Category Archives: The Weekly News

Straight Talk With Danice

Danice Akiyoshi

Danice Akiyoshi

Dear Danice Akiyoshi,

My best friend has made a mess of her life and is in an alcohol rehab program.  I know she is having a hard time having a suspended license so I make a lot of time to spend with her and take her grocery shopping on the weekends and out to eat. She takes the train to work.  I notice that if I’m not available she hints that she’s lonely and needy and feels afraid that she’s probably going to drink and mess up her classes and sobriety.  She’s been doing real well so I hate for that to happen, but sometimes I’m busy with other things or people.  I feel guilty when I can’t help her.  I wish she had other people to count on besides me but she says everyone lets her down.  I don’t want to hurt her feelings either while she’s trying to stay sober but I can’t always be there for her.  I need advice.

B.A.S.

  

Dear B.A.S.

Why do you have the impression that your friend’s sobriety and success with alcohol rehab classes is in your hands or that it is somehow your responsibility for her to be successful?  Your friend sounds like she enjoys the role of being a victim while you take her sobriety seriously and contribute your personal time to her success.  She shows her appreciation by manipulating you into feeling like you’re not doing enough when you need a break from her and the constant tasking you do for her. Your kindness should not result in you feeling guilty.  This is a very bad set up for you.  Your friend is a manipulator.  She has no chance of having a healthy functional life until she takes responsibility for herself.  Do not assist her in staying weak.  Your type of assistance is very kind, but it will not get the job done.  She has to want this for herself.  Stop enabling her so she can tap into her own inner resources.  Of course you can still be helpful and friendly, but stop over functioning for your friend.  You cheat her out of finding her own personal strength.  People who are trying to stay sober need a strong and familiar relationship with their own personal power.  Explain to her that you can see that your efforts have not been totally helpful and ask her seek professional guidance when she’s feeling weak and needy.   Make it clear that you are not the right person for this job.

Good luck.

Danice Akiyoshi ND

Danice Akiyoshi is a Naturopathic Doctor and the head of Candid Coaching Service. She offers personal coaching services relating to all types of issues and concerns. This is a letter she received from an anonymous reader. To send a question to Danice, email her at straighttalk@ candidcoachingservices.com. You can also visit her website at http://www.candidcoachingservices.com

Sheriff Department Recognizes Volunteers

Photo courtesy: LA SD
DCS member Mark Coon, Explorer Isaiah Garcia, Reserve Deputy Victor Hassan, Volunteers Sebe Garton, Fernando Prado, Lois Van Akin, and Larry Wang were recognized as Volunteers of the Year for their respective areas.

By Michael Armijo

Diamond Bar, CA – Last week the Walnut/Diamond Bar Sheriff’s Booster Club hosted their 27th Annual Volunteer Recognition Dinner at the Diamond Bar Country Club, to a crowded room of over 105 guests. The night honored volunteers who have given their time and energy to assisting the department on a volunteer basis.

DCS member Mark Coon, Explorer Isaiah Garcia, Reserve Deputy Victor Hassan, Volunteers Sebe Garton, Fernando Prado, Lois Van Akin, and Larry Wang were recognized as Volunteers of the Year for their respective areas. Congressman Ed Royce, representatives from the State Senate and Assembly in Sacramento, the Los Angeles County Board of Supervisors, and members of the Diamond Bar and Walnut City Councils attended to show their appreciation.

“Our station has one of the finest volunteer programs in LA County,” said Captain Alfred Reyes. “We have over 100 volunteers who proudly serve our communities.”

The recognition dinner, which is funded by the Sheriff Booster club via donations to their non-profit 501 c 3 organization, serves two purposes: first to acknowledge the countless hours the Disaster Communication Services (DCS) members, Deputy Explorers, Reserve Deputies, and Volunteers donate to the Station during the year. The second purpose was to recognize specific individuals from each program who went above and beyond in their service to the station and the community.

“Each year we hold an annual golf tournament to raise funds for this event among other needs the department needs that are not on the budget from the county,” said Sheriff Booster President Gil Rivera of www.SellYourCasa.com. “They give generously of their time to help in many areas including patrol and vacation home checks, in addition to thousands of hours at sobriety check points and school traiffic assistance.”

If you’dlike to support their cause please call Gil RIvera at 909.967.4525 or Sgt. Saldecke at 909.595.2264.

Learn Brazilian Jiu-Jitsu at Sampa


Walnut– Right here in Walnut, people are discovering the secrets of one of the world’s most proven and effective ground-fighting and self-defense martial art: Brazilian Jiu-Jitsu. Sampa Brazilian Jiu-Jitsu Academy not only teaches Brazilian Jiu-Jitsu, but kickboxing and fitness boot camp classes are also available for adults and kids. However, their main focus is developing values, self-control, and self-discipline.

Owner and teacher, Renato Migliaccio, goes by “Professor Renato” at Sampa.  With over 22 years in teaching and over 30 years of experience in this field, he encourages to spread the art of Brazilian Jiu-Jitsu to as many people as possible in order to affect their lives and their community in a positive way.

In addition, Sampa’s culture is different than other martial arts places. “Every place caters to what they like the most, but here we are like families, training together, and doing effective martial arts in a safe environment,” said Migliaccio.

