tem. Outgoing mayor Steve Tye was presented with a gavel as well as a bobblehead of his likeness, celebrating his work as the City’s mayor.

After a brief reception to honor new and outgoing Council members alike, the City Manager reported that Smart and Final Extra was expected to take over the Haggen lot and be open for business by late March or early February. He also reported that the Diamond Bar Library ranked 8th in visitors out of all 86 libraries in the system.

During the public comments, a representative from the Diamond Bar Public Library announced several events, including an Edible Holiday Art workshop, on Dec. 5 from 10-11 a.m.; a workshop to build your own flashlight, on Dec. 7 from 4:30-5:30 p.m.; and a Holiday Centerpiece workshop on Dec. 12 from 2-3 p.m.

The schedule of future events includes the Holiday Diamond Ride, from Nov. 27 to Jan. 1, a free shuttle service to and from the Diamond Bar Shopping Centers for residents 18 years or older; the Candy Cane Craft Fair, on Dec. 5 from 9 a.m. to 2 p.m. at Diamond Bar Center; the Planning Commission meeting on Dec. 8 at 7 p.m.; the Traffic and Transportation meeting on Dec. 10 at 7 p.m.; and the next City Council meeting on Dec. 15 at 6:30 p.m.

The Council approved all items on the Consent Calendar, including the City Council minutes of Nov. 17; ratification of a check register totalling $1,768,441.91; and the Treasurer’s Statement for the month of October, 2015; a resolution authorizing participation in the US Communities Government Purchasing Alliance to purchase park, LLAD’s, and road maintenance supplies from HD Supply; and a notice of completion for the Area 3 (Bounded by Pathfinder Road to the North, Pathfinder Road/City Limit to the South) residential and collector road rehabilitation project.

Following a public hearing, the Council adopted an ordinance extending a previous ordinance prohibiting the issuance of land use permits or business licenses for establishment, expansion, or relocation of massage establishments citywide in accordance with the provisions of government code 65858. The Council then welcomed a new member of the Traffic and Transportation Commission, who is replacing Ted Carrera, who moved away from Diamond Bar before his term expired.

Following a short recess to the Public Finance Authority and Council reports and comments, the Council adjourned with plans to meet again Dec. 15, at 6:30 p.m. in the AQMD Government Center Auditorium, located at 21865 Copley Dr.

Santa and Police Officers Visit Chino Neighborhoods

Photo by Jeannette Garcia Santa’s Sleigh takes time out of his busy schedule to visit Chino neighborhoods thanks to the city’s Police Officer’s Association.

Photo by Jeannette Garcia
Santa’s Sleigh takes time out of his busy schedule to visit Chino neighborhoods thanks to the city’s Police Officer’s Association.

By Monique Valadez

CHINO – Chino Police Officers are once again escorting Santa with his sleigh to visit several Chino neighborhoods through Christmas Eve.

“The program gives youth the opportunity to experience the magic of Christmas,” officers said. The annual program is provided by the Chino Police Officer’s Association.

Santa will stop and spend time with all families, so all good boys and girls can visit him and get a candy cane too. Families will have the opportunity to take pictures with Santa, interact with police officers, and visit with Santa’s helpers.

Santa’s routes start at 5:30 p.m. each night, except Sundays and Mondays, through Dec. 24, and are as follows:

  • 12/12: 5:30 to 8 p.m. at neighborhood between Magnolia and Benson Avenue, near “C” (north of Chino)
  • 12/17: 5:30-8 p.m. at neighborhood between Monte Vista and Benson Avenue, near “C”
  • 12 /18: 5:30 to 8 p.m. at 6351 Riverside Drive, 6571 Schaefer Ave., 6776 Chino Ave.
  • 12/19: 5: 30 to 8 p.m. at neighborhood north of Jefferson Ave., Neighborhood north of Williamsburg
  • 12/22: 5: 30 to 8 p.m. at 5225 Francis, 12379 Sycamore Ave., 12250 Carissa Ave.
  • 12/23: 5: 30 to 8 p.m. at 11401/11405/11435 Central Ave., 11838 Central Ave., 11902 Central Ave., Seneca Village
  • 12/24: 5: 30 to 8:00 p.m. at neighborhood between Benson Avenue and Oaks Avenue, north of Riverside Drive

Who Do You See In The Mirror?

