Category Archives: The Weekly News

Annexation Proposal for Area Homes Approved

Photo courtesy: Michael Armijo
The City of Chino is set to annex approximately 40 acres from the County of San Bernardino in order to make way for the development of 44 Single Family Homes on pipeline Avenue in Chino.

By Anthony Chan

 

After two failed public hearings and thorough review by Chino’s city council and planning commission, a proposal for the construction of 44 new single family homes has been approved. Project plans are expected to be submitted by the end of 2017, and construction could begin as soon as next year on Pipeline Avenue.

The proposed development calls for the City of Chino to annex, from the San Bernadino County, approximately 40 acre area bordered by Pipeline Ave., Norton Ave., Chino Ave., and Hacienda Ln. and proposes numerous zoning changes which would allow for higher density residential development- increasing the current zoning from 2 single family homes per acre to 4.5 single family homes per acre in the area north of Heritage Park and changing the zoning of the area east of Heritage Park from Neighborhood Commercial to Residential Development at 2 single family homes per acre.

The proposal was questioned with it’s alignment to Chino’s General Plan, because the proposed development area appears to be out of the designations in the Future Growth Vision. However, Chino does have an interest in development in what city planners call the “Sphere of Influence” or unincorporated areas adjacent to Chino City boundaries.

The Chino General Plan states, “The SOI represents the area that the City of Chino views as its ultimate boundary. Therefore, the City has an interest in development within the SOI, even though current land use authority continues to be under the purview of San Bernardino County.”

The construction of new homes will bring increased tax revenue from property taxes, increased business to Chino businesses, and families struggling to find affordable housing in Southern California with median home prices in neighboring Los Angeles County rising to $530,000 in December of 2016, according to real estate data firm CoreLogic.

However, the construction of 44 new single family homes is not without its costs as well. More homes mean an increased number of cars on the road and more traffic, and higher infrastructure maintenance costs for the city. Also, the city bears new responsibilities in extending police and fire services and Chino’s sewer and water infrastructure to new and existing homes on the outskirts of Chino.

At two public hearings in March and April 2017 and a city council meeting, both Chino resdients and residents of the area being annexed have voiced their concerns, and now with annexation approval underway, the construction of 44 new homes is eminent.

Hopefully the new homes align with the vision in Chino’s General Plan to create “… places with healthy transportation options, a small-town feel, and provide for residents’ daily needs.”

Undercover Sting Targets Panhandlers

By Anthony Chan

Eastvale – After receiving numerous complaints about aggressive panhandling at various Eastvale shopping centers, the Eastvale Special Enforcement Team, stationed at the Jurupa Valley substation, launched an undercover operation into the illegal panhandling.

The investigation yielded two illegal panhandlers who were neither Eastvale residents nor were they actually homeless. Both illegal panhandlers were issued citations by the Special Enforcement officers.

“The Eastvale Special Enforcement Team’s mission is to identify and respond to crime trends and investigate quality of life complaints from the citizens of Eastvale.”, according to a recent Special Enforcement Team press release.

Ongoing efforts to curtail aggressive panhandling will continue over the next few weeks.

The Eastvale Special Enforcement Team can be contacted at (951) 955-2600. If you have any concerns related to suspicious or criminal activity, please contact the Sheriff’s Dispatch at (951) 776-1099.

The Pat LaFrieda Burger

By HelloFresh

with Balsamic Onions and Crispy Cauliflower Oven Fries

By HelloFresh

Ingredients:

10 ounce

Cauliflower Florets

 

0.25 cup

Panko

(ContainsWheat)

 

1 unit

Red Onion

 

1 clove

Garlic

 

1 tablespoon

Balsamic Vinegar

 

10 ounce

Pat LaFrieda Hamburger Blend

 

1 teaspoon

Dried Oregano

 

1 tablespoon

Mayonnaise

(ContainsEgg,Soy)

 

