Author Archives: ABC Public Relations

What to Know About Seasonal Allergies and Your Eyes

By Statepoint

Suffering from itchy, watery eyes? You may have ocular allergies or you could have another issue entirely, such as chronic dry eyes. Experts say that getting the correct diagnosis is the only way to treat symptoms properly.

 

“Chronic dry eye often mimics the symptoms of seasonal allergies and must be approached entirely differently,” says Arian Fartash, VSP network optometrist. “Many over-the-counter allergy treatments can actually make dry eyes worse, so make an appointment with your eye doctor to determine the exact cause of your discomfort.”

 

If your itchy and watery eyes are diagnosed as ocular allergies, Dr. Fartash recommends taking the following steps.

 

  • Limit your exposure to pollen on high pollen count days.

 

  • Wash your face after being outside to reduce the amount of pollen on the skin.

 

  • Use cold compresses for some added relief.

 

  • Don’t rub your eyes, as this will increase your body’s overreaction to the irritants.

 

  • Remove contact lenses, which can attract allergens that accumulate throughout the day. Consider wearing your glasses or switching to daily disposable contacts during allergy season.

 

  • Try over-the counter eye drops. There are a number of allergy drops that are formulated to relieve itchiness, redness, and watery eyes. But consult your optometrist to find out which are the best recommended.

 

  • Consider prescription medications. If the symptoms won’t go away, you might need something stronger. Go see your eye doctor to discuss if a prescription medication is right for you. You can find a doctor local to you by consulting the VSP-network at vsp.com/find-eye-doctors.

 

Don’t suffer this season. See your best and feel your best by getting your eye symptoms properly diagnosed and treated.

History 101

Courtesy: wikipedia

American Revolution: April 7, 1776

History.com

U.S. Navy captures first British warship

On this day in 1776, Navy Captain John Barry, commander of the American warship Lexington, makes the first American naval capture of a British vessel when he takes command of the British warship HMS Edward off the coast of Virginia. The capture of the Edward and its cargo turned Captain Barry into a national hero and boosted the morale of the Continental forces.

Barry was born in the seaboard county of Wexford, Ireland, in 1745 and offered his services to the Continental Congress upon the outbreak of the American Revolution. Congress purchased Barry’s ship, Black Prince, which it renamed Alfred and placed under the command of Commodore Esek Hopkins. It was the first ship to fly the American flag, raised by John Paul Jones.

Barry served with distinction throughout the American Revolution. At sea, he had continued success with the Lexington. On land, he raised a volunteer force to assist General Washington in the surprisingly successful Trenton, New Jersey, campaign of 1776-77. On May 29, 1781, Barry was wounded while successfully capturing the HMS Atlanta and the HMS Trepassy while in command of a new ship, Alliance. He recovered and successfully concluded the final naval battle of the Revolutionary War with a victory over the HMS Sybyllein March 1783.

Barry’s outstanding career has been memorialized on both sides of the Atlantic. A bridge bearing his name crosses the Delaware River, and Brooklyn, New York, is home to a park named for him. In addition, four U.S. Navy ships and a building at Villanova University carry his name, and statues in his honor stand in Washington, D.C., Philadelphia and his birthplace, Wexford, Ireland. On September 13, 1981, President Regan declared Commodore John Barry Day to honor a man he called one of the earliest and greatest American patriots, a man of great insight who perceived very early the need for American power on the sea.

 

Gorgeous Greens Farro Bowl

with Grilled Zucchini and Asparagus

 

By Hello Fresh

 

Cooking Time: 40 mins

Servings: 4

Nutrition: 470 Calories

Ingredients:

 

  • Farro- 1½ Cups
  • Veggie Stock Concentrate- 4
  • Asparagus- 16 oz
  • Zucchini- 2
  • Garlic- 4 cloves
  • Yellow Onion- 2
  • Lemon- 1
  • Parmesan Cheese- ½ Cup
  • Walnuts- 2 oz

 

 

1  PREHEAT OVEN AND COOK FARRO    Adjust rack to middle position and preheat oven to 450 degrees. Combine farro, stock concentrates, and 3½ cups water in a medium pot. Bring to a boil and cook until farro is tender, 30-35 minutes total. TIP: If water evaporates before farro is cooked, add a splash more.

 

PREP.     Wash and dry all produce. Trim and discard bottom woody ends of asparagus. Cut off fuzzy tips and set aside. Chop stalks into ½-inch pieces. Slice zucchini into thin rounds. Mince or grate garlic. Halve, peel, and finely dice onion. Zest, then halve lemon.