By Sarah Sanchez 

 

I am a nobody

I will never think

I am worth something,

 

I have no talents

I can’t believe that

I have a purpose,

In this life

 

I am ugly

I will never say

I am beautiful,

 

I am alone

I will never feel that

I belong,

 

God made a mistake

I will never believe

I am good enough to live,

 

The way I feel about myself:

I need to change

 

(Read each line from bottom to top to read the truth)

 

Staying Positive In The Face Of Life’s Most Devastating Challenges

Attorney With Rare Genetic Disorder Hopes To Inspire Others

By Toni Tantlinger
Cary M. Berman arrived in the world 52 years ago already saddled with a rare neurological disease.

He was well into adulthood before it was confirmed that he suffered from Late-Onset Tay-Sachs (LOTS), a genetic disorder that leads to damaged cells and a steady deterioration of muscle control. He was one of 250 in the world when diagnosed with LOTS, and it explained lots of medical challenges that he encountered in his life.

Usually, symptoms start with clumsiness and weakened leg muscles. Over time, there is more loss of mobility, which can lead to the need for a cane or wheelchair. Speaking and swallowing difficulties also can emerge. There are also psychiatric consequences in 50 percent of the patients with LOTS.

“Basically, my medical challenge has brought imbalance and chaos to every aspect of my life,” says Berman, who tells his story in “Genesis: Born with Tay-Sachs” (www.livingwithtaysachs.com). “My challenge has been to bring balance back into my life.”

Like many who suffer from Tay-Sachs, Berman concentrates on strategies for managing life with the disease because a cure does not exist, though research is ongoing.

Tay-Sachs is caused by a missing enzyme, hexosamindase A. Three forms of the disease exist, according to the National Tay-Sachs and Allied Diseases Association. They are classic infantile, a fatal version where babies show symptoms at about six months; juvenile, which most often appears between ages 2 and 5; and late-onset, the version Berman has, where the symptoms usually appear in late adolescence or early adulthood, though can appear later.

French Canadians, Louisiana Cajuns and people of East European Jewish descent are considered high risk. Berman is Jewish.

Berman says he has been able to do battle with his medical condition with the help of his family, friends and faith. His stubbornness also doesn’t hurt.

“When someone tells me I can’t do something, I want to do it,” says Berman, who worked as an assistant public defender in Illinois for 27 years before his disease sidelined him.

He hopes that by sharing his experience, he can inspire others who face difficulties.

“Everyone in life has at least one challenge to address,” Berman says. “It might have to do with health, finances, family or something else. But I think there are some common approaches that apply for overcoming adversity of any type.”

He offers these suggestions:

  • Take control. This is no time to accept defeat. “I believe in taking active control of your life rather than approaching challenges in a passive fashion,” Berman says. “Don’t just sit back and let things happen to you. Yes, the challenge you face may be extremely difficult, but you need to be a catalyst in your own life, making the bad situation better.”
  • Maintain a good mental attitude. Perhaps nothing is more important in dealing with challenges than mental attitude, Berman says. To nourish a positive attitude, he often pushes himself to attempt things outside his comfort zone, such as when he learned to rock climb in Thailand.
  • Embrace friends and family.  Having a support network makes all the difference, because everyone needs others to lean on in times of trouble, Berman says. “Without a doubt, the most powerful and important relationship I have is with my wife, Carmen,” he says. “She is my best friend and most trusted confidant.” But friends can come in all sizes, races, genders and backgrounds, and his certainly do, he says.

Berman believes that “The most successful person is the one who can deal with adversity effectively.”

Water Rate Discount Offers Relief

Staff Reports

WALNUT – The statewide drought is driving water rates up and low-income residents are feeling it in their pocket book. The Walnut Valley Water District is offering relief to its customers by cutting down costs up to 50 percent.

According to the district, the affordable rate program assists eligible residential customers by providing a discount of up to 50 percent off their monthly base rate. For example, the 2016 base rate for 5/8-inch and 3/4-inch meters will be $18.87 per month and the discount provided would be half of that cost (1-inch meters have a slightly higher base rate), district officials said.

Applications for qualified customers are accepted and considered throughout the year on a first-come, first-served basis, contingent upon the availability of funds.