The passion that Professor Renato has for this field has encouraged him to continue his education so he can teach and help others. He has obtained a bachelor’s degree in physical education, many certifications in the field and industry, 4th degree black belt in Brazilian Jiu-Jitsu and 3rd in Judo, and he is a former MMA pro fighter.

When asked if there was anything he would like his customers to know, he states, “Yes, that many people underestimate martial arts due to the many martial arts studios that are too profit oriented. But the essence of martial arts is the priority here: education and self-discipline.”

Sampa Brazilian Jiu-Jitsu is currently offering a $199 Exclusive Special for the months of June, July & Aug. for Jiu-Jitsu, Kickboxing & Fitness. You can visit Sampa Brazilian Jiu-Jitsu at 18856 Amar Road Suite 4 in Walnut. They are located between Francesca Dr. and Amber Valley cross streets. You may also call them at (626) 238-3309. Further information is available on their website at http://www.sampabrazilianjiujitsu.com.

The End of the School Year is Near

By Nancy Stoops

 Another school is almost over and every student can’t wait until summer.  Finals still must be studied for and taken.  Help your student do their absolute very best up until the very last test is taken, paper is turned in and last day has come and gone.  Help remind your student that they still can help raise that grade.   I know they are burnt out and feeling restless but keep encouraging them to keep doing their best until the end.

As school draws to an end help them think about what they would like to do with their summer.  I know many students will be attending summer school to get caught up or to get ahead.  If you have a high school student this might be a good summer to start looking at colleges and maybe even visiting a few.  It’s never too early to help somebody plan their future.  Education has always been very big in our household.  My son is 35 years old and has his Doctorate degree and I think about how hard he has worked over the years.

I think teaching our child to want to do well in school comes a certain mindset that is instilled by effective parenting.  Helping our children understand that it’s not okay to get lazy or to quit but that we must work hard right up until the end can be taught.  Learning and getting a really good education can take us very far in this world and makes us feel good about who we are in this world. So remind your student that they still have finals, papers and projects to complete.  Let them know how good they will feel if they can hang in there and work hard right up until the end.  Talk about some of the fun things you have planned for them this summer to help encourage them to hang in there and do their best!!!!!

 

This article was written by Nancy Stoops M.A., M.F.T.  Nancy is a licensed Marriage and Family Therapist.  Nancy runs free family support groups, a group on loss for seniors, and groups for teens.  For more information about any of these services feel free to page her at (909).  You may e-mail Nancy at nancyjstoops@verizon.net. You may purchase Nancy’s books Live Heal and Grow and Midnight the Therapy Dog at Amazon.com.

Pineapple Pork Chops

with Snap Peas and Jasmine Rice

 

By Hello Fresh

 

Cooking Time: 35 mins.

Servings: 4

Nutrition: 580 Calories

Ingredients:

 

  • Sugar Snap Peas- 12 oz
  • Shallot- 1
  • Lime- 2
  • Cilantro- ¼ oz
  • Pineapple- 2 Packs
  • Jasmine Rice- 1 Cup
  • Pork Chops- 24 oz
  • Honey- 4 tsp

 

 

  1. Prep ingredients. Wash and dry all produce. Bring ¾ cup water and a large pinch of salt to a boil in a small pot. Trim any tough ends from snap peas. Peel, halve, and mince shallot. Cut lime in half. Finely chop cilantro. Drain pineapple, reserving juice, and finely chop flesh.

 

  1. COOK RICE Once water is boiling, add rice to pot. Cover, lower heat, and reduce to a simmer. Cook until tender, 15-20 minutes. Remove from heat and keep covered until meal is ready

 

3 MAKE SALSA In a medium bowl, combine pineapple, 2 tsp shallot, half the cilantro, and juice from one lime half. Season with salt and pepper.

 

4 COOK PORK Heat a drizzle of olive oil in a large pan over medium-high heat. Season pork all over with salt and pepper. Add to pan and cook until it almost reaches desired doneness, 4-5 minutes per side. Stir in remaining shallot, honey, pineapple juice, and 2 TBSP water. Cook until pork is done, another 1-2 minutes. Remove from heat and stir in a squeeze of lime.

 

5 COOK SNAP PEAS Transfer pork and glaze to a plate; cover with foil to keep warm. Wipe out pan, then heat a drizzle of olive oil in it over medium-high heat. Add snap peas. Cook, tossing occasionally, until tender but still slightly crisp, 3-5 minutes. Season with salt and pepper.

 

6 FINISH AND PLATE Fluff rice with a fork , then stir in remaining cilantro and a squeeze of lime. Divide between plates, then top with snap peas, pork, glaze, and salsa.

History 101

Photo couresty: Google Images

Hindenburg explodes in New Jersey

By History.com

On May 6 in 1937, the German airship Hindenburg, the largest dirigible ever built, explodes as it arrives in Lakehurst, New Jersey. Thirty-six people died in the fiery accident that has since become iconic, in part because of the live radio broadcast of the disaster.

The dirigible was built to be the fastest, largest and most luxurious flying vessel of its time. It was more than 800 feet long, had a range of 8,000 miles, could carry 97 passengers and had a state-of-the-art Mercedes-Benz engine. It was filled with 7 million cubic feet of hydrogen, even though helium was known to be far safer, because it made the flying ship more maneuverable.