 

3 ROAST VEGGIES.       Toss asparagus tips, zucchini, and a large drizzle of olive oil on a baking sheet. Season generously with salt and pepper. Roast in oven until nicely browned, 15-20 minutes, tossing halfway through.

 

4  COOK AROMATICS.      Meanwhile, heat a drizzle of olive oil in a large pan over medium-high heat. Add onion and cook, tossing frequently, until soft and translucent, 3-4 minutes. Add garlic and cook, tossing, until fragrant, about 1 minute.

 

5  FINISH FARRO.    Stir asparagus stalk pieces into pot with farro about 5 minutes before farro is done (grains should be just shy of al dente). Drain once both are tender, then add to pan with onion and garlic. Stir in juice of one lemon half, half the lemon zest, half the Parmesan, and 1 TBSP butter. Season with salt and pepper.

 

6  PLATE AND SERVE.     Divide farro mixture between bowls. Top with zucchini and asparagus tips. Sprinkle with walnuts and remaining Parmesan and lemon zest. Cut any remaining lemon into wedges and serve on the side.

 

 

Diamond Bar High presents ‘The Little Mermaid’

By Kelli Gile

DIAMOND BAR, CA–The Diamond Bar High School Performing Arts Department opens up its spring season with the Disney musical “The Little Mermaid” showing April 13, 14, 19, 20, and 21 at 7 p.m., with 2 p.m. matinee on April 14.

 

Fans of Disney’s “The Little Mermaid” and musical theatre won’t be disappointed with the live version of this beloved animated film that will soon splash onto the Diamond Bar High stage.

 

“The Little Mermaid” features memorable songs including “Kiss the Girl, “Under the Sea”, “Part of Your World” by Alan Menken (music) and Howard Ashman (lyrics).

 

From stellar performances — including a scene-stealing Ursula — to gorgeous costumes, beautiful sets and fun ensemble dance numbers, everything those who enjoy live theater could want they will find in the production.

 

Tickets are $15 for adults and $12 for students and may be purchased online at seatyourself.biz/dbhsdrama.

 

Diamond Bar High School is located at 21400 E. Pathfinder Road in Diamond Bar.

Prepare To Buy Right Part 2

Nef Cortez

By Nef Cortez

Last week I wrote regarding what a buyer needs to do to prepare to buy a home. Steps such as accumulating a down payment, developing credit, as well as others steps they can take to prepare were presented. Here I now present some of the next steps: finding a realtor, finding a lender, and locating the home. Purchasing a home will be one of the biggest investments a buyer will make!

First task-Finding a realtor: ​

Experience matters! What determines experience? Knowledge and familiarity with the process of buying from beginning to end is the most important. A  Buyer needs to  utilize the internet, referrals, networking, and/or attending open houses to search for an agent. Interview more than one agent. Know the reputation of the agent’s brokerage company. Establish a comfortable working relationship. A buyer’s choice of whom will represent him/her will prove to be a “make it or break it” to find the best deal.

Second Task-Finding a lender:

Finding a lender is similar to finding a realtor. Find a lender from a bank’s lending department, a Realtor’s “in house” mortgage department, referrals, and/or an already established working relationship between realtor and lender.Again, interview the lender to assure yourself who will best represent you.

According to Brian O Connell’s article, Pre-Qualified Vs. Pre-Approved–What’s The Difference?– September 12, 2017. “Getting pre-qualified is the initial step in the mortgage process.” The results supply a bank or lender with a buyer’s “overall financial picture including debt, income and assets….” thus giving the mortgage amount for which buyer qualifies. “Loan pre-qualification does not include an analysis of your credit report or an in-depth look at your ability to purchase a home.”

Third Task-Buy Right:

Buyer should develop a strong sense of their home preferences, location, and the qualities of the community they want to reside in. As to the different options a buyer has to purchase a home, consult with the realtor and/or lender for more information. A Realtor can guide and streamline the purchase process for a Buyer. Utilize reputable websites. Website content should be current and accurate. The best websites should have data derived from first hand sources such as multiple listing services and Realtor associations. Please check out my website at www.nefcortez.com.

This article was written by Nef Cortez, a licensed Real Estate Broker, Cal BRE # 00560181 since 1976. He can be reached via e-mail at nefcortez@gmail.com. Please feel free to email any questions regarding real estate.

 

Train Wreck?

By Anthony Saude

My job is a wreck, my marriage is a wreck, my relationship with my family is a wreck, wow I guess my entire life is a wreck. How many people are thinking one or more of those things right now? Daily? That is a lot of pressure for anybody even though it is never all unwarranted. Our answers? If only I made more money, or I had a better boss. If only my spouse treated me better, my family are a bunch of wackos anyway.