  • Applicant must qualify for the Southern California Edison or Southern California Gas Company’s

California Alternative Rates for Energy (CARE) Program

  • Applicant’s gross household income cannot exceed pre-established income levels
  • Applicant may not be claimed as a dependent on another person’s tax return
  • Applicant must have and maintain a good payment history with the District
  • For a complete list of qualifications and to obtain an application, please contact our Customer Service

Department at (909) 595-1268, or visit our website at http://www.wvwd.com.

 

The Day San Bernardino Stood Still

Photo courtesy: SBCS In memory of the victims: Shannon Johnson, 45, Los Angeles (DOB: 03/06/70), Bennetta Bet-Badal, 46, Rialto (DOB: 03/08/69), Aurora Godoy, 26, San Jacinto (DOB: 02/01/89), Isaac Amanios, 60, Fontana (DOB: 06/29/55), Larry Kaufman, 42, Rialto (DOB: 08/12/73), Harry Bowman, 46, Upland (DOB: 06/08/69), Yvette Velasco, 27, Fontana (DOB: 04/03/88), Sierra Clayborn, 27, Moreno Valley (DOB: 06/15/88), Robert Adams, 40, Yucaipa (DOB: 05/02/75), Nicholas Thalasinos, 52, Colton (DOB: 10/14/63), Tin Nguyen, 31, Santa Ana (DOB: 04/06/84), Juan Espinoza, 50, Highland (DOB: 06/24/65), Damian Meins, 58, Riverside (DOB: 02/02/57), Michael Wetzel, 37, Lake Arrowhead (DOB: 04/29/78)

Photo courtesy: SBCS
In memory of the victims: Shannon Johnson, 45, Los Angeles (DOB: 03/06/70), Bennetta Bet-Badal, 46, Rialto (DOB: 03/08/69), Aurora Godoy, 26, San Jacinto (DOB: 02/01/89), Isaac Amanios, 60, Fontana (DOB: 06/29/55), Larry Kaufman, 42, Rialto (DOB: 08/12/73), Harry Bowman, 46, Upland (DOB: 06/08/69), Yvette Velasco, 27, Fontana (DOB: 04/03/88), Sierra Clayborn, 27, Moreno Valley (DOB: 06/15/88), Robert Adams, 40, Yucaipa (DOB: 05/02/75), Nicholas Thalasinos, 52, Colton (DOB: 10/14/63), Tin Nguyen, 31, Santa Ana (DOB: 04/06/84), Juan Espinoza, 50, Highland (DOB: 06/24/65), Damian Meins, 58, Riverside (DOB: 02/02/57), Michael Wetzel, 37, Lake Arrowhead (DOB: 04/29/78)

By Monique Valadez

SAN BERNARDINO – On the morning of Dec. 2, Syed Rizwan Farook, 28, of Redlands, who worked as an inspector with the San Bernardino County Department of Public Health, attended an employee holiday gathering at the Inland Regional Center. According to police, Farook left the gathering abruptly and returned with his wife Tahfeen Malik, 27. Witnesses said the couple opened fire, massacring 14 coworkers and wounded 21 others.

Some call it the worst terrorist attack on American soil since Sept. 11, 2001.

“It was overwhelming and surreal,” Fontana Police Officer Scott Snieder, a first responder on the scene last week, said. “Immediately, it hit home that this was not a training drill. It was one of the worst things I’ve had to experience in my entire career.”

Despite this tragedy and loss, all communities in the county are stronger than ever.

“The real heroes are those who were in the room that day who protected others and pulled injured out of the building,” McMahon said during a press conference. “They acted selflessly and courageously not thinking about what would happen to them but what they could do to save someone else.”

Many took to social media to post their support and well wishes to first responders and local law enforcement.

“This shooting has caused each victims family, friends and co-workers, along with the first responders, to suffer an enormous personal tragedy. We must stand strong and offer support to each individual affected by this senseless attack”, stated San Bernardino County Sheriff John McMahon.

County Sheriff’s Department has kept the community abreast on the investigation through their Facebook page. They reassure resident’s that their safety is of utmost importance.

“As we continue to mourn with ‪#‎SanBernardino and the entire world, we know that despite it all our communities are strong,” the sheriff’s department posted on their Facebook page. “Rest assured that all agencies in San Bernardino County’s main priority is to protect the citizens.

Law enforcement continues to ask the community to be cautious and report any suspicious behavior to the authorities.

“We ask that you stay vigilant, be aware of your surroundings and most importantly if you see something, say something,” authorities said on Facebook.