The Hindenburg had made 10 successful ocean crossings the year before and was held up by Germany’s Nazi government as a symbol of national pride. Flying at a speed of 85 miles per hour, the Hindenburg was scheduled to arrive in New Jersey at 5 a.m. on May 6. However, weather conditions pushed the arrival back to the late afternoon and then rain further delayed the docking at Lakehurst. When the dirigible was finally cleared to dock, Captain Max Pruss brought the ship in too fast and had to order a reverse engine thrust. At 7:20 p.m., a gas leak was noticed. Within minutes, the tail blew up, sending flames hundreds of feet in the air and as far down as the ground below.

A chain reaction caused the entire vessel to burn instantly. The nearly 1,000 spectators awaiting the Hindenburg‘s arrival felt the heat from a mile away. Some on the blimp attempted to jump for the landing cables at the docking station but most died when they missed. Others waited to jump until the blimp was closer to the ground as it fell. Those who were not critically injured from burns often suffered broken bones from the jump. Fifty-six people managed to survive.

On WLS radio, announcer Herbert Morrison gave an unforgettably harrowing live account of the disaster, “Oh, oh, oh. It’s burst into flames. Get out of the way, please . . . this is terrible . . . it’s burning, bursting into flames, and is falling . . . Oh! This is one of the worst . . . it’s a terrific sight . . .oh, the humanity.”

OurWeeklyNews.com Complete Edition 5.6.17

The Weekly News covers community news for Chino, Chino Hills, Diamond Bar, Walnut, Rowland Heights and surrounding areas of San Gabriel Valley and the Inland Empire. Click this link to access the complete issue in PDF format: Weekly.May.6.2017

Why Remember?

By Michael Armijo

 

It was a story about a 9-year-old boy, Travis, whose mother died one day while at home. Without telling a soul, little 9 year-old Travis covered her body with a coat and placed sheets of notebook paper over her face. He then fixed his own meals – mostly frozen pizza, cereal, and soup – cut his own hair, and attended school without fail. He did this for over a month because he was afraid he’d be all alone if anyone found out his mother passed away. Her body was eventually discovered by family friends. Travis begged them not to call the police.

When I read that story I was very moved, to a point that I really wanted to write about it from my perspective. The feeling of loneliness, abandonment, the pain of being panicked at such a young age. Then a friend asked me why I sought out areas in life that are traumatic, emotional, or powerful. He asked me why I chose to focus on elements of life that are painful or disturbing. He asked why I sought to write about these emotions.

It was at that point that I put my life into evaluation. His questions made me think about what I’ve felt and what I’ve been through. It reminded me of a time I had driven by an obstacle that stuck with me.

There was an old, enormous tree that sat in my friends’ neighborhood. One day it caught my eye and I thought to myself; “I never noticed that huge obstacle in front of me before.” Although it’s been there for many years and I’ve had to go around it each time I passed it, I just never really noticed it until now.

I never realized what an intrusion this tree has become because it turned into an everyday routine; going around it had become a part of my life. I felt as though my emotions were just like that tree; I’ve driven past them for years, always going around how I felt, but one day I noticed this tremendous obstruction in my life.

When I thought back, I used to wonder why it took so long to be a productive person, and many times I wondered why life was such a hassle for me. I’ve realized that I’ve had to go around this massive obstacle, over and over and over again. But one day I became fed up; so I decided I wasn’t going to go around this huge barrier anymore. I will now drive right through the “enormous tree.”

It was never my plan to have to deal with such an intrusion; it was never my plan to have to examine the landscape of my life. I thought I was supposed to follow the path that was laid out before me. But somewhere along the way, I developed a source of confidence that convinced me that the paths laid out before me were vulnerable to manipulation. I realized that I could change where I was going and how I was getting there. And I realized that I no longer had to be a slave to life’s barriers.

I believe that it’s these experiences and desires that take you to the lengths of your life, giving you freedom and confidence. But sometimes you end up in a stagnant period when you’re forced to reflect upon unhappy times. During this reflection, you sometimes feel resentful of the circumstances that were before you because you’ve realized that someone planted the seeds that grew into this enormous “tree” that prolonged the success you feel you deserved. Those seeds turned into something that has survived and grown into somewhat like an enormous size. When you realize what happened, you feel angry and resentful that the obstacles in your life were planted by the irresponsibility of others, and nurtured by your vulnerability and dysfunction.

Although you cannot change what happened in your life, you could sometimes get stuck on a place in your mind. You can get stuck in the realm of reiterating a time that was the most traumatic. It’s puzzling why we remember those horrible acts that have scarred our lives with darkness and pain. But as my dear friend asked me a simple question that I had to ask myself, “Why Remember?” After hearing those two words, I felt compelled to just let the darkness go and try to remember how great life really is, because I didn’t know why I should remember such horrid memories.

So as each beautiful and warm sunny day passes before me, I will try to realize: The enormous tree that stands between me and my goals of a successful life may have strong roots that lie beneath the hard and dense surface. But the momentum we carry within our own happiness can uproot this enormous and longstanding “tree.” Because we can only be grateful that the few years we’ve spent as a happy child have brought tears of joy to our lives. We should always be thankful for at least having THESE wonderful memories. And we must remember: when little Travis felt when his mommy passed away late last year, a few pieces of notebook paper may sometimes cover the face of a painful sight, but those few pieces of paper will never make the pain go away. It’s at that point we have to ask ourselves a very simple, yet innocent question: “Why Remember?”