2 unit

Buns

(ContainsWheat,Egg,Soy,Milk)

 

4 teaspoon

Vegetable Oil*

 

Salt*

Pepper*

 

Total: 30 min

Calories: 820

 

Instructions:

  1. Wash and dry all produce. Preheat oven to 425 degrees. Toss cauliflower with panko, a large drizzle of oil, and a pinch of salt and pepper in a medium bowl. Transfer to a baking sheet and bake until browned and crisp, about 25 minutes.
  2. Halve, peel, and thinly slice onion. Mince or grate 1 clove garlic (use the other clove as you like).
  3. Heat a drizzle of oil in a large pan over medium heat. Add onion and cook until softened, 4-5 minutes, tossing occasionally. Stir in 1 TBSP balsamic vinegar (we sent more) and reduce heat to low. Cook until very so‡, about 10 minutes. Season with salt and pepper. Remove from pan and set aside.
  4. Shape Pat LaFrieda Hamburger Blend into two patties with your hands (you’ll want them to be slightly wider than the buns). Season with oregano, salt, and pepper. Carefully wipe out pan you cooked onion in with a paper towel, then heat a drizzle of oil in it over medium-high heat. Add patties and cook to desired doneness, 3-5 minutes per side.
  5. In a small bowl, combine 1 TBSP mayonnaise (we sent more) and a pinch of garlic. Season with salt, pepper, and more garlic (to taste). Split buns in half, place on another baking sheet, and toast in oven until golden brown, 3-5 minutes.
  6. Spread aioli on buns, then fill each with a burger and some onion. Serve with cauliflower on the side.

Feeling Overwhelmed

By Nancy Stoops

We tell ourselves that we are given what we can handle.  Sometimes it sure does feel like we are given way more then we can or should have to handle.  I laugh to myself and think my creator must think I’m superwoman and must think so much of me to give me such a load to overcome.  Well that’s the positive to think about all of it.  At the time when I’m going through all of it, there isn’t anything that feels complimentary about my pain.  I just know that I have to find solutions and work through it.  After all we are here to learn the lessons we are supposed to learn. I bet many of you reading this understand what I’m saying.  Just when I feel overwhelmed I am reminded of all that I have already overcome.  This helps remind me that I have learned what I need to do to overcome issues.  I have the tools and I bet you forgot you have them too.

I bet you have forgotten how very strong and tenacious you are.  I bet you have forgotten all that you have already overcome.  I bet you forgot to remind yourself that we are only given what we can handle.  So just for a moment close your eyes and feel the strength that lives within.  Now remind yourself about all that you have overcome and worked through.  In this moment let the self- pride shower over you.  Now let it go and let those tears run down your cheeks.  Do you feel the peace inside reminding yourself of just how awesome you are?  So now create a plan to chip away a little bit each day.  Also as each day comes to end learn to pat yourself on the back for who you are today and promise that with each tomorrow there will come a better YOU!!!

This article was written by Nancy Stoops M.A., M.F.T.  Nancy is a licensed Marriage and Family Therapist.  Nancy is now accepting new clients.  She also works as a motivational speaker.  Nancy runs free family support groups, a group on loss for seniors, and groups for teens and can handle many court mandated needs.  For more information about any of these services contact Nancy at (909) 229-0727.  You may e-mail Nancy at nancyjstoops@verizon.net. You may purchase Nancy’s books Live Heal and Grow and Midnight the Therapy Dog at Amazon.com.

 

16 Vie For Open Council Seat

By Michael Armijo

 

Chino Hills – Ed Grahams abrupt resignation last month, the deadline to apply has passed and 16 people have responded by the closing date of July 31st.

Opening up the position and having someone apply for it instead of electing one saved the city around $100,000 for a special election. The term ends a year from November in 2018.