This is where joy has to come into play in our lives. How do we get joy? Well Jesus is the easy answer but we still have to think about the positive effect He has had on our lives. Not always easy based on our circumstances.

Think about these answers for those very same questions; I have a job and endless resources to find one I like better while I am working here. My spouse seems unhappy; I wonder what I could do to make their life a little easier today. I have a family, a lot of people don’t, and they love me. Are we not all our own little special kind of crazy anyway?

Is our life really a wreck or is it us that is the wreck? If so what can we do today to start moving in the right direction? It will take practice but you can start with this thought; if our lives are a wreck then the world we live in is a train wreck. Get off the train and work harder on the positive than you do on the negative. One step at a time, run only after you are able to run. What decisions we make today fuels the life we have tomorrow.

Teens Needed For City Summer Programs

Staff Reports

Chino Hills– The City of Chino Hills’ Community Services Department is looking for enthusiastic teens, ages 13 to 16 years old, to volunteer this summer. Volunteens, as they are referred to, will assist in the City’s Aquatics, Summer Day Camp, Mobile Recreation, and Special Events programs.

Applications for the Volunteen program will be available starting Monday, April 2nd  and will be available only until the first 80 applications are received. Applications will be available online at http://www.chinohills.org/Volunteens; at City Hall in the Community Services Office on the first floor, 14000 City Center Drive; and at the Chino Hills Community Center, 14250 Peyton Drive. All completed applications MUST be submitted to the Community Services Department at City Hall. Of the 80 applications accepted, up to 40 teens will be selected for the program.

The summer 2018 program will begin the week of June 11th and end the week of August 6th. A mandatory training is scheduled for May 30th for selected applicants. Volunteens must be certified in First Aid and CPR prior to June 11th.  Kayla with the recreations department said, “call the Chino Valley Fire District for information on how to get your teen CPR certified.” Volunteens who successfully complete the program will receive a certificate of appreciation, a letter of recommendation, and recognition at the Parks and Recreation Commission meeting.

For more information, please call (909) 364-2700.

Chino Hills Boys Basketball CIF CHAMPIONS!

By Anthony Saude

Chino Hills – For the past five years, the Ball family has ruled Chino Hills basketball. Patriarch LaVar Ball oversaw the rise of eldest son Lonzo from promising point guard to surefire NBA Draft pick. In Lonzo’s last season with the Huskies they won everything, taking the state title and the USA TODAY Super 25 national title. A season later with new coach later, Chino Hills led by brothers LiAngelo and LaMelo Ball, fell just short of another berth in the state title game.

LaMelo Ball left Chino Hills this year for a professional future in Europe. Lavar pulled him from the school and decided to home school him for his senior year. Dennis Latimore the 1st year coach, after being publicly chastised by LaVar and LeMelo as soon as they left the school, had the last laugh. You would have to score that Latimore 1, Ball 0.

The Huskies claimed their second state title in three seasons led by Junior Onyeka Okongwu, the unquestioned leader of this squad after the departure of LaMelo. Onyeka put together a great night with 27 points, 14 rebounds, three assists and five blocked shots.

The last remaining Ball family member at Chino Hills, cousin Andre Ball had 17 points in the victory. Did the team peak at just the right time this year or were they finally able to focus on basketball and not the Ball family traveling circus.

When reporters asked Latimore about losing Onyeka to foul trouble during the game, his answer could have easily been about LaMelo and LaVar, “I think the team showed they are more than one individual player,” Latimore said. “Our big guy went out, but the team stayed united. That’s what teamwork is all about, and they went and got it done.”

 

Diamond Bar High Robotics Team Headed to World Championships

Regional Champs!

By Kelli Gile

DIAMOND BARAfter a long weekend of broken parts and design flaws to overcome, Diamond Bar High’s Team Sprocket took home the prestigious blue banner as winners of the 2018 Orange County Regional FIRST Robotics Competition (FRC) on Saturday.

The team has now qualified for the World Championships that will be held in Houston, Texas on April 18-21.

“We couldn’t have done this without all of the support from our members, alumni, parents, mentors, teachers and our sponsors,” said senior captain Karen Tan after the four-day competition held at UCI Bren Events Center.

“We will first celebrate the accomplishments of our hard work over the course of the season, and then we will focus on learning from the mistakes we made this year, so we can improve our program and grow to be even more successful in the future.”

On Friday, the competitive robotics team hosted 36 students from Chaparral, South Pointe and Suzanne Middle Schools to tour the FRC competition pits and enjoy matches in an effort to inspire the next generation of engineers.