At this time, investigators are still trying to piece together profiles of the couple who killed coworkers and died in a gun fight with police last week. Local agencies will continue to work with the FBI.
 

 

Did You Know? – Eastvale Holiday Exterior Displays and Safety Tips

City of Eastvale

Eastvale– City officials remind residents of the ordinance in place for seasonal exterior holiday lights and displays. The holiday decoration ordinance (Municipal Code Sec. 120.05.080 (c)(7)  requires residents not to display outdoor holiday decorations within a certain number of days. According to the city ordinance, any temporary exterior display or holiday display shall be allowed for a period not to exceed 45 consecutive days.
In addition, any temporary exterior display or holiday display should not physically impede vehicular or pedestrian traffic on any street, sidewalk or right-of-way.

Holiday Safety Reminders

Southern California Edison reminds its customers to stay safe around electricity this holiday season. Residents are encouraged not to attach holiday lights to Edison equipment, including street lights and utility poles, since this poses a potential safety and fire hazard for the residents and Edison crews.
Here are a few safety reminders as you begin preparing for the holiday season:

  • DO NOT attach decorations, lights and/or ornaments to any Southern California Edison equipment or street lights.
  • Do not use decorative lighting with frayed cords and wires, broken fuses or broken light bulbs.
  • Do not use staples, nails or tacks to hang electrical cords. These can pierce the protective insulation.
  • Use only Underwriters Laboratories (UL) approved lighting and extension cords.
  • Plug no more than three strands of lights into each electrical cord/outlet.
  • Ensure live trees are well watered, and keep electric cords away from tree stands with water pans.
  • Never use lighted candles on or near holiday trees or decorations.
  • Remember to unplug decorative lights when you leave home and before going to bed.   NOTE: See also “Safe Use of Power Cords” at http://www.sce.com
  • Safely remove and store your holiday lighting and electrical decorations.
  • Unplug all decorations, lights and extension cords before taking them down. Plugged in items are still energized and can be dangerous.
  • Don’t tug on electrical cords – this may tear the insulation and expose wires.
  • Do not approach or touch overhead power lines and avoid service drops (pole-to-house connections) when removing decorations – keeping ladders, long-handed tools and dangling light strands in mind too.
  • Follow the manufacturer and your city’s directions for safely disposing of worn or broken lights and decorations.

For more information about the Neighborhood Preservation Standards, please visit the Municipal Code page on the City’s website: http://www.eastvaleca.gov/index.aspx?page=170

If you have additional Code Enforcement questions, please feel free to call the Code Enforcement Department at City Hall at (951) 361-2888 or email Code_Complaint@eastvaleca.gov.

 

Straight Talk With Danice

Danice Akiyoshi

Danice Akiyoshi

By Danice Akiyoshi

A Letter From Melanie:

I earn my living as a preschool teacher, but I have a passion for writing poetry.  I submit my poems to various publications and several of them have been published.  When I share my exciting news with my friends and family it seems like they don’t really care.  My work was even included in a small poetry book that is available for sale.  I’m very disappointed that hardly any of my friends or family has bothered to purchase it.  I have always supported everything they do.  I have spent hundreds of dollars on their kid’s school fund raisers and they can’t spend $8 to buy my work.   This makes no sense to me. I am hurt.

Melanie G.

 

Dear Melanie,

I’m sorry you are feeling disappointed in your friends and family.  You are obviously a sensitive person who participates in the needs and accomplishments of your loved ones.  I have no idea why your family is unsupportive about your accomplishments.  This is not true for every family, but I see this sort of issue quite often in my practice.   Everyone suffers disappointment from time to time.  The way I handle an unsupportive loved one is to allow the issue to hurt my feelings for about 10 minutes.  If my suffering is severe then I allow 30 minutes.  I think about it, shed a tear, say a few curse words in my head, pace around, and feel sad, angry, resentful, and insignificant.  After the allotted time I stop and move on to another topic in my life.  Do you get where I’m going with this?  I process my feelings for the allotted period of time and then I let it go.  If it pops up again, then I do the same routine.  The hurt feelings usually fade after doing this process a few times.  Please don’t dedicate days of your life to feeling disappointed in people.  People are basically self focused and are busy taking care of the things that are near and dear to them.  If poetry is not high on their priority list then your accomplishment will get pushed aside. Do not let their lack of interest define you or your talent. If you are a kind person who puts effort into caring about the accomplishments of your loved ones, regardless of your personal interest, please stay that way.  The world needs people like you! Meanwhile, market your work to the appropriate audience and let the rest go.

