Author Archives: ABC Public Relations

Community Feedback Assessment

Community Feedback Assessment
The City of Eastvale needs your feedback! Please take a moment to complete a quick survey by clicking the link below and let us know what your top priorities are. As a community member, your feedback is valued and considered when decisions are made.
https://www.surveymonkey.com/r/communityfeedack

The information you provided in this short assessment will help shape the discussion of a Special Study Session being conducted by the City Council on February 14, 2018 at 5:30 p.m. at Rosa Parks Elementary School in the auditorium. We would like to invite you to join the Study Session, which will focus on the strategy and objectives for the City in the coming year. We look forward to seeing you there!

Please watch for a comprehensive community survey in the near future.

Zucchini Noodles with Avocado Pesto & Shrimp

Recipe By: Breana Lai

“Cut some carbs and use spiralized zucchini in place of noodles in this zesty pesto pasta dish recipe. Top with Cajun-seasoned shrimp to complete this quick and easy dinner.”

Ingredients:

5-6 medium zucchini (2¼-2½ pounds total), trimmed

¾ teaspoon salt, divided

1 ripe avocado

1 cup packed fresh basil leaves

¼ cup unsalted shelled pistachios

2 tablespoons lemon juice

 

¼ teaspoon ground pepper

¼ cup extra-virgin olive oil plus 2 tablespoons, divided

3 cloves garlic, minced

1 pound raw shrimp (21-25 count), peeled and deveined, tails left on if desired

1-2 teaspoons Old Bay seasoning

Directions

1Using a spiral vegetable slicer or a vegetable peeler, cut zucchini lengthwise into long, thin strands or strips. Stop when you reach the seeds in the middle (seeds make the noodles fall apart). Place the zucchini “noodles” in a colander and toss with ½ teaspoon salt. Let drain for 15 to 30 minutes, then gently squeeze to remove any excess water.

2Meanwhile, combine avocado, basil, pistachios, lemon juice, pepper and the remaining ¼ teaspoon salt in a food processor. Pulse until finely chopped. Add ¼ cup oil and process until smooth.

3Heat 1 tablespoon oil in a large skillet over medium-high heat. Add garlic and cook, stirring, for 30 seconds. Add shrimp and sprinkle with Old Bay; cook, stirring occasionally, until the shrimp is almost cooked through, 3 to 4 minutes. Transfer to a large bowl.

4Add the remaining 1 tablespoon oil to the pan. Add the drained zucchini noodles and gently toss until hot, about 3 minutes. Transfer to the bowl, add the pesto and gently toss to combine.

 

Prado Raceway Proposed

09By Anthony Saude

Chino – The County of Riverside wants to build an off-road motorsports facility at the southern end of the 71 freeway and it has the City of Chino Hills worried about the impact it might have on their residents. The project “Prado Raceway” proposed location will be adjacent to the Chino Hills State park with in the unincorporated community of Green River. The proposed facility would consist of nine racetracks each one built for different ages and expertise levels. There will be concession stands, seating, and operations office and eight desilting basins for drainage purposes.

The corporation applying for the approval is EVR Motorsports; LLC located in Irvine, Bradley N. Etter is the representative of this project. The majority of the site is empty; there are activities of sand extraction and mine reclamation that are scheduled to be phased out by the year 2036, according to the notice of preparation.

Chino Hills State Park is located to the west of the proposed location, the City of Chino is to the north, the City of Corona is south and the unincorporated Prado Basin in located to the east. The vice mayor of Chino Hills said in a report that she just learned about the project earlier this month and is concerned about how the traffic and noise will impact the residents of southern Chino Hills.

The facility would make use of 163 acres with off-road motocross tracks and a short course off-road track for race trucks and four wheel drive off road utility task vehicles.

The City of Chino Hills staff will prepare a comment letter to express the concerns they have and the environmental impacts they would liked addressed before it is approved. Chino Hills State Park and Hills for Everyone, the organization that founded the State Park has also been notified of the proposal.