Top Tips for Allergy Management

By StatePoint

Allergy symptoms can lead to a major disruption in quality of life. And unfortunately, they affect a lot of people. Nearly 60 million Americans suffer from allergic rhinitis (also commonly known as hay fever), according to the American College of Allergy Asthma and Immunology.

Luckily, many allergy sufferers are interested in learning more about what causes their allergies and how they can manage them. In fact, 70 percent of allergy sufferers say they wish they had a better understanding of the science behind their allergies, according to a recent survey of over 1,000 allergy sufferers in the US, which was sponsored by Sanofi Consumer Healthcare and conducted online using Toluna’s QuickSurveys methodology.

With that in mind, Sanofi is sharing some helpful information and tips for allergy sufferers to keep in mind this season.

• Know Your Triggers: Determine what allergens or “triggers” cause your symptoms, whether it’s pollen, pet dander, etc. While you may already have some idea of what triggers your symptoms, an allergist can give you a comprehensive check-up for a proper diagnosis.

• Avoid Exposure: If pollen is one of your triggers, check the pollen count before planning that picnic. If it’s your furry friend giving you grief, spend some time vacuuming your rugs and furniture. Once you know your triggers, take steps to avoid or minimize them whenever possible.

• Learn the Science behind Your Symptoms: When an allergy sufferer comes into contact with certain allergens, their body produces a variety of chemical responses that cause those symptoms that can make them feel miserable. According to the recent survey of allergy sufferers, more than half of them said histamine is the only chemical response to allergens that they are familiar with, but there are actually several — including leukotrienes, cytokines, prostaglandins and eosinophils. To relieve allergy symptoms, it’s important to stop these chemical reactions from taking place.

• Visit the Allergy Aisle: Several prescription strength treatment options are available over-the-counter for the relief of allergy symptoms. For example, Nasacort is a scent- and alcohol-free nasal spray that provides 24-hour relief of nasal allergy symptoms like sneezing, itchy runny nose and congestion for adults and children two years of age and older. It does this by stopping the body’s chemical responses to allergens and reducing inflammation in the nasal passages. To learn more and download a coupon, visit Nasacort.com.

This season, be proactive about your allergies. Educate yourself about your triggers and make sure you have an effective treatment on hand to provide symptom relief.

 

History 101

Photo courtesy: Google

May 5, 1862: Cinco de Mayo

 

During the French-Mexican War (1861-1867), a poorly supplied and outnumbered Mexican army under General Ignacio Zaragoza defeats a French army attempting to capture Puebla de Los Angeles, a small town in east-central Mexico. Victory at the Battle of Puebla represented a great moral victory for the Mexican government, symbolizing the country’s ability to defend its sovereignty against a powerful foreign nation.

In 1861, Benito Juarez became president of a country in financial ruin, and he was forced to default on his debts to European governments. In response, France, Britain, and Spain sent naval forces to Veracruz to demand reimbursement. Britain and Spain negotiated with Mexico and withdrew, but France, ruled by Napoleon III, decided to use the opportunity to carve a dependent empire out of Mexican territory. Late in 1861, a well-armed French fleet stormed Veracruz, landing a large French force and driving President Juarez and his government into retreat.

Certain that French victory would come swiftly in Mexico, 6,000 French troops under General Charles Latrille de Lorencez set out in May, 1862, to attack Puebla de Los Angeles. From his new headquarters in the north, Juarez rounded up a ragtag force of loyal men and sent them to Puebla. Led by Texas-born General Zaragoza, the 2,000 Mexicans fortified the town and prepared for the French assault. On the fifth of May, or Cinco de Mayo, Lorencez gathered his army before the city of Puebla and began their assault from the north. The battle lasted from daybreak to early evening, and when the French finally retreated they had lost nearly 500 soldiers to the fewer than 100 Mexicans killed.

Although not a major strategic victory in the overall war against the French, Zaragoza’s victory at Puebla tightened Mexican resistance, and six years later France withdrew. The same year, Austrian Archduke Ferdinand Maximilian, who had been installed as emperor of Mexico by Napoleon in 1864, was captured and executed. Puebla de Los Angeles, the site of Zaragoza’s historic victory, was renamed Puebla de Zaragoza in honor of the general. Today, Mexicans celebrate the anniversary of the Battle of Puebla as Cinco de Mayo, a national holiday in Mexico.

WVUSD Trustees Recognize Students, Parents For Making A Difference

Photo courtesy: WVUSD
Fifth grade artists are recognized as honorable mention winners in the Music K-8 Magazine Cover Contest.

 By Kelli Gile

WALNUT—Super star students and parent volunteers from Maple Hill and Westhoff elementary schools were honored by the Walnut Valley USD Board of Trustees on April 19.

In addition, the Board recognized 14 talented young artists named winners in the 2017 Music K-8 Magazine Cover Contest and the 2017 Board Representatives.

Maple Hill Elementary all-star parent Natalie Johnson received the Partner in Education Award.

“When there is fun at Maple Hill, Natalie is front and center,” said Principal Kelly Morris.