After two days of game play, Sprocket #3473 finished qualification matches with a record of 7-3-0 and ranked 12th out of 52 teams.

The team was then selected as the 1st pick for the 3rd Ranked Alliance, including alliance members “Assembly Required” (Santa Margarita) and “The Midnight Mechanics” (La Jolla).

In the exciting Finals match, Team Sprocket defeated the 1st ranked alliance (2-0).

“This accomplishment is even more impressive considering that the #1 Alliance consisted of the #1 & #2 overall ranked teams. Team Sprocket and their alliance members stunned the arena by taking down “Goliath” in two straight matches with an unconventional defensive strategy… securing the title of FRC Orange County Regional Winners,” said instructional dean and advisor Gabriel Aguilar.

This is the second year in a row that the Diamond Bar High team qualified to compete at the World Championships.

“This is a testament to the high-quality instruction that these students are receiving in DBHS STEM classes!” Aguilar added.

Perris Woman Dies On 60 Freeway In Chino

Staff Reports 

Chino –  At approximately 7:38 p.m. a 1998 Jeep Cherokee driven by a 19-year-old male in the far right lane veered into the right shoulder for reasons unknown and struck the back of a Ford Taurus. Three were injured in the accident. In addition to the driver, the car also contained two children. According to reports a 10-year-old girl was seated in the right front passenger seat and a 4-year-old boy in the right rear passenger seat.

About 7:45 p.m., firefighters with Chino Valley Fire District responded to a call of a two-car crash on the right shoulder of the eastbound 60 Freeway in Chino at Central Avenue, Sunday night, March 25.

The driver, 31-year old Ashley Sharade Morales of Perris, died in the hospital after her vehicle was struck by a motorist. Morlas was driving eastbound on the 60 Freeway when her car began having mechanical problems, she pulled over to the right shoulder and called for help, said Sgt. M. Solorzano of the California Highway Patrol.

Fire crews transported the four occupants of the two vehicles to Chino Valley Medical Center. According to a press release from the San Bernardino County Coroner, Morales succumbed to her injuries a short time after she arrived in the Emergency Room. There is no information on the children at this time.

The CHP is investigating whether speed, reckless driving, drugs or alcohol may have been a factor in the crash

Free Essential Oils Workshop

By Anthony Saude

Chino – There is so many uses for essential oils and countless combinations for even more uses, it can be downright confusing and overwhelming.

Clark’s Nutrition, as always, wants to inform and educate their customers on healthy habits and how it can affect their lives in a positive manner. The month of April is Essential Oils month at Clark’s in 2018. Every Tuesday at 6 p.m. during the month of April, Clark’s will have Free Essential Oils workshop at all locations. This workshop will educate you so you feel more comfortable with using your essential oils. You can come in for 1 hour every Tuesday and learn how to make your own essential oil blends. The last class will be on the last day of the month, a Saturday, and will be a 2 hour review of all that you have learned during all of the workshops combined. The Workshop schedule and topics are as follows:

Tuesday April 3 – Essential Oils Basics (How to use oils)

Tuesday April 10 – Spring in the Home

Tuesday April 17 – Spa Day!

Tuesday April 24 – Wellness Happy Hour

Saturday April 28 – Special 2-hour workshop on various oils from previous Tuesday classes

Maybe you just started using essential oils or maybe the thought of it is just overwhelming to think about come in, relax and let Clark’s do all the heavy lifting.  See ad on page 7 of the Weekly News for great deals on fruit and vegetables!

Mt. SAC Students Named to State Academic Team

Staff Reports

WALNUT–– Mt. San Antonio College students Edilberto “Iggy” Ylo and Amir Freeman are two of the 83 community college students throughout the state recently selected for the 2018 All-California Academic teams, chosen by Phi Theta Kappa (PTK), the international community college honor society.

Ylo and Freeman, both students in Mt. SAC’s Honors Program, will receive medallions during the Community College League of California’s awards ceremony to be held at the Sacramento Convention Center on Apr. 2. Selection for the academic teams is based on grades, leadership, and community service.

Ylo, 20, is a nursing major and carries a 4.0 GPA. He was selected for the All-California Academic First Team. A Walnut resident, he is the president for the PTK chapter at Mt. SAC. He also works as a student assistant for the Honors Program. He has been nominated as one of Mt. SAC’s Students of Distinction this year. He hopes to transfer to Cal State L.A., go on to attend UCLA’s School of Medicine, and wants eventually to become a cardiologist.