The environmental impact report isn’t expected to be ready for review until the end of the year. The first step, a public scoping meeting took place at the Riverside County Planning Department on Lemon Street on Monday February 23 as part of the environmental review process. There will be plenty of opportunities for the City and the residents to express their opinions as the project is better defined and the impacts are addressed during the process. For more information residents can contact Brett Dawson, project planner for the Riverside County Planning Department at (951) 955-0972

 

 

mother arrested after doctors find 2-year-old daughter severely malnourished

mother is arrested after doctors find her 2-year-old daughter severely malnourished

DATE/TIME:             Thursday,  February 8, 2018  

INCIDENT:                PC 273a(a); Willful Cruelty to a Child

               

LOCATION:              City of Hesperia       

 

VICTIM:                     2-year-old female

 

SUSPECT:                Chelsea Price, age 25 a resident of  Hesperia

                                   

 

SUMMARY:

 

On October 31, 2017, Chelsea Price took her 2-year-old daughter to the pediatrician for a medical appointment.  The victim was found to be emaciated and severely malnourished.  Subsequently, the victim was transported to Loma Linda University Medical Center (LLUMC) for extensive treatment and hospitalization. Forensic Pediatricians from Loma Linda University Medical Center examined the victim and concluded her medical condition is a result of severe neglect and malnourishment. 

 

Following an extensive investigation and collaboration with Forensic Pediatricians from LLUMC, Price was arrested on February 8, 2018. She was booked into the Adelanto Detention Center for PC 273a(a);  Willful Cruelty to a Child and bail was set for $100,000.

 

Anyone with information is urged to contact the Specialized Investigation Division, Crimes Against Children Detail, Detective MJ Higgins (909) 387-3615. Callers wishing to remain anonymous are urged to call the We-Tip Hotline at 1-800-78-CRIME (27463). 

 

 

 

Refer:                         Detective MJ Higgins, Crimes Against  Children Detail 

 

Station:                    Specialized Investigation Division 

 

Case No.                   DR#191708652   C#2017-161

   

Phone No.                (909) 387-3615

 

South Pointe’s Puppy with a Purpose

Photo courtesy: WVUSD

By Kelli Gile

DIAMOND BAR-Passionate educators are willing to do just about anything to foster student success.

Meet Kevin Duh, a social studies teacher at South Pointe Middle School in Diamond Bar.

The out-of-the-box thinking educator has found a way to combine his desire to address the emotional needs of his 8th grade students and his love of dogs.

This year, Duh was granted permission to bring a 3-month old puppy named Laker to his class as an official therapy dog-in-training.

Since the first day of school in August, the lovable Goldendoodle, has been at Duh’s side at all times during the school day.

“I take him wherever I go because I want him to understand the dynamics of the campus,” he said.

“He’s like my shadow!”

Duh, who has been teaching for six years, said he chose the popular “designer” hybrid dog for several reasons.

“Laker has the intelligence and hypo-allergenic qualities of a Poodle, friendliness of a Golden Retriever, and people aren’t afraid of him,” he said.

“Already, two of my students have gotten over their fear of dogs,” Duh reports.

Laker, who is now 8-months old, has proven himself as a source of unconditional love to the young teens.

“This year, the kids seem much happier in the classroom,” he says.

Duh says his 160 students quickly developed a wonderful relationship with the gregarious and playful pup.

“I think he brightens our class up,” confirms Katie Song, 13.

“Sometimes when we’re feeling stressed, he’s just always there for us!”

“I like having Laker in class,” added classmate Kris Ng.

“He helps us feel better to just reach down and pet him during the day,”.

More than that, Laker is a comforting resource for students having a bad day or going through tough times with family issues.

“I know there’s a lot of brokenness in our community. He just brings a light into that,” Duh said.

“Laker provides a place where students can drop their anxieties on him.”

Duh has data that his dog has aided three students with testing anxiety during his short time on campus.

“For example, one student had a 65% average and I suggested he take Laker with him for his next test,” he explains.

“Within a couple weeks his scores went up to 84%. It’s a huge jump!”

Laker has also provided dozens of students with comfort of being a furry companion.