Photo couresty: WVUSD
Maple Hill Elementary all-star parent Natalie Johnson receives the Partner in Education Award. Shown with Principal Kelly Morris, Board President Dr. Tony Torng, and family members.

Natalie, a Maple Hill alum, serves as the community club 2nd vice president in charge of fundraising.

This year, she planned and organized a new VIP Dance, along with the annual fall fundraiser, luau lunch, Hawk Walk pep rally, and jog-a-thon.

Natalie’s personal priority is to be a champion for kids. She also strives to make sure they receive the same love and excitement she received at the school, Morris said.

“Her events generate excitement and joy in the lives of all our children and teachers. She is a true memory maker!”

Fifth grader Leah Owens received Super Star Student Award.

“Leah has been capturing all our hearts since the first grade. She is incomparable, dynamic, effervescent, and beyond loving,” Morris described.

She has the gift of connecting with people, whether they are strangers or life-long friends.

“Leah has such a light within her, but also knows how to encourage the light within others,” Morris said.

This year, Maple Hill created a new school slogan: Kind Hearts, Strong Minds, Brave Spirit, Hawk Pride.

“Leah is the poster child and embodies all of these qualities!” Morris added.

Current and former teachers were also on hand to pay tribute to the student of the year who volunteers, greets students, makes announcements, and shares “Hawk Pride” all around the campus.

“On numerous occasions, I have watched Leah showing kindness to students who are struggling to make friends,” said 4th grade teacher Samantha Valadez.

“She sees the best in people and easily finds ways to make meaningful connections.”

Two valuable members of the Westhoff Elementary community were honored with the Partner in Education Award.

Photo courtesy: WVUSD
Maple Hill Elementary all-star parent Natalie Johnson receives the Partner in Education Award. Shown with Principal Kelly Morris, Board President Dr. Tony Torng, and family members.

Parent Valerie Lu quickly became a volunteer in her children’s classes when they started school in 2013, and now serves as the community club vice president.

Valerie collaborates with other parents and stepped up to coordinate phone banking during recent bond campaigns. She helps lead and serve at all schoolwide events including culture fair, walk-a-thon, movie night, Santa’s workshop, and colonial fair. She is also the co-chair for the 5th grade promotion committee and is currently making keepsake invitations for students.

“Westhoff staff members feel that she is responsible, reliable, humble, and never seeks recognition for all that she quietly does behind the scenes,” said Principal Denise Rendon.

Photo courtesy: WVUSD
Westhoff parent Preston McChesney is lauded with Partner in Education Award on April 19. Shown with Principal Denise Rendon, Board President Dr. Tony Torng, and family members.

Dedicated volunteer Preston McChesney has been helping out in his two children’s classes for the past several years. He is always available when needed and has a positive attitude that rubs off on others.

“Our teachers say that they can count on tons of support from this Dad!” Rendon said.

Preston can often be found sitting on the floor helping classroom reading groups, chaperoning field trips, setting up class parties, and even taking pictures for parents who aren’t there. And most importantly, he is an excellent role model for Westhoff students.

“He inspires all of us with his positive attitude, his devotion to his beautiful family, and genuine kindness he shares so freely. Thank you, for the generous donation of your time!” said Rendon.

Photo courtesy: WVUSD
Fifth grader Valentina Galvan is recognized with the Super Star Student Award. Shown with Board President Dr. Tony Torng.

Fifth grader Valentina Galvan was recognized with the Super Star Student Award.

Valentina exemplifies good character and sets a wonderful example for her classmates, according to teacher Kimberley Dalton.  She “buddy” reads with struggling readers or those learning English, and brings a smile to those around her because she is so encouraging.

This year, the active student council member led school spirit rallies, organized a school-wide book drive for an orphanage in Rosemead, collected socks for the homeless people, and helped run a note-writing campaign for those serving in the military.

Valentina is always willing to help those around her, and at the same time, maintains excellent study habits, great grades, and citizenship.

“Valentina has a natural sense of goodness and she will do extraordinary things!” Rendon said.

Fourteen elementary students were recognized as winners in the international 2017 Music K-8 Magazine Cover Contest.

Music Specialist Greta Baker introduced the talented 5th grade artists who received certificates of special recognition and color prints of their original designs.

This year’s top WVUSD winner is 2nd Runner-Up – Nadia Tsai from Vejar. Top Finalists are Justin Kung- Castle Rock and Sarah Fan – Westhoff. Finalists are Gloria Nien – Maple Hill, Melody Song – Quail Summit, and Ashley Chiu – Castle Rock. Honorable Mentions are Ashton Chen – Evergreen, Riley Phan – Walnut, LeAnna Fan – Vejar, Mia Zhang – Castle Rock, Alyssa Ma – Maple Hill, Sabrina Lin – Maple Hill, Amin Rasheed – Vejar, and Isabella Torreyson – Vejar.

WVUSD Trustees recognized the 2017 Student Representatives Abigail Nakaishi – Diamond Bar High and Katelyn Rowley – Walnut High for dedicated service.

The seniors are appointed to serve one-year terms, acting as liaisons between their campuses and the Board. Each month, the teens attend open meetings and present detailed reports of campus activities.

Make Your Backyard Extreme

Extreme Backyard Designs is located at 2330 S. Vineyard Ave. They can be reached at 909.930.6111 or online at http://www.extremebackyarddesigns.com.