Freeman, 19, is a political science major and carries a 3.94 GPA. He was selected for the All-California Academic Second Team. A Pomona resident, he has been involved in Mt. SAC’s student government as a student justice. He has also been a member of Mt. SAC’s forensics team and won medals at last year’s national speech championship. In addition, he volunteers for candidate Andy Thorburn’s run for the 39th congressional district. He hopes to transfer to Princeton and plans to become a lawyer.

There are 28 first-team, 28 second-team, and 29 third-team winners.

These students represent some of the best of the 2.1 million students enrolled in California’s community college system.

Finding The Good Is Possible

By Nancy Stoops

Being the eternal optimist that I am I still believe there is so much good in our world.  I see it everyday in random acts of kindness and I think people really want to be good and kind.  I think people are afraid because of what they hear on the news.  Many people are killing and hurting each other.  I think this makes it hard to trust each other.

On the other hand, there are lots of good things going on in our world but I just think the media tends to focus on the bad.  I can remember back some time ago where they actually devoted ten minutes of the news to the good that was happening that day.

I still believe that good always out weighs the bad in our world.  I also believe it is truly up to us to seek out the good and create even more of it.  We are only here once and for me, I want it to be about all the good this world has to offer.  I also know I need to do my part and be a good influence on this world.  I need to treat others in a kind and loving manner if I am to expect that back from them.  In other words, I need to practice what I preach.

I need to do my part if I have these expectations for our world.  It needs to start within our families, our friendships and other relationships, our communities, and so on.  We need to model goodness and kindness, especially for our children.  We need to remember how simple it is to be a nice person and how much negative energy goes into being mean and hurtful.  We must learn life truly is wonderful and good!!!!!!!!!

 

This article was written by Nancy Stoops M.A., M.F.T.  Nancy is a licensed Marriage and Family Therapist.  She has a private practice in Diamond Bar and is currently accepting new clients; she is also a motivational speaker who can inspire your employees or group members.  Nancy runs free family support groups, a group on loss for seniors, and groups on how to manage anger.    For more information about any of these services feel free to contact her at (909) 229-0727.  You may e-mail Nancy at nancystoops@verizon.net. You may purchase Nancy’s books Live Heal and Grow and Midnight the Therapy Dog at Amazon.com.

 

History 101

April 4, 1968: Dr. King is Assassinated

 

By History.com

Just after 6 p.m. on April 4, 1968, Martin Luther King Jr. is fatally shot while standing on the balcony outside his second-story room at the Lorraine Motel in Memphis, Tennessee. The civil rights leader was in Memphis to support a sanitation workers’ strike and was on his way to dinner when a bullet struck him in the jaw and severed his spinal cord. King was pronounced dead after his arrival at a Memphis hospital. He was 39 years old.

In the months before his assassination, Martin Luther King became increasingly concerned with the problem of economic inequality in America. He organized a Poor People’s Campaign to focus on the issue, including an interracial poor people’s march on Washington, and in March 1968 traveled to Memphis in support of poorly treated African-American sanitation workers. On March 28, a workers’ protest march led by King ended in violence and the death of an African-American teenager. King left the city but vowed to return in early April to lead another demonstration.

On April 3, back in Memphis, King gave his last sermon, saying, “We’ve got some difficult days ahead. But it really doesn’t matter with me now, because I’ve been to the mountaintop…And He’s allowed me to go up to the mountain. And I’ve looked over, and I’ve seen the Promised Land. I may not get there with you. But I want you to know tonight that we, as a people, will get to the promised land.”

One day after speaking those words, Dr. King was shot and killed by a sniper. As word of the assassination spread, riots broke out in cities all across the United States and National Guard troops were deployed in Memphis and Washington, D.C. On April 9, King was laid to rest in his hometown of Atlanta, Georgia. Tens of thousands of people lined the streets to pay tribute to King’s casket as it passed by in a wooden farm cart drawn by two mules.

The evening of King’s murder, a Remington .30-06 hunting rifle was found on the sidewalk beside a rooming house one block from the Lorraine Motel. During the next several weeks, the rifle, eyewitness reports, and fingerprints on the weapon all implicated a single suspect: escaped convict James Earl Ray. A two-bit criminal, Ray escaped a Missouri prison in April 1967 while serving a sentence for a holdup. In May 1968, a massive manhunt for Ray began. The FBI eventually determined that he had obtained a Canadian passport under a false identity, which at the time was relatively easy.

On June 8, Scotland Yard investigators arrested Ray at a London airport. He was trying to fly to Belgium, with the eventual goal, he later admitted, of reaching Rhodesia. Rhodesia, now called Zimbabwe, was at the time ruled by an oppressive and internationally condemned white minority government. Extradited to the United States, Ray stood before a Memphis judge in March 1969 and pleaded guilty to King’s murder in order to avoid the electric chair. He was sentenced to 99 years in prison.