“I love Laker, he’s my best friend,” says classmate Kristin Joe, who doesn’t have a dog at home.

What’s it like bringing a puppy to school?

“He’s very playful, loving, likes to be petted, and be in constant contact with people,” Duh explains.

“For some reason, he has an instinct that when I’m teaching or doing something important, he holds off his energy!”

Duh admits that animals in school settings haven’t traditionally mixed, and with a dog it’s a “goliath” of a responsibility.

But this teacher is very dedicated to constantly making sure the dog is well-taken care of and that his students wash their hands after they pet him.

He also carves out time each day to “run out” Laker’s puppy energy.

“There’s a huge time commitment – it wasn’t as easy as I thought it would be!” Duh admits.

The adorable curly-haired pup was even introduced as a new staff member during a Board Meeting, took an official school ID photo, and has hundreds of Instagram followers @lakerthegoldendoodle.

Laker will be able to take the test to become a certified therapy dog this summer when he reaches his first birthday.

Once Laker passes his test, the school plans to integrate the therapy dog into its social-emotional wellness program, according to Principal Susan Arzola.

The Community Club provides support by funding the puppy’s training classes and insurance.

“We are all cheering on Laker to make sure he passes all his classes!” said Arzola.

“This year, he’s a cute puppy. Next year, I want him to be a schoolwide resource,” adds Duh.

“I would also love to see this program grow throughout our district and for a therapy dog to be at every site.”

“I feel like we’ve stumbled onto something that’s untapped!” Duh adds.

For now, the puppy with a purpose will continue bringing joy to the students at South Pointe.

“Laker will be here with me as long as he’s able. It’s very exciting!” Duh said.

 

Mandarin Taste For Authentic Chinese Cuisine

Staff Reports

Diamond Bar – If you are looking for a wonderful meal, look no farther than Diamond Bar’s most authentic Chinese restaurant, Mandarin Taste. For over 32 years, Mandarin Taste has brought quality service and traditional Chinese cuisine to the Diamond Bar community.

The restaurant has thrived because of the many mouth-watering dishes it serves and the family-friendly atmosphere that keeps people coming back for more. Skip slaving over the stove all day, or cooking after a long day at the office. Mandarin Taste hopes to make every day less stressful and more enjoyable for you while you feast and share memories with your loved ones.

They have added freshly made items to their menu; snow crab legs, California rolls, and Sushi rolls. From Peking duck and Hunan lamb to customer-favorites pork fried rice, wonton soup and orange-flavored chicken, guests will definitely feel lucky getting their grub on at Mandarin Taste. There’s an abundance of tasty food options to satisfy every palate.

The restaurant’s owners and staff want everyone who comes to their establishment to relax and enjoy themselves over the delectable food.

“We’re like a family restaurant,” said restaurant manager Chi Young, when describing the feeling that customers get when visiting the long-lasting eatery.

“People are always smiling [here],” said Young.

The restaurant holds a very popular champagne brunch on Sundays.  The champagne is all-you-can-drink and freshly made California rolls and Ginger lobster that is made by a Japanese master chef, have been added to the menu.  All-you-can-eat buffets are available as well.

Mandarin Taste also serves traditional and specialty cocktails. Join them during Happy Hour, held Monday through Friday, 3 p.m. to 5:30 p.m. If customers can’t come in to enjoy the pleasant ambience, they have the option to order food for carryout. Share the love and give your family and friends Mandarin Taste gift certificates, available year round!

Mandarin Taste is located at 23391 E. Golden Springs Drive, in Diamond Bar. For reservations, call (909) 861-1819. Open daily from 11 a.m. to 10 p.m.

For more information, please call (909) 861-1819, or just stop by their location at 23391 E. Golden Springs Drive, Diamond Bar.