Of the 16 applications, 10 were submitted on the last day they were due, July 31st. The seat is in the fourth district but since Mr. Graham’s seat was originally at-large (voted in by entire city instead of a specific district) anyone living within city limits could apply. But if they want to run in the November 2018 election, they must reside in the fourth district that encompasses Los Serranos and Fairfield Ranch, the fourth district.

Of the 16 applicants, five live in the fourth district and will be eligible for election a year from November: Roanld Eaton, Gary Lawson, Stephen Romero, Brian Johsz, and Joshua Landis.

Other applicants are: Paul Molinaro, an attorney and physician who ran unsuccessfully in the 2016 election; Rossana Mitchell-Arrieta, an attorney and president of the Chino Hills Dog Park Committee who ran unsuccessfully in the 2016 election; Gary Larson, retired, a former Chino Hills councilman and planning commissioner; Jim Gallagher, retired, vice president of the Chino Valley Democratic Club and Chino Hills Dog Park Committee, and a spokesman for Save Tres Hermanos Ranch who ran unsuccessfully in the 2016 election. Joshua Landis, a planning manager for Foothill Transit who has lived in the city for two years, Stephen Romero, director of development for Mayans Development, Inc. and vice chairman of the Chino Hills planning commission; Brian Johsz, director of government affairs for Athens Services, a fire board director, and involved with several civic groups; Ronald Eaton, food service cashier at Disneyland, treasurer of the Chino Hills Historical Society, and lifelong resident of Los Serranos. Garry Poliakon, a certified public accountant, Al Matta, a retired physical education coach, Healthy Hills Steering Committee member, and regular council meeting attendee; Lou Alfonso, retired, Chino Hills citizens on patrol and volunteer for various organizations; Jennifer Holtkamp, homemaker and owner of an online jewelry business. Timothy Finneran, executive director for campus safety at Azusa Pacific University and retired lieutenant for the Orange County Sheriff’s Department; Bob Goodwin, distribution center manager for SG Companies, chairman of the Chino Hills public works commission, and Hope for the Hills president; Annabell Liao, Chapman University graduate and intern for State Senator Ed Hernandez in West Covina; and Bill Taylor, initiative director for homeless for L.A. County’s Public Social Services, vice chairman of the Chino Hills parks and recreation commission, Healthy Hills Steering Committee, president and boat parade coordinator for the Chino Hills Kiwanis Club, and board member of the Community Foundation.

The city council discussed how to select an applicant last Tuesday, Aug. 8 at a city council meeting.

Why Graham abruptly resigned seems to still be a mystery, although many community members are thinking he has his priorities in order.

“I hear he’s been traveling with his family a lot, and family is first in my book,” said 20 year resident of Chino Hills Ben Cortes. “He placed his priorities in order and I respect that. I wish him well.”

Graham resigned abruptly on July 7, 2017 in a one line hand written resignation letter: “Effective by the end of the business day today, I resign my position on the city council.” He then signed and dated it.

Graham was reportedly the last original councilman, being voted on the city council in 1991 and served as mayor six times.

According to the California Government Code, the council has 60 days from the beginning of the vacancy to either call for a special election or fill the vacancy by appointment. The council voted 4-0, with Mr. Graham’s seat vacant, to appoint a successor by Sept. 5 2017.

The council had previously voted 5-0 last November to change the current system of electing officials “at large” but instead to vote per district. This means each area of the city will promote their candidate based on geology opposed to the age old popularity contest. They were reportedly threatened by an advocacy group or face a lawsuit, local reports said.

The application includes a questionnaire consisting of 14 questions, such as: have you reviewed the city budget, have you reviewed the city’s general plan, and have you attended or participated in civic meetings. The selected resident will serve on the city council until November 2018. Results will be posted next month after the council decides.

History 101

Photo courtesy: Google Imgaes

By History.com

 

August 13, 1961: Berlin is divided

 

Shortly after midnight on August 13 in 1961, East German soldiers begin laying down barbed wire and bricks as a barrier between Soviet-controlled East Berlin and the democratic western section of the city.