By Michael Armijo

Companies come and go, so longevity is key when you’re modifying your home, both inside and out. Extreme Backyard Designs is a testimony of longevity as their family run business has been designing outdoor entertainment centers with name brand components for over 20 years.

“A key component to staying in business so long is to treat people the way we would want ourselves to be treated,” said James Deeley, founder of the family business. With so many years in business, you not only get quality products, you also gets years of experience of getting things done correctly and creatively.

Extreme Backyard Designs can provide custom Barbeque islands, outdoor fireplaces, fire pit tables, spas, patio furniture, and many other items all wholesale to the public.

“We are college and trade school educated and enjoy the interaction and satisfaction of transforming backyards into a family’s personal oasis,” Deeley said. “Since we buy at such a large volume, we always have monthly specials on our website.”

The Extreme Backyard Designs staff are the most knowledgeable and friendly people in the area, as they are centrally located on the corner of the 60 Freeway and Vineyard, right across from the newest Kaiser building.

“We believe what makes a business thrive is to provide the best quality components, a superior level of customer service, while providing an affordable price,” Deeley said.

Serving all of Southern California, Extreme Backyard Designs is located at 2330 S. Vineyard Ave in our neighboring city of Ontario. They can be reached at 909.930.6111, or you can view their website at http://www.extremebackyarddesigns.com.

Mt. SAC to Honor 20 Students of Distinction

By Staff Reports 

Walnut– Mt. San Antonio College will honor 20 Students of Distinction at its annual awards ceremony and luncheon on Saturday, May 13 at 11:30 a.m. at the Pacific Palms Resort, 1 Industry Hills Parkway, in the City of Industry.

These annual awards recognize students for competitive, academic, and personal achievement as well as outstanding service to the college. Recipients of this year’s Academic Achievement award, who earned a minimum 3.75 GPA, are Nuha Alomari of Diamond Bar, Angelika Alzaga of West Covina, Justin DesRochers of Hacienda Heights, Hanna Kang of Diamond Bar, William Mo of Rowland Heights, Shahar Syed of Walnut, and Robert Zou of Walnut.

Recipients of the Service Achievement award, who earned a minimum 3.0 GPA and provided notable volunteer service to the college and community, are Rodolfo Arevalo of
West Covina, Alejandro Juarez-Ugalde of La Puente, and Chris Shen of Hacienda Heights.

Recipients of Personal Achievement award, who were selected based on a minimum 2.75 GPA and overcame personal hardship, are Perla Gonzalez of Montclair, Karen Guerra of Ontario, Jerome Kimes of Pomona, Jodi Levy of Covina, Janell Martinez of La Puente, and Divine Otico of Walnut.

Recipients of the Competitive Achievement award, who earned a minimum 3.0 GPA and earned distinction as part of a competitive student group or team, are Brandon Nicely of La Verne, Lindy Rzonca of Walnut, Michael Woo of Rowland Heights, and Charlotte Zhang of Rowland Heights.

Tickets for the awards luncheon are $15 and must be purchased by May 8 through the Student Life Office: (909) 274-4525.

Gang Members Convicted of Murder; Sentenced To 80 Years

By Pomona PD

Pomona – On May 8, 2015, at approximately 10:30 a.m., Officers were dispatched to a victim of a shooting in the 200 block of Fanshaw Avenue.  The victim, 51 year old Pomona residence Gregory Montgomery was found in his front yard suffering from multiple gunshot wounds.  Victim Montgomery ultimately died from these wounds.  Officers and Detectives were immediately able to locate surveillance video of the homicide which showed 2 male black suspects running onto the victim’s property and then executing the victim.  Although identifications were almost impossible to make from the surveillance video the detectives were able to get a good description of the suspect’s vehicle.

Detectives were able to follow up on several leads involving the suspect vehicle and members of a rival Crip gang.  During the investigation, detectives were able to identify two rival gang members as the suspects.  Several surveillance’s and search warrants were conducted in cities of Pomona, Victorville, Chino and Colton where two suspects were identified as the shooters.  32-year-old Terry Smith and 24-year-old Donnell Parker were both arrested for the murder of Gregory Montgomery.

The case was brought to the Los Angeles County District Attorney’s office where they filed 187 PC- Murder charges on both suspects.  A jury trial was held over the past two weeks where both suspects were found guilty of 1st degree murder with all gang enhancements and were sentenced 80 years to life in prison.

Miguel’s Jr. Hosts Battle for Burritos to Raise Funds for SoCal Schools

City of Eastvale

Corona – Miguel’s Jr. welcomes back the epic Battle for Burritos fundraising competition between five Southern California High Schools now through April 30. This year competition includes Eleanor Roosevelt High School, Santiago High School, Norco High School, Corona High School and Centennial High School and all are competing for free lunch from Miguel’s Jr. plus cash donations to support the winning schools.

Visit any Miguel’s Jr. now through April 30 and mention the preferred participating school mascot when placing an order. The school with the most mascot mentions will receive a free lunch for all students from Miguel’s Jr. plus a $1 donation for each mention up to $500.

The top three participating schools with the most mascot mentions at the end of the month will receive an additional cash donation of $2,500 for 1st place, $1,000 for 2nd place and $500 for 3rd place. The winners will be announced on May 1 via Miguel’s Jr. social media.