Indecent Exposure Incidents near Rowland High School

Walnut/Diamond Bar Station

Rowland Heights – There has been recent incidents of indecent exposure near Rowland High School. Previous incidents involve students being asked for directions from someone inside of a vehicle. Suspect described as a male White or male Hispanic in a dark colored vehicle.  The public is asked to remain vigilant in the vicinity of the school.
•     Be cautious of strangers calling you towards their vehicle
•      Do not approach vehicles you do not recognize
•      Stay in groups of two or more while walking home or waiting to be picked up (use the buddy system)
•      Be aware of your surroundings, do not become distracted with your cell phone
•      Call for help should you find yourself in an uncomfortable or potentially dangerous situation
•      See something, say something
In an emergency dial 911
http://sheriff.lacounty.gov/wps/portal/lasd
http://shq.lasdnews.net/pages/patrolstation.aspx?id=WAL%20
If you prefer to provide information anonymously, you may call “Crime Stoppers” by dialing (800) 222-TIPS (8477), use your smartphone by downloading the “P3 Tips” Mobile APP on Google play or the Apple App Store or by using the website http://lacrimestoppers.org/

Any information for  Jim McDonnell, Sheriff, Los Angeles County

DETECTIVE L. GOMEZ OR DETECTIVE D. COLEMAN Walnut/Diamond Bar Station Detective Bureau
21695 E. Valley Blvd., Walnut, 91789

(909) 595-2264

 

Two Corona High Students Arrested For Threats

Staff Reports

CoronaThe Corona Police Department received information of a 15-year-old male Corona High School student who threatened violence towards the campus of Corona High School.  Through the investigation, officers were able to view social media posts sent by the suspect. The suspect was identified and subsequently arrested at his residence.  The suspect was later booked into Riverside Juvenile Hall.   No weapons were located at the suspect’s residence.

Today, another Corona High School student posted on social media a picture of himself with a weapon, making threats toward Corona High School students. School administration brought this to the attention of the School Resource Officer assigned to Corona High School. An 18-year-old male student was identified, detained and it was determined the weapon shown in the photo had been rented at a shooting range for use at that range.  No weapons were located at the suspect’s residence.  This investigation is ongoing.

We’d like to take this opportunity to remind our residents to avoid reposting or reporting crimes or suspicious behavior via social media that may not be monitored 24/7. Please call dispatch at (951)-736-2330, option 3 for issues that need immediate attention.

Unsubstantiated rumors about these arrests are being posted on various social media websites. For accurate information please follow official websites.

The Corona Police Department takes every threat seriously and has zero tolerance for any behavior that threatens the safety our schools.

To reassure students and school staff of their safety there will be an additional police presence on campus.

Thank you for your assistance in helping us keep Corona a safe place. If you see something, say something.

 

Chino Hills Man Arrested, Assault With a Deadly Weapon

By Anthony Saude

On January 30, 2018 at approximately 8:00 p.m., Augustus Jamora, 37, a resident of Chino Hills assaulted a female victim at her Chino Hills residence. Jamora held a hand gun to the victim’s head and threatened to kill her. He then he physically assaulted the victim’s relative as they attempted to help the victim. Jamora fled the residence to an unknown location before Chino Hills officers arrived on the scene. Emergency Protective Orders were issued for the victims. There was a warrant requested and issued for Jamora’s arrest before the day was over.

The following day fueled by anger, Jamora returned to the victim’s residence and was brought his gun with him again. This time he was still on the premises when responding deputies arrived and surrounded the location. The deputies began evacuating nearby homes and businesses for safety purposes. Deputies conducted public announcements, requesting Jamora surrender peacefully, but he refused. Jamora barricaded himself inside the house for approximately one hour despite the attempts by the officers to end the standoff. He then attempted to escape through the back door of the residence. Jamora was quickly apprehended, arrested and taken into custody without any further incident.

Jamora was booked into the West Valley Detention Center. He was charged with Assault with a Deadly Weapon, Criminal Threats, and violation of an Emergency Retraining Order.

Anyone with information regarding this case is urged to contact Deputy G. Livingston at the Chino Hills Police/Sheriff’s Station at (909)364-2000. If you wish to remain anonymous you may contact WeTip at (800) 78-CRIME.