Danice Akiyoshi is a Naturopathic Doctor and the head of Candid Coaching Service. She offers personal coaching services relating to all types of issues and concerns. This is a letter she received from an anonymous reader. To send a question to Danice, email her atstraighttalk@candidcoachingservices.com. You can also visit her website at http://www.candidcoachingservices.com.

New Diamond Bar Council Sworn In

Courtesy of City of Diamond Bar Diamond Bar introduces new Mayor Nancy Lyons, Mayor Pro-Tem Jimmy Lin and congratulates Council Members Carol Herrera and Ruth Low for taking the oath of office Dec. 1.

Courtesy of City of Diamond Bar
Diamond Bar introduces new Mayor Nancy Lyons, Mayor Pro-Tem Jimmy Lin and congratulates Council Members Carol Herrera and Ruth Low for taking the oath of office Dec. 1.

Ruth Low joins city’s governing body

Staff Reports

 

Diamond Bar – Ruth Low was sworn in as the new Diamond Bar City Council member Monday evening, Dec. 1 at the city council chambers.

Also sworn in were Mayor Nancy Lyons, who begins her first term as mayor in January, Mayor Pro-Tem Jimmy Lin and Councilmember Carol Herrera, entering her sixth term on the city’s governing body.
Former Congressman and Diamond Bar Mayor Gary Miller made it official and swore in Carol Herrera to her sixth four-year term. First elected to the council in 1995, Herrera said she looks forward to working with Low.
Low was next to be sworn in by her husband. She defeated retired police officer Robert Nishimura in the November municipal election. She takes over the seat vacated by 10-year councilmember Jack Tanaka, who retired this month. Low, a criminal prosecutor, has volunteered for the city in a variety of capacities for over 15 years. Most recently, she served the city’s planning commissioner.
Following the swearing-in ceremony, the council presented Steve Tye with a gavel for serving as mayor. Lyons also presented Tye with his own personalized bobblehead doll to remember his year as mayor.
“It was an honor and privilege to serve as mayor and always a pleasure to serve this great city,” Tye said.

T-Mobile’s Taking Care of Business

T-Mobile-Logo-1By Michael Armijo

Chino – When it comes to customer needs and customer service, not all two corporate stores are alike. For instance, if you go to Target in Eastvale the prices are higher than the Target in Norco. Same goes for customer service and the prices at the T-Mobile stores in Chino.
T-Mobile on the north side of Grand Avenue near the 71 freeway said their iPhones were costly to get out of my contracts with AT&T. So I called them back to downgrade the phones, but I accidentally, and luckily, dialed the T-Mobile store in the Chino Spectrum. And what a pleasant surprise I received.
“Come down, we can turn your account into a business account,” Store Manager Tyson Jamerson said. “This way you can do more, get more lines, and use your business credit instead of your personal credit to get exactly what you want.”
Clever ideas create clever solutions, and this one was perfect for our company needs. But then they went a step further. They examined our needs and gave us additional suggestions: “You use your iPad because your laptop doesn’t get coverage. For $10 a month, you can get a hot spot, which will give you laptop coverage anywhere you go,” said Retail Sales Associate Shane Gibson. “Also, if you trade in your AT&T iPhones, you’ll get a credit on your bill, and its only $10 a month for a newer version, the iPhone 6s.”
They didn’t stop there: “If you’re in a contract with AT&T, we will buy out that contract,” said Gibson. “Just bring us that bill and we will process payment right away.”
So they got me a newer version of the iPhone 6 to a 6s. They bought out my contracts from AT&T. They gave me credit to trade in my iPhone 6. They did NOT require me to get into a contract instead I pay month to month. AND, the best part about it all: I was paying almost $200 a month for two phones and to share 6 gigs of data with AT&T. Now I pay $120 a month for FOUR lines, I get unlimited talk and text, and each line gets 6 gigs of data not to share, EACH line! Yes all for $120 a month! I call that great service and great price. If this deal interests you, call Shane Gibson at 909-628-4322.
T-Mobile, 3935 Grand Ave Suite E, Chino, CA 91710 (in the Chino Spectrum, just east of In-n-Out burgers, half a block west of Pipeline). To reach Sales Associate Shane Gibson, call 909-628-4322. Open Mon-Sat 10 a.m. to 9 p.m., Sunday 11 a.m. to 8 p.m. www.tmobile.com.