Three days later, he attempted to withdraw his guilty plea, claiming he was innocent of King’s assassination and had been set up as a patsy in a larger conspiracy. He claimed that in 1967, a mysterious man named “Raoul” had approached him and recruited him into a gunrunning enterprise. On April 4, 1968, he said, he realized that he was to be the fall guy for the King assassination and fled to Canada. Ray’s motion was denied, as were his dozens of other requests for a trial during the next 29 years.

During the 1990s, the widow and children of Martin Luther King Jr. spoke publicly in support of Ray and his claims, calling him innocent and speculating about an assassination conspiracy involving the U.S. government and military. U.S. authorities were, in conspiracists’ minds, implicated circumstantially. FBI Director J. Edgar Hoover obsessed over King, who he thought was under communist influence. For the last six years of his life, King underwent constant wiretapping and harassment by the FBI. Before his death, Dr. King was also monitored by U.S. military intelligence, which may have been asked to watch King after he publicly denounced the Vietnam War in 1967. Furthermore, by calling for radical economic reforms in 1968, including guaranteed annual incomes for all, King was making few new friends in the Cold War-era U.S. government.

Over the years, the assassination has been reexamined by the House Select Committee on Assassinations, the Shelby County, Tennessee, district attorney’s office, and three times by the U.S. Justice Department. The investigations all ended with the same conclusion: James Earl Ray killed Martin Luther King. The House committee acknowledged that a low-level conspiracy might have existed, involving one or more accomplices to Ray, but uncovered no evidence to definitively prove this theory. In addition to the mountain of evidence against him–such as his fingerprints on the murder weapon and his admitted presence at the rooming house on April 4–Ray had a definite motive in assassinating King: hatred. According to his family and friends, he was an outspoken racist who informed them of his intent to kill Dr. Martin Luther King, Jr. He died in 1998.

 

Voortman’s Egg Ranch: Farm Fresh Eggs for Over 60 Years

(Photo Courtesy: Voortman’s Egg Ranch) The Voortman Family circa 1956. Voortman’s Egg Ranch is located at 13960 Grove Avenue in Ontario. You can reach them at (909) 465-1319. They are open Monday through Saturday, 8 a.m. to 5 p.m.

(Photo Courtesy: Voortman’s Egg Ranch)
The Voortman Family circa 1956. Voortman’s Egg Ranch is located at 13960 Grove Avenue in Ontario. You can reach them at (909) 465-1319. They are open Monday through Saturday, 8 a.m. to 5 p.m.

By K.P. Sander

Ontario – Voortman’s Egg Ranch has been in the business of providing farm fresh eggs to friends and visitors to the local area for over 60 years. Originally from Bellflower, the Voortman family – who has always been in the egg ranching business – moved their operation to Ontario in 1951.

Voortman’s has a small-town farm ambiance, with the latest in technology.  Their happy chickens are enjoying their newly remodeled home; and their egg-processing machine can handle about 36,000 eggs per hour at its peak. If the average bird lays one egg about every 26 hours, that equals a lot of chickens at the Voortman ranch!

Did you know that you can tell how fresh an egg is by how high the yolk stands up in the frying pan after you crack it?  Voortman’s will have your over-easies standing tall.  Their fresh eggs are the highest in quality, with dark, nutrient-dense yolks.  You will immediately notice a difference in your cooking and baking.

Have you ever wondered how long the eggs in the grocery stores have actually been sitting around?  Despite the use-by date, there is really no way to know how long ago they were produced.  With Voortman’s, the eggs are selected daily, on site, and readied for you in their store.

Third-generation egg rancher, Eddie Voortman, says, “We are a local, family-owned business that provides fresh, quality products to the public.”

Customers of Voortman’s rave about their all natural, cage free eggs, touting the freshness, and great pricing.  One customer said, “They make the fluffiest scrambled eggs!”

The eggs come in all sizes and colors, depending on your needs.  Whatever you choose, you will not be disappointed.

Voortman’s is centrally located just minutes from Chino at 13960 Grove Avenue in Ontario (just north of Edison).  You can reach Voortman’s at (909) 465-1319; and Like them on Facebook at https://www.facebook.com/pages/Voortmans-Egg-Ranch.

Stop by any time Monday through Saturday, 8 a.m. to 5 p.m.