 

Hit and Run Victim Identified

By Anthony Saude

 

Chino Hills The Coroner’s office identified the victim who was fatally wounded by an allegedly intoxicated hit and run driver last Saturday night as Marinel Enriquez Ladores. Marinel a 17 year old senior at Ayala High School was scheduled to graduate in June of this year. A Go Fund me account in her name can be found at http://www.gofundme.com/marinel-ladores-funera-fund, had raised $8,703 for funeral expenses as of Friday night February 26.

Marinel was walking in the intersection of Chino Avenue and Peyton Drive in Chino Hills at 7:18 p.m. when she was struck by a vehicle, Deputy Brandon Steffler said. The victim was reported to be lying in the street unresponsive when deputies arrived at the scene. After Marinel was struck by the vehicle the driver fled the scene of the collision without stopping to render medical aid or even just to check on the injured victim.

Deputies were able to identify the driver as Talia Guadalupe Arias-Simenta, a 23 year old from Pomona. She was arrested at 9:32 p.m. on suspicion of drunken driving causing injury or death, driving with a blood-alcohol level higher than 0.08 causing injury or death, and felony hit-and-run causing injury or death. Jail records show that Arias-Simental was released on bail at 5:03 p.m. Monday January 29.

Arias was found driving a 2002 white pathfinder that had sustained recent, major front end damage, allegedly from the collision. Criminal charges are pending in this ongoing investigation. Any witnesses to the incident are being encouraged to report any information they might have. Call Deputy Steffler at 909-477-2800 or send an email tobsteffler@sbcsd.org. If you would prefer to stay anonymous you can call the We Tip Hotline at 800-782-7463.

Treat Your Valentine To The Whole Enchilada

Staff Reports

Diamond Bar – Valentine’s Day is upon us, and what better way to show your love for your sweetheart than a delicious dinner at The Whole Enchilada!

From delicious platters and entrée meals to taco bars, The Whole Enchilada offers fresh, authentic Mexican recipes their resident chef brought from their homeland.  They guarantee you will enjoy your dining experience.

“All our food is made fresh daily,” says Lil Palmer of The Whole Enchilada. The restaurant has been in business for over 30 years, offering a variety of Mexican dishes ranging from enchiladas and burritos to carne asada and fajitas.

Planning a Valentine’s Day party?  The Whole Enchilada can help cater your event with handmade tamales – which are available year round. This traditional holiday dish is sold by the dozen and is available in pork, beef, chicken, green chili and cheese.  Other menu items, such as the taquito or street taco platters, are available for catering as well.

Whether it’s a Valentine’s fiesta, business meetings or parties, promotions, fundraisers, birthdays, or just an evening out, The Whole Enchilada will dazzle you with their excellent customer service and delicious food.  They look forward to helping you celebrate the special moments in your life.

If you are looking for a sweet Valentine’s treat after your meal, try The Whole Enchilada’s Mexican Kaluha Flan, Rio Grande Mud Pie, or popular Deep Fried Ice Cream.  Valentine’s Day never tasted so delicious!

The celebration doesn’t stop with just one visit.  The Whole Enchilada has gift cards available for purchase in person or online.  It’s the perfect gift for your Valentine, or anyone you are gift-shopping for; it’s always the perfect color and size.  And be sure to ask The Whole Enchilada about the Combo Punch Card, Enchilada Bucks, and their Kids Club.  With a wide variety of reasons to visit, it’s obvious that The Whole Enchilada wants to become your favorite restaurant.

Don’t deny your taste buds this Valentine’s Day, visit the Whole Enchilada soon!

The Whole Enchilada is located at 1114 S. Diamond Bar Blvd., (at Grand Avenue, in Diamond Bar). You can reach them at (909) 861-5340, and visit their website at http://www.wholeenchilada.com.  See their ad on the back page of this publication.

Being an Original

Licensed Marriage Family Therapist

Nancy Stoops M.A., M.F.T Licensed Marriage and Family Therapist

By Nancy Stoops

I have always been different from others and have needed to do things my way.  I always knew that I would need a lot of education so that I’d be able to work for myself and make a great living.  I have always been a leader and never have done much following.