Growing Older Better!

By Craig Doussett MPH, RDN

Is it possible we are killing the elderly with kindness? Are we missing opportunities to live longer when we let others help us? Certainly showing kindness and allowing ourselves to be helped can’t be too influential a factor in how we age?! Or can it? Researchers are discovering how our lifestyles affect the two types of known aging, the first is called “eugeric” and the other is “pathogeric”. Eugeric aging is the normal aging process that happens as we grow older and it becomes harder and harder for us to regulate our homeostasis. This type of aging is experienced as hearing loss and reduced eyesight. This occurs from healthy cell division and is a normal part of the circle of life. The second type of aging is called “pathogeric” aging which means we age in the presence of disease (heart disease, bone loss, etc.) and is not a normal or healthy process. This type of aging is worsened by a reduced physical activity load and can affect anyone at any age, it just happens to affect the elderly more. A 20 year old person that decides they are going to sit for a week instead of work, get physical activity or exercise will not only have more fat in their blood, they will have a diminished ability to metabolize sugar. In the elderly, this diminished capacity from a lack of physical activity can result in bone loss, brain fatigue, muscle tone decrease, and a weakened immune system. And while we all vary greatly in our aging processes, there is much that can be done to assist the elderly and ourselves to remain personally independent instead of needing to rely on skilled-care later in life. Use the following as a starting point and look for new and unique opportunities to get active:

  • Get and plan as much physical activity with loved ones as they are comfortable with
  • “Social” age tells us we should let the young and healthy carry the groceries that we should look for escalators whilst avoiding stairs. Park as close to entrances as possible yet these are all opportunities to reduce pathogeric aging. Avoid the “social” norms by walking more, lifting our own loads, and taking the scenic route.
  • Plan activities into our social gatherings and avoid making overeating and sitting the main activity
  • Encourage participation by everyone throughout activities i.e., let mom, dad, and grandparents help with the dishes and straightening up
  • Keep a ball or Frisbee close by and periodically engage in a game of catch
  • Don’t forget to dance!

There is much we can do to encourage our elders to remain physically active and promote longevity in ourselves as well. Along with this heightened physical activity, there are foods and supplements that can be beneficial to support eugeric aging and avoid pathogeric aging.

  • Take calcium and vitamin D for healthy bones, immune system, and hormone health
  • Get a strong B vitamin complex for liver health, red blood cell production and to assist in our energy processes.
  • Eat foods high in antioxidants: fruits and vegetables in season are best
  • Eat plenty of colorful foods and try to vary the menu to encourage maximum nutrient exposure

Aging is an inevitable process hoped for by all and welcomed by none. If we are lucky enough to have a long life, we will have to be vigilant if we want that life to be free of lifestyle diseases. Remaining physically active, encouraging the same in our loved ones and those who need our help is the best approach to being healthy and independent throughout life.

Public Safety Tips for Holiday Season

Courtesy of Riverside County Sheriff

The Riverside County Sheriff’s Department would like to remind the public about some safety tips with all the entertainment and activities associated with the holiday season. It’s easy to overlook some personal safety practices when enjoying the holiday’s throughout the county.

 

Below are some helpful tips to keep in mind during the holiday season:

CAR SAFETY

Do not leave packages or valuables visible within your car. Always lock your doors and windows and don’t forget to set your alarm or use an anti-theft device.

SHOPPING TRIPS

Always be aware of your surroundings. If shopping at night, go with a friend or family member.

SHOPPING WITH LITTLE ONES

Teach children to stay close to you at all times while shopping and never allow children to make unaccompanied trips to the restroom.

PACKAGE DELIVERY

With the online shopping trend, more people are having packages stolen right off their front porch. If you are expecting a package, request signature confirmation or have a trusted neighbor hold the package for you!

GIFT PACKAGE DISPOSAL

Dispose of big gift boxes discreetly. Packaging for items such as TV’s, computers etc., should be broken down before disposing, do not let everyone see the wonderful gifts your family received during the holidays.

ANSWERING THE DOOR

Criminals can often try and scope out your home posing as a sales person or someone looking for charitable donations. Be cautious when talking to people whom you are unfamiliar with and do not let them in your home.

LEAVE THE LIGHTS ON

Leave outside lights on at night or set them on a timer. During the day, leave the radio or television on so the house looks and sounds occupied.