“We are thrilled to be hosting our second annual Battle for Burritos to support some of the local high schools. Tapping into each school’s competitive team spirit has been a fun way for us to get involved and show support,” commented Steve Rezner, Miguel’s Jr. Director of Marketing, “We hope to continue the tradition and expand the Battle for Burritos program to include more schools throughout Southern California.”

For more information about Miguel’s Jr. 2nd annual Battle for Burritos, visit miguelsjr.com/battle. Follow the competition and support your favorite high school using #BattleForBurritos and #MiguelsJR.

 

Walnut’s Peddlers’ Market Community Rummage Sale

City of Walnut

Walnut—Residents have cleaned out their closets and are heading to the Walnut Senior Center (21215 La Puente Road,Walnut) for a Community Rummage Sale! Join us on Saturday, May 6 from 8:00 am to 1:00 pm as the City of Walnut host its annual Peddlers’ Market in partnership with over 40 residents selling their old treasures. There is no entry fee to shop and everyone is welcome. For information contact the Walnut Senior Center at 909-598-6200.

Straight Talk With Danice

Danice Akiyoshi

Danice Akiyoshi

Dear Danice Akiyoshi,

My dad is a widower. He has 5 kids and I am his only daughter. He relies on me in lots of areas of his life. I’m the one he calls on when he is sick, has a banking dispute, doctors appointments, insurance or social security questions, gift shopping for other family members.

Last week I took him to his attorney to add a new asset into his trust and he was discussing with me how he wants his assets shared equally with his 5 children. He said he has never played favorites and that he always tried to keep everything equal. I had to bite my tongue and I find myself feeling angrier every day because things are not equal when it comes to taking care of my dad’s needs. It all falls on me. My brothers assume I will always be the one to handle everything and I am tired of it. I have a job and I’m busy too. Should I speak up? I don’t want to make waves, but if my dad wants things fair then I think our family needs some changes.

G. G.

Dear G.G.

I understand your irritation. You’re upset because you’ve allowed yourself to be taken for granted and underappreciated. This is happening because you are a poor communicator. We all reach a point in our lives where we have to take on the task of teaching others how we would like to be treated and what we will tolerate. When others don’t comply then they don’t get to share in our personal time and resources. Your time belongs to you. If you choose to share your time with someone other than your own dependants then you should look at that as a gift and the receiving person should view that as a personal favor.

I am in favor of helping loved ones and family members, but not if you feel deeply diminished in the process. Send a letter to your siblings asking for a family meeting. Explain how from this point on everyone in the family must pitch in when it comes to your father’s needs and errands. Create a schedule. If they cannot do their part when it’s their turn then it is up to them to arrange a replacement and this does not automatically fall onto you. It is not your responsibility to play this role in the family just because you are a female or kind hearted. Let them know that your dad expressed his desire for the family to operate in a fair and equal way. You are probably angry on some level because you realize you are betraying yourself. Your days are just as valuable as those of your family members. Remember this.

Good luck.

Danice Akiyoshi ND

Danice Akiyoshi is a Naturopathic Doctor and the head of Candid Coaching Service. She offers personal coaching services relating to all types of issues and concerns. This is a letter she received from an anonymous reader. To send a question to Danice, email her at straighttalk@ candidcoachingservices.com. You can also visit her website at http://www.candidcoachingservices.com

Cyclist Found Dead In Chino Hills State Park

Photo by Michael Armijo

By Michael Armijo

Chino Hills – A 42-year old Downey resident was found dead in the Chino Hills State Park last Monday around 2 pm after he was reported missing the night before.

Sokha Pho, 42, of Downey, was reported missing by his family after he failed to return home from his bike ride on Sunday. The initial missing person report was investigated by park rangers, who located Pho’s vehicle parked near the Chino Hills State Park Discovery Center in Brea, 4500 Carbon Canyon Road, but found no sign of Pho, said Lt. Steve Gil of the Orange County Sheriff’s Department, which was assisting in the search.

Investigators from the Orange County Sheriff’s Department contacted the Chino Hills Police Station and requested mutual aid in locating a missing mountain biker in the Chino Hills State Park, local reports said.

A San Bernardino County sheriff’s helicopter ultimately found the body in the park, which straddles both counties; the body appeared to have suffered trauma injuries, which may indicate he fell or was ejected from his mountain bike. It was unclear if that agency has initiated a criminal investigation.

Members of the Orange County Sheriff’s Department searched the west portion of the park, while the San Bernardino County Sheriff’s Department – West Valley Search and Rescue, along with the Department’s air ship (40 King), searched the east portion of the park. At approximately 2:05 p.m, 40 King crew members located Pho’s body near Raptor Ridge on the Telegraph Canyon trail. Pho was pronounced deceased. The San Bernardino County Coroner’s Division responded to the location. The cause of death is currently unknown and will be determined after an autopsy is completed, a press release said.
Anyone with additional information reference this incident is urged to call the Chino Hills Police Department at (909) 364-2000. Callers wishing to remain anonymous may call WeTip at
(800) 78-CRIME (27463)., referring to case #031701165.

Cinco De Mayo and Mothers Day Are Coming!