After World War II, defeated Germany was divided into Soviet, American, British and French zones of occupation. The city of Berlin, though technically part of the Soviet zone, was also split, with the Soviets taking the eastern part of the city. After a massive Allied airlift in June 1948 foiled a Soviet attempt to blockade West Berlin, the eastern section was drawn even more tightly into the Soviet fold. Over the next 12 years, cut off from its western counterpart and basically reduced to a Soviet satellite, East Germany saw between 2.5 million and 3 million of its citizens head to West Germany in search of better opportunities. By 1961, some 1,000 East Germans–including many skilled laborers, professionals and intellectuals–were leaving every day.

In August, Walter Ulbricht, the Communist leader of East Germany, got the go-ahead from Soviet Premier Nikita Khrushchev to begin the sealing off of all access between East and West Berlin. Soldiers began the work over the night of August 12-13, laying more than 100 miles of barbed wire slightly inside the East Berlin border. The wire was soon replaced by a six-foot-high, 96-mile-long wall of concrete blocks, complete with guard towers, machine gun posts and searchlights. East German officers known as Volkspolizei (“Volpos”) patrolled the Berlin Wall day and night.

Many Berlin residents on that first morning found themselves suddenly cut off from friends or family members in the other half of the city. Led by their mayor, Willi Brandt, West Berliners demonstrated against the wall, as Brandt criticized Western democracies, particularly the United States, for failing to take a stand against it. President John F. Kennedy had earlier said publicly that the United States could only really help West Berliners and West Germans, and that any kind of action on behalf of East Germans would only result in failure.

The Berlin Wall was one of the most powerful and iconic symbols of the Cold War. In June 1963, Kennedy gave his famous “Ich bin ein Berliner” (“I am a Berliner”) speech in front of the Wall, celebrating the city as a symbol of freedom and democracy in its resistance to tyranny and oppression. The height of the Wall was raised to 10 feet in 1970 in an effort to stop escape attempts, which at that time came almost daily. From 1961 to 1989, a total of 5,000 East Germans escaped; many more tried and failed. High profile shootings of some would-be defectors only intensified the Western world’s hatred of the Wall.

Finally, in the late 1980s, East Germany, fueled by the decline of the Soviet Union, began to implement a number of liberal reforms. On November 9, 1989, masses of East and West Germans alike gathered at the Berlin Wall and began to climb over and dismantle it. As this symbol of Cold War repression was destroyed, East and West Germany became one nation again, signing a formal treaty of unification on October 3, 1990.

 

Rescuing a Lizard

By Mark Hopper

I recently heard in the news that a woman called “911” because she was being strangled and bitten by her Boa Constrictor.  Fortunately, she was rescued by local law enforcement and survived this frightening event.

My story is on a much smaller scale and not as dramatic.  Actually, I was not attacked by a lizard.  I rescued a lizard!

When I went out to wash my car, I opened the front wrought iron gate to get the garden hose.  As I opened the gate, I noticed something unusual.  Something was caught on the bottom of the gate.  I thought is was a leaf or piece of paper.  But, when I looked closer, I realized it was a lizard.

I had attached some wire screen to the lower part of the front gate to keep rabbits from getting into my back yard.    The screen is made of wire with small squares about a quarter inch wide.

Unfortunately, the lizard got trapped in this wire screen and was unable to get free.  At first, I thought the lizard was dead.  He appeared lifeless and was not moving.  But he reacted quickly when I touched him.  Thankfully, he was still alive.

How do you free a lizard who has squeezed himself into a fix like this?  I decided that surgery was required.  I went into the garage and found a small pair of wire cutters.  I went back to the gate and began to cut the wire screen around the lizard being careful to not injure my small friend.

I felt a little like one of those technicians you see in the movies who defuse bombs.  They have to carefully cut each wire without detonating the device.  I finally cut the section of wire away from the gate.  Now I just needed to cut the last few pieces that were still holding the lizard.  With the precision of a brain surgeon, I cut each piece as carefully as possible.  Finally, the lizard broke free! Success!