I know many people that just want to be accepted and so they conform to the way of others.  These are the same people that give into the ways of peer pressure.  The truth is, friends don’t make us do things that are bad for us if they are a real friend.  For me, it’s the people that are unique and don’t want to be like everybody else, that I’m attracted to.  Many people are afraid to be who they really are because they may be rejected by others.  I think we need to be ourselves and find others that will accept us for who we truly are, not who they want us to be.

It’s perfectly okay not to follow the crowd and wanting to be an individual.  Learn to love yourself for all the things that make you unique, as well as the same as others.  Learn that it’s really cool to have special qualities and those unique qualities make you a shining star not a freak.  It’s very easy to be like the masses but it takes courage to be an original.  We all are born into different families and have many different life experiences

that also influence who we are.

Learn to take pride in the very wonderful and original you.  Stop trying to be something that you’re not just to fit in.  Start finding friends that appreciate the true and unique you.  Remember being an original is a gift to be cherished!!!!!!!!!!

This article was written by Nancy Stoops M.A., M.F.T.  Nancy is a licensed Marriage and Family Therapist.  She has a private practice in Diamond Bar and is currently accepting new clients; she is also a motivational speaker who can inspire your employees or group members.  Nancy runs free family support groups, a group on loss for seniors, and groups on how to manage anger.    For more information about any of these services feel free to contact her at (909)229-0727.  You may e-mail Nancy at nancyjstoops@verizon.net.  You may purchase Nancy’s books Live Heal and Grow and Midnight the Therapy Dog at Amazon.com.

 

OurWeeklyNews.com Complete Edition 2.3.18

The Weekly News covers community news for Chino, Chino Hills, Diamond Bar, Walnut, Rowland Heights and surrounding areas of San Gabriel Valley and the Inland Empire.Click this link to access the complete issue in PDF format: 

Residents help save a Disabled 10 Year Old Boy Running in the Street

Residents help save a Disabled 10 Year Old Boy Running in the Street

On Sunday, January 21st, Walnut / Diamond Bar Station Deputies, Fabian and Skadsem, received a call for service of a “disabled 10yr old boy running in the street”. The informant, who is a Walnut resident, remained on the line with our 911 dispatcher while following the child in their vehicle. Prior to the deputies arriving, the child ran onto Amar Road, which is a highly traveled, four lane road with a 45 MPH speed limit. The informant positioned their vehicle behind the child in order to shield him from approaching vehicles. A second motorist, also a Walnut resident, saw what was occurring and also positioned their vehicle to protect the child. A short time later, the deputies arrived and were able to stop the child and get him out of the roadway. Additional deputy personnel canvassed the area and were able to locate the child’s residence. Shortly after, he was safely reunited with his mother.

Deputy Fabian, who is a 30yr veteran of the Sheriff’s Department, stated “he whole heartedly believes, if it weren’t for the actions of the two Walnut motorists, this incident would have resulted in a tragedy.”

The actions of two City of Walnut citizens, exemplify what it means to be a good citizen, looking out for others even at risk to themselves!

Traffic collision causes power outage until February 7 in Eastvale

traffic collision occurred in the area of Hidden Water Rd. X Archibald St., Eastvale. Causing power outage. Being fixed.
A traffic collision occurred in the area of Hidden Water Rd. X Archibald St., in Eastvale. Causing power outage. The roadway is clear and residences southeast of Chandler Street X Archibald Street are affected. 

Southern California Edison is on scene and estimate power outage will be until early morning (02/07/18).

5 Things to Consider When Buying a Stroller

By StatePoint

A stroller is one of the most essential pieces of baby gear, typically needed right from the start and used for several years. However, with so many stroller varieties available and a wide range of features to consider, it can be hard to figure out which one is right for your family.

Erin Varano, brand marketing director at trusted baby and children gear manufacturer Graco, offers these five key questions to consider when buying a stroller:

Does the Stroller Meet Safety Standards? Look for a stroller that has been certified by the Juvenile Products Manufacturers Association (JPMA) to ensure it meets current safety standards. Also, do your research beforehand to make sure it hasn’t been recalled. Avoid this question by buying from a reputable retailer.