Chino PD Investigate Murder/Suicide Following Standoff with S.W.A.T

Photo Courtesy: Google Images
CSI collect evidence from the victim’s vehicle where she was found suffering from multiple stab wounds earlier in the afternoon this last Saturday, March 24.

By Anthony Saude

 

Chino – At around 12:30 p.m. on Saturday, March 24, officers from the Chino Police Department responded to a call regarding an injured woman in the 12300 block of Cypress Avenue.  When the officers arrived on the scene, Fire officials were already on the scene & were performing first aid on the victim, who has been identified as Nicole Batoosingh, 32. According to the fire officials from Chino Valley Fire Department, Batoosingh was suffering from multiple stab wounds so they called the police for assistance. Fire personnel found the victim found inside her vehicle parked in front of home on the corner of Fillmore Ave and Cypress Avenue. The victims’ dog (who was not injured) was also found, spattered with the victim’s blood, sitting quietly in the backseat of the vehicle. Paramedics then arrived and performed CPR on the victim for approximately 45 minutes, in an attempt to stabilize her before transporting her to a nearby hospital

The police began their investigation and quickly learned that the male suspect, who police have identified as Daniel Batoosingh, 37, had barricaded himself in a residence at the end of the block and was refusing to come out. At that time the officers on scene requested assistance from SWAT officers who quickly arrived on the scene. The standoff ended shortly before 7:00 pm on Saturday evening after a police SWAT team entered the residence and found that the suspect dead inside the residence. He had apparently committed suicide hours after the stabbing that left the woman fatally wounded. Coroner’s officials have not yet announced the official cause of death.

Authorities were quick to cordon off the 12400 block of Cypress Avenue with yellow Crime Scene tape and continued with their investigation. The victim’s vehicle, which was now a crime scene, remained parked in the middle of the street during the barricade situation and investigation. A short time later, police learned that the victim had succumbed to her injuries and had been pronounced dead at the medical center. Her identity has also been withheld until the next of kin have been notified however police have confirmed that victim and suspect were known to each other.

It was reported that witness, Steve Loop, said:  “From what I can surmise she must have fell out of the car during the attack. She was lying in the street, bleeding. The paramedics were working on her for about 45 minutes.”

Neighbors said that the couple had been renting a room in a residence near the scene. One neighbor was reported as saying that the victim had multiple bruises on her body and she believed that the woman had been the victim of consistent domestic abuse. The investigation is ongoing and police urge anyone with any information about the crime to contact Detective Carlson of the Chino PD at (909) 334-3102 or email kcarlson@chinopd.org.

High Speed Chase Ends in Suicide in Corona

By Anthony Saude

 

Corona- A man, who authorities believe may be connected to a Los Angeles County homicide case,  shot and killed himself following a high speed  pursuit that began in Hesperia and ended in Corona, on Friday, March 23.

The driver, identified as Christopher Spotz, 33, of North Hollywood, was armed with a handgun during the pursuit and was later pronounced deceased from a self-inflicted gunshot wound according to California Highway Patrol Officials.

San Bernardino County sheriff’s deputies began the pursuit around 8:45p.m.  on Friday night. They informed the CHP that their deputies were heading south on the 15 Freeway in Hesperia and were in pursuit of a Toyota Tacoma pickup that had been reported as stolen.

The pursuit began when a deputy from Hesperia, who was in the area of Mariposa Road and the 15 freeway,  received a license-plate reader alert that the Tacoma had been involved in a crime in LAPD’s jurisdiction. The deputy attempted to pull the driver of the vehicle over. Spotz apparently had other plans and instead continued driving south on the freeway at a high rate of speed.

Other deputies then joined the chase and pursued the vehicle through the Cajon Pass and into both San Bernardino and Riverside counties. Once they entered the Mira Loma area, in Riverside County, San Bernardino Deputies dropped out of the pursuit and California Highway Patrol officers assumed the pursuit.

During the pursuit, officials used two spike strips, which flattened the truck’s tires, but the driver refused to stop and eventually got onto the westbound 91 Freeway, officials said, exiting at Green River Road in Corona and heading to Rio Vista Street, a dirt road south of the 91. At approximately 9:38 p.m., the driver pulled over, turned his weapon on himself and pulled the trigger. The Riverside County Coroner stated that the official time of death was 10:23 p.m.