Of course, after freeing my little friend, you would expect that he would stay behind to thank me.  But, that was not the case.  He quickly dashed off into the nearby bushes glad to be freed from this life threatening predicament.

I am glad that my rescue attempt and surgical strategy was a success.  I enjoy having lizards around the yard and I’m glad I was able to rescue this one.

I wonder how often God has rescued us from some unanticipated situations?  I wonder how often He has protected us from serious injury or an unforeseen problem that we are unaware of?

I do know that the Bible promises us that when we call on Him for help, He hears our prayers.  Psalm 145:18-20 says, “The Lord is near to those who call on Him…He will hear their cry and rescue them”.

But, don’t wait until a crisis comes into your life.  Call on God every day.  Begin and end each day with prayer.  He is near and He will hear every prayer!

Pastor Mark Hopper

Efree church of Diamond Bar

3255 South Diamond Bar Blvd

909-594-7604

Sunday Services: 9:00 &10:45 AM

Efreedb.org

OurWeeklyNews.com Complete Edition 8.12.17

The Weekly News covers community news for Chino, Chino Hills, Diamond Bar, Walnut, Rowland Heights and surrounding areas of San Gabriel Valley and the Inland Empire.Click this link to access the complete issue in PDF format: 8-12-17.Weekly (1)

Tips to Incorporate Music into Your Family’s Daily Routine

By StatePoint

The benefits of music education are endless. Studies have associated music education with higher test scores, improved concentration and more. But if you are a parent, you probably know how it goes: many children will begin a music program with enthusiasm, only to complain about practicing a short time later, sometimes even asking to quit.

Music should never be a chore, however. Here are tips for parents to incorporate music into their family routine in ways that are fun and positive.

• Plan a music night. Create an evening where all activities revolve around music. Take turns at the karaoke machine. Play a music-themed trivia game. Hold a family concert night or talent show where everyone gets a chance to perform. Sing instead of speak. Watch a favorite musical.

• Take a class together. You can inspire by example by taking a music class with your child. You don’t necessarily need to find a class designed for parents and kids, although there are plenty of such classes available.

• Use new tools and tech. New tools can be used at home to make music fun. For example, Casio keyboards feature a Dance Music Mode, which divides the piano keyboard into different instrument sections, like drums, bass and more. Fifty built-in styles, as well as familiar effects like stutter and filter, make it easy and fun for anyone to create and remix dance music. To learn more, visit casiomusicgear.com.

• Attend a live performance. Take time to simply appreciate music. Sample different musical styles and broaden your horizons by attending live concerts and shows.

• Play name that tune. In the car with the radio playing? Play “Name that Tune.” Keep a running tally of who knows the most songs.

By making music fun, your children will be more likely to reap the benefits of making and enjoying music their entire lives.

 

Crispy Top Parmesan Chicken

Courtesy: Hello Fresh

with Balsamic Potato Salad and Garlic-Roasted Tomatoes

 

By Hello Fresh

 

Cooking Time: 30 mins

Servings: 4

Nutrition: 520 Calories

Ingredients:

 

  • Yukon Gold Potatoes- 24 oz
  • Panko Breadcrumbs- 1/2 cup
  • Parmesan Cheese- 1/2 cup
  • Chicken Breast- 24 oz
  • Dijon Mustard- 4 tsp
  • Grape Tomatoes- 8 oz
  • Scallions- 4
  • Garlic- 4 cloves
  • Balsamic Vinegar- 2 tbsp

 

1  PREHEAT OVEN AND BOIL POTATOES. Wash and dry all produce. Preheat oven to 400 degrees. Cut potatoes into ½-inch cubes. Place in a medium pot with a large pinch of salt and enough water to cover by 1 inch. Bring to a boil and cook until easily pierced by a knife, 10-12 minutes. Drain and place in a large bowl.