Does the Stroller Have an Adjustable Seat? Newborns need seats that recline to a near flat position until they have head control and can sit up on their own. Even for older babies or toddlers, a reclining seat is a plus for comfort. Make sure to check that the seat’s recline mechanism is easy-to-use and firmly locks into the recline position.

How Versatile is the Stroller? Single strollers with the ability to convert to a double are useful as well as practical. Look for a stroller that can grow with your family, such as the Graco Uno2Duo Stroller and Travel System. This new stroller is out-of-the-box ready for one child, but simply extends to accommodate two children.

“We designed this stroller with a 5-inch extension so that it can easily transition from a single stroller to a double,” says Varano. “The extension adds room for a second seat and offers a platform for toddlers to ride along. A second seat or infant car seat gives parents added functionality with a total of 22 ways to ride.”

As an added benefit, the stroller features a multi-position reclining main seat that can convert to an infant bassinet or pram. This stroller is now exclusively available at Babies“R”Us.

Can the Stroller Accommodate Your Car Seat? An infant car seat and a stroller that come together are called a travel system. Buying a travel system is the simplest way to ensure stroller and infant car seat compatibility. However, if they don’t come together, you can often buy an adapter that connects them. Keep this in mind as you choose these items.

Is the Stroller Easy to Maneuver? Look for front wheels that swivel. This swivel action will make it easier to turn. Again, head to a store to test this feature out in person. You should be able to easily push the stroller in a straight line using one hand. Brakes also play a part in maneuverability. You want brakes that are easy to operate even if you are wearing open-toed shoes.

Finding the right stroller for your family requires research and testing. Investing the time beforehand and keeping key features top-of-mind during your search will make the process less overwhelming and hopefully lead you to your perfect stroller match.

Fun Ways Your Family Can Get Fit Together

By StatePoint

Is your fitness routine stuck in a rut? Searching for ways to spend more time with your family?

Why not combine these goals? There are a variety of ways to lead an active lifestyle that are suitable for the whole family and can include children of all ages.

Let these four creative ideas help you turn each day into an opportunity to get fit and have fun as a family, without stepping foot into the gym. As with any workout, it’s important to have the proper gear, and that starts with footwear. So, each exercise below has a suggestion of what to look for when it comes to choosing the right shoe.

• Participate in a charity run/walk: Whether you’re a seasoned runner or have just signed up to run your first 5K, many fundraising races accommodate the entire family. For younger children, look for events that allow jogging strollers or that host a Fun Run. Events that show the importance of communities working together for a larger cause can provide a bonus to the fun.

Shoe to try: Nike, Adidas and Converse all have a variety of “updated classic” styles available in men, women and children’s sizing, so that every family member can find a pair that reflects their personalities, while also providing necessary support for race day.

• Outdoor activities: Heading outdoors to go camping or hiking burns calories, while providing incredible views and memories.

Shoe to try: Built to go off-roading, ASICS hiking shoes features reversed lugs on the outsole to ensure a dependable grip both uphill and downhill.

• HIIT: High-Intensity interval training is being incorporated into a lot of workouts these days. HIIT workouts alternate a quick, intense period of exercise, such as running or cycling, followed by a short, active recovery.

Shoe to try: A lightweight cross training shoes with a stable base — such as a Nike Flex Trainer — are a good selection when it comes to HIIT workouts.

• Bodyweight training: The benefits of bodyweight training are seemingly endless. From pushups to squats, these exercises require no additional equipment and can be done anywhere and performed with many modifications. Get creative with your family by doing a circuit of your favorite bodyweight exercises in the park.

Shoe to try: A shoe with a mesh and synthetic upper material is designed to keep feet cool. Find this feature in a style, such as the New Balance, which also have special midsoles to ensure comfort from start to finish.