TRAVELING

If you are going away for the holidays, have a neighbor or family member watch your house and pick up your newspapers and mail.

The Riverside Sheriff’s Department is committed to public safety and wishes everyone joy and happiness during this holiday season. Citizens are encouraged to telephone the local law enforcement stations to report any suspicious activities, vehicles or persons.

Non-emergency concerns may be reported to the Eastvale Police Department by calling 951-776-1099 or, in an emergency, by calling 9-1-1.

 

Finding Support during the Holidays

Licensed Marriage Family Therapist

Nancy Stoops M.A., M.F.T Licensed Marriage and Family Therapist

By Nancy Stoops, M.A., M.F.T.

The holidays for many of us are joyful and fun but that isn’t the case for everybody or every family.  I think especially with the way our economy is this holiday season may be hard for many families.  I wanted to let you all know that I run free support groups.  I run a group every Monday evening from 6-8 p.m. every week at the Walnut Gymnasium and Teen Center located at 21003 La Puente Rd. in Walnut.  Their phone number is (909) 444-0089.  I also run a grieving group the first Friday of every month from 9-11 a.m. at the Walnut Senior Center located at 21215 La Puente Rd. in Walnut.  Their phone number is (909) 598-6200.  Both of these groups are subsidized by the city and in turn are free to you.  These groups have been in place for over fifteen years and have helped thousands over the years.  All you have to do to participate is show up.  My Monday evening group handles many court-mandated needs as well.

So whether you’re feeling depressed during the season or just plain overwhelmed come to a group and find some support.  It can be very consoling to find out that you’re not the only one feeling the way you are during the season.  Just remember to not get so caught up in worrying about giving the perfect gift, or providing the perfect meal or worrying your house isn’t looking good enough to host a party.  Keep in mind that the season is just about sharing and spreading our love.  So focus on doing just that and don’t worry so much about not having a ton of money to spend on your loved ones.  We tell our children and loved ones to just to their best, well now I’m telling all of you the same.  Embrace the season and enjoy good times with your loved ones, all the while reminding yourself how very blessed you really are!

This article was written by Nancy Stoops M.A., M.F.T.  Nancy is a licensed Marriage and Family Therapist.  Nancy runs free family support groups, a group on loss for seniors, and groups for teens.  For more information about any of these services feel free contact her at (909) 229-0727.  You may e-mail Nancy at nancyjstoops@verizon.net. You may purchase Nancy’s books Live Heal and Grow and Midnight the Therapy Dog at Amazon.com.

3 Arrested For Stealing Mail in Chino Hills

Staff Reports

CHINO HILLS – Three people were arrested for stealing mail from Chino Hills’ neighborhoods, according to Chino Hills Police Department.

Rekha Bun, 41, of Norwalk, Joel Berberabe, 34, of San Dimas, and Chingtai Ngo, 34, of Long Beach each face several counts of felony theft.

The San Bernardino County Sheriff, Chino Hills Station says three suspects were arrested in November for mail theft.
On Nov. 19, the Chino Hills Sheriff’s office received a call of people stealing mail from home mailboxes near Turquoise Circle and Feldspar Lane. Area resident’s provided authorities with a description of the suspects and vehicle license plate number.

Deputies located the suspect’s vehicle at a hotel in Pomona. Authorities issued a search warrant for the hotel room.  At the scene, deputies recovered stolen mail from Chino Hills residents, equipment to manufacture fraudulent access cards, numerous stolen credit cards, stolen Social Security Cards, fraudulent credit cards, and narcotics.

Bun, Berberabe and Ngo were booked into the West Valley Detention Center. Investigators say the stolen mail will be released to the U.S. Postal inspector who then will notify victims.

 

The U.S. Postal Inspection Service offers the following tips to protect your mail.

  • Use the letter slots at your post office to mail letters, or give them to a letter carrier.
  • Pick up your mail promptly after delivery. Don’t leave it in your mailbox overnight.
  • Destroy or shred all unneeded documents that contain personal & financial information. These include credit card receipts, insurance forms, medical and bank statements, AND credit card offers.
  • Don’t send cash in the mail.
  • Ask your bank for “secure” checks that can’t be altered.
  • Tell your post office when you’ll be out of town, so they can hold your mail until you return.
  • Report all mail theft to a Postal Inspector.