 

2  PREP CHICKEN.  Meanwhile, combine panko, Parmesan, a drizzle of olive oil, and a pinch of salt and pepper in a small bowl. Pat chicken dry with a paper towel. Season all over with salt and pepper. Place toward one side of a lightly oiled baking sheet. Brush 1 tsp Dijon mustard onto top of each piece. Sprinkle panko mixture onto tops, pressing to adhere.

 

3  ROAST CHICKEN AND PREP  Roast chicken in oven until no longer pink in center, 15-20 minutes total (we’ll be adding more items to the sheet halfway through). Meanwhile, halve tomatoes. Trim, then thinly slice scallions, keeping greens and whites separate. Mince or grate garlic.

 

4  ROAST TOMATOES  About 8 minutes before chicken is done, remove sheet from oven. Toss tomatoes, scallion whites, garlic, and a drizzle of olive oil on empty side of sheet. (TIP: Use tongs to avoid touching the hot sheet. No tongs? Get them for next time at HelloFresh.com/Shop) Season with salt and pepper. Return sheet to oven and roast until chicken is done and tomatoes are soft, 7-8 minutes.

 

5  MAKE POTATO SALAD Add scallion greens, 1 TBSP balsamic vinegar (we sent more), and a large drizzle of olive oil to bowl with potatoes. Toss to combine. Season with salt and pepper.

 

6 PLATE AND SERVE. Divide chicken, tomatoes, and potato salad between plates and serve.

Give Coffee A Break

By Craig “Deuce” Doussett MPH, RDN

 

It seems that coffee cannot get a break. This may be due to its ubiquitous presence in the world as one of the most highly-consumed beverages (after water and in constant competition with tea and beer) thus making it a pretty easy target. Or it may be due to the rise of gourmet and specialty coffees which, when all is said-done-added-swirled-caramelized-frappéd-dipped and whipped, resembles very little the original ‘Cup O’ Joe” that was consumed up until 20 years ago. Either way, it may be time, due to solid evidence and much information on healthy practices, to give this ‘energy elixir’ a well-deserved reprieve. Coffee, and its many permutations may be an excellent addition to one’s dietary habits or prove to be the proverbial ‘simian’ draped across one’s Trapezius muscles.

It is not uncommon to read two very different studies on coffee published on the same day. One, for example, extolling the virtues of coffee and its antioxidant properties, which are compounds that reduce free radical damage to our cells. And another study that demonstrates that individuals that consume four or more cups of coffee a day have higher rates of “all-cause” mortality. This information can be very discomfiting, or reassuring depending on your caffeine proclivities, and this confusion does a disservice to the consumer of both coffee products and science. Owing to this schizophrenic media Hydra, we are left up to our own devices, usually appetite driven, to decide what the best approach to making the healthiest choice is.

Like many choices, there is an element of moderation, compromise, simplicity, and introspection. How much coffee is beneficial, why are we drinking it, are our bodies “caffeine friendly”, and is the ‘benefit-versus-side-effects’ worth the outcome? All of these questions are personal ones that can be informed with solid information. Here are some basic guidelines to make safe, beneficial, and individualized coffee consumption choices:

  • Keep it simple! Stick to less exotic iterations of coffee to reduce the caloric load and increase the amount of antioxidants per cup. Some coffee creations can have up to 1,000 calories per 16 ounces.
  • Consume less than four cups (or 400 milligrams) of coffee daily. This is especially important as more than four cups can lead to insomnia, agitation, mood disorders, and erratic behaviors
  • in many individuals.
  • Avoid coffee after the afternoon meal
  • There are many conditions where coffee consumption is inadvisable. Seek your doctor’s advice for a list of these conditions and remain judicious in your daily consumption patterns.
  • If coffee wakes you up in the morning but allows you sleep restfully at night, drink away!