New footwear is a great way for each family member to show his or her style, while getting motivated to meet fitness goals. Once you’ve got the plan in place, get into a fitness routine that works for your family and stick with it. For a one-stop-shopping experience, visit the Athletic Shop at Rack Room Shoes in stores or online.

To help ensure that everyone meets their fitness goals, consider combining fun family quality time with your workouts.

 

Death Is A Gift

By Anthony Saude

 

Just a short while ago I was talking with my wife about my relationship with death. I told her I either have a very healthy one or it is totally dysfunctional. At my age most people have had a fair amount of death and sadness in their lives and I am no different. Even when I was young I always had a delayed reaction to death. When everybody else was crying and sadness would overtake them I was almost indifferent to it. That doesn’t mean I didn’t cry at all. I just cried a lot less and, usually, not until I was at the gravesite and the coffin was being lowered into the ground.

For years I thought there was something wrong with me. I carried around a lot of guilt and shame because of it. The age of the person always had a direct correlation with the amount of sadness I felt. To me an older person had their time and we shouldn’t be sad about their death but instead we should be happy about the time we had with them. It just sounds logical to me.

The death of a younger person would make me sadder but I was always able to focus on the good times rather than the days ahead when I would be without them. So is my view of death healthy or unhealthy? I honestly still do not know. One of the positive aspects of my viewpoint is that it allows me to be there for my loved ones during their time of sadness. However, some of those same loved ones have seen it as a little cold and even uncaring.

This world is full of pain, sadness, mean people, judgment and a whole lot of stuff that not everybody is equipped to deal with. Have I been desensitized by the cruelty of the world? Addiction to drugs and alcohol is rising at the same rate as counseling and education in the mental health industry. Suicide is at an all time high, bullying is an actual thing and the list of sadness goes on and on. I personally spent most of my life forming an identity out of self medicating with drugs, alcohol and women.

Please don’t misunderstand what I am saying. Death is sad. Especially if it is self-inflicted. But it can also be a gift. I mean what could be better than hanging out with Jesus every day for eternity? I think to myself about those people that just get dealt a tough hand in life. The physically or sexually abused children or the marginalized people of the world. We all know somebody or have heard about somebody that has lived a life of pain and sadness through no fault of their own. Jesus tells us that there will be no pain, no tears, and no sadness when we go to be with him. That is a gift that, for some, has been impossible to pass up and that is very sad. Please don’t misinterpret what I am saying. I love life because it is also a gift from God. To me, when I leave this world I will get to be with Jesus and that is a gift that often times seems far away. So how can we look at a world so filled with sadness and evil as a gift and not a curse? There is one answer and that answer is Jesus. He died for me and I long to express my gratitude every day by helping the people who are sad. So while I am here on this earth it is my desire to help others see the beauty the world offers instead of the sadness that Satan wants them to see. I do this by introducing them to my Lord and savior, Jesus Christ, who can heal all wounds. So when a person I know dies and I know that they love Jesus, I know I will miss them, but I rejoice in the gift they have been given. If I don’t, aren’t I only thinking of my own feelings? I believe that God saves some people from the pain and sadness of this world by giving them the gift of death. How can I be sad that they were saved? I ask the question again, am I broken more than most or it is it a gift from God? I will make sure I ask him that question when he decides it is time to save me from this world with the gift of death. Until then I will make sure to use his gift of life to help as many as I can to see that both life, and death, can be a gift.

 

Two Residential Burglary Suspects Arrested In Diamond Bar

Staff Reports

Diamond Bar – Two residential Burglary suspects were arrested on 01/05/2018 at approximately 01:00 am in the city of Diamond Bar.

Deputies responded to a call regarding suspicious males in the area of Golden Springs and Rancheria. After a search of the area, the responding deputy saw a male sitting in the vehicle that matched the description and detained the suspect. A search of the vehicle was conducted and revealed a large amount of stolen property along with burglary tools.

The second suspect was detained and arrested while on foot in the immediate area, his identification was later found in the vehicle near the stolen property.

Anyone who witnessed anything at that time and place is encouraged to call the station at 909.595.2264 or call the we-tip hotline at 800 78-CRIME.