The Whole Enchilada is located at 1114 S. Diamond Bar Blvd, (at Grand Ave.), in Diamond Bar. You can reach them at (909) 861-5340, and visit their website at http://www.wholeenchilada.com.

By Michael Armijo

Diamond Bar – Looking for a reason to enjoy delicious Mexican cuisine?  Come celebrate Cinco de Mayo on, you guessed, Friday May 5, and Mothers Day the weekly after at The Whole Enchilada – where you can get a taste of authenticity and enjoy a wonderful experience in a family atmosphere.

From delicious platters and entrée meals to taco bars, The Whole Enchilada offers fresh, authentic Mexican recipes their resident chef brought from their homeland.  They guarantee you will enjoy your dining experience – and they’re NOW OPEN FOR BREAKFAST ON THE WEEKENDS!

“All our food is made fresh daily,” says Lil Palmer of The Whole Enchilada. Fresh and delicious food at a great price!

Treating Mom to a wonderful Mother’s Day when she deserves to have the day off and relax, and enjoy a delicious meal of their Mexican favorites – like sizzling Fajitas, Carnitas, or Chili Colorado!  And don’t forget to treat Mom to some Mexican Kaluha Flan or Rio Grande Mud Pie after the meal! Breakfast would be a great time to treat her as well, open Saturdays and Sundays at 7:30 am.

Having a Mother’s Day Fiesta or a Cinco de Mayo celebration at home?  Why not let the party come to you by having The Whole Enchilada cater your celebration? Delectable handmade tamales – available year round – as well as street tacos and taquitos with all the fixings can be the hit of your party.

You can also celebrate Cinco de Mayo on Saturday the 6th, just to have a reason for friends and family to celebrate!

The restaurant has been in business for over 30 years, and there is a reason it is a favorite with locals.  The Whole Enchilada offers a variety of delicious Mexican dishes ranging from enchiladas and burritos to carne asada and fajitas – and don’t forget their Mexican Kaluha Flan or Rio Grande Mud Pie after your meal!

The Whole Enchilada can help cater any event you have planned featuring their delicious handmade tamales, which are available year round. This traditional holiday dish is sold by the dozen and is available in pork, beef, chicken, green chili and cheese.  Other menu items, such as the taquito or street taco platters, are available for catering as well.

Whether it’s a celebration of Independence, a business meeting or catered Grand Opening, a fundraiser or birthday party, or even just a wonderful excuse not to cook, The Whole Enchilada will dazzle you with their excellent customer service and delicious food.  They look forward to helping you celebrate the special moments in your life.

The celebration doesn’t stop with just one visit.  The Whole Enchilada has gift cards available for purchase in person or online. And be sure to ask about the Combo Punch Card, Enchilada Bucks, and Kids Club.

Whether you live near or far, come be a local at The Whole Enchilada.  Your taste buds will thank you!  The Whole Enchilada is located at 1114 S. Diamond Bar Blvd., (at Grand Avenue, in Diamond Bar). They are open Mon. – Thurs., 11 a.m. to 9 p.m.; Fri., 11 a.m. to 10 p.m.; AND NOW Sat., 7:30 a.m. to 10 p.m.; and Sun., 7:30 a.m. to 9 p.m. You can reach them at (909) 861-5340, and visit their website at www.wholeenchilada.com

Honey Lime Shrimp Tacos

with Creamy Cabbage Cole Slaw

 

By Hello Fresh

Cooking Time: 30 mins.

Servings: 4

Nutrition: 590 Calories

Ingredients:

 

Limes- 2

Red Onion- 1

Avocado- 1

Cilantro- 1/2 oz.

Red Cabbage- 8 oz.

Sour Cream- 6 tbsp.

Shrimp- 20 oz.

Chili Flakes- 1 tsp.

Honey- 2 tsp.

Flour Tortillas- 12

TABASCO® Original Red Sauce

 

  1. Prep. Wash and dry all produce. Zest one lime until you have 1 tsp zest, then cut into halves. Cut remaining lime in half, then cut one half into wedges. Peel, halve, and thinly slice onion. Halve, pit, and thinly slice avocado. Roughly chop cilantro.
  2. MAKE SLAW Add cabbage, sour cream, juice from one lime half, and a pinch of salt and pepper to a medium bowl. Toss until combined.
  3. COOK ONION Heat a large drizzle of olive oil in a large pan over medium-high heat. Add onion and cook, tossing occasionally, until softened and starting to brown, 3-4 minutes. Season with salt and pepper.
  4. COOK SHRIMP Meanwhile, rinse shrimp and pat dry with a paper towel. Once onions are browned, add shrimp and a pinch of chili flakes (to taste) to pan. Season with salt and pepper. Cook, tossing, until shrimp start to turn pink, 2-3 minutes. Stir in juice from 2 remaining lime halves, lime zest, and honey. Cook, stirring, until shrimp are cooked through, 1-2 minutes.
  5. WARM TORTILLAS Wrap tortillas in a damp paper towel and microwave on high until warm, about 30 seconds. TIP: Alternatively, wrap tortillas in foil and warm in oven for 5 minutes at 400 degrees.
  6. ASSEMBLE AND SERVE. Fill each tortilla with shrimp mixture, slaw, avocado, and cilantro. Serve with lime wedges on the side for squeezing over.