According to news reports, citing several law enforcement sources, Spotz was the boyfriend of a 25-year-old aspiring model and actress from Macedonia who went missing in Hollywood last month. Authorities suspect that the woman was most likely murdered  and believe that Spotz was somehow involved in her disappearance and/or homicide. ■

 

Waist Hip Ratio And Heart Disease

Starkie Sowers – Clark’s Nutrition

Waist hip ratio is a simple body check that can be done easily in the house. The method uses a simple tape measure that can be bought for a small amount of money. Measure the largest area around the buttocks, then measure the waist around the navel. Take the waist measurement and divide it with the hip measurement. The ratio that appears is called the waist hip ratio (WHR) and is a power full tool for preventing heart disease (atherosclerosis). The WHR is also a strong indicator for potential diabetes. The numbers you can look to for safety are .8 or below for females and .9 or below for males.Recent research has also indicated aging with increased WHR is more of a critical factor than obesity by itself in relation to mortality. Simply put abdominal fat around the waist is something to pay attention to for prevention of disease.

CALCIUM SUPPLEMENTATION: HEART DISEASE

For the last few years we have seen a lot of information about calcium and heart disease. Some studies indicate that the use of supplemental calcium and cardiovascular disease prevention is controversial. Some of the most recent studies have indicated calcium supplementation is not associated with cardiovascular disease risk. Recent research is not indicating dietary calcium isassociated with decreased CVD risk. This study done with a Korea population, most studies in the past have been done with Caucasian population, indicates that higher dietary calcium intake with food and supplementation had a decrease in cardiovascular disease, but did not have a reduction in stroke or bone fracture. Additionally the higher calcium consumption resulted in reduced blood pressure. Some individuals had a slight increase in BP for a short duration followed by a reduced BP, suggesting higher calcium intake is associated with reduced BP.

 

Bumper Crop

By Mark Hopper

I always say that the nicest days in California are the days after it has rained. We have enjoyed some beautiful weather the past few weeks thanks to string of winter storms that brought blue skies, white puffy clouds and crystal clean air. It reminds you why Southern California is such a nice place to live.

The rain also causes our hillsides to turn green. We get accustomed to the brown scenery most of the year. It is amazing to see the parched hillsides transformed with beautiful dark green vegetation. The snow capped peaks add a lovely contrast that makes the picture complete. Blue skies, green hillsides and fresh snow covered mountain tops complete the painting.

However, I have noticed that all the winter rain has also produced a bumper crop of dark green weeds in my garden. I think I pulled out more weeds from my garden this year than any in recent history. They were big, healthy weeds that covered most of my winter strawberry plants.

Many of these healthy weeds were six to eight inches high! Where did they come from? How did they grow so fast?  Who is responsible for this weed epidemic? I suppose I share most of the responsibility since I didn’t go out to the garden during the last few rain filled weeks. I’m sure that my absence and neglect contributed to the weed infestation.

It took me a couple of hours to pull all of the weeds out. It didn’t completely fill my “green” garbage can, but I was surprised at how much space it did fill up. Hopefully the trash company will appreciate my efforts and recycle all of this “green” material. It really was a bumper crop of weeds this year.

One problem with weeds is that they have seeds. They reproduce like rabbits and they keep coming back. Gardening is an unending struggle against the forces of nature. It is a fact of life that weeds produce seeds and those seeds keep producing more weeds!

Did you know that weeds are actually mentioned in the Bible? The early chapters of Genesis provide a remarkable account of how God created the world and the people, plants and animals that live on the earth. God provided food for all living things. But, when the man (Adam) disobeyed God, the man had to start raising his own food and so the struggle began – man verses weeds!

The Bible says, “The ground will sprout thorns and weeds, you will get your food the hard way, planting and tilling and harvesting, sweating in the fields from dawn to dusk” (Genesis 3:18-19 – from the Message Bible).

This is a helpful reminder. Our actions and decisions have consequences. When we do things that we know we should not do or when we don’t do things that we know we should do – there are consequences. When I neglect my garden, weeds gain a foothold and multiply. When I take time to tend my garden, the weeds are held at bay and we enjoy the fresh strawberries, tomatoes  and other vegetables.

This is true in our relationship with God and with other people. When we cultivate our relationships with God and others, we enjoy the benefits and blessings. When we neglect our relationship with God and others, we experience the consequences.

Let me encourage you to invest more of your time and energy in your relationship with God and with others. Don’t let the “weeds” get the upper hand. You will be glad you did and they will too!

Pastor Mark Hopper

Efree church of Diamond Bar

3255 South Diamond Bar Blvd

909-594-7604

Sunday Services: 9:00 & 10:45 AM

Efreedb.org

 

OurWeeklyNews.com Complete Edition 3.31.18

The Weekly News covers community news for Chino, Chino Hills, Diamond Bar, Walnut, Rowland Heights and surrounding areas of San Gabriel Valley and the Inland Empire.Click this link to access the complete issue in PDF format: Weekly03.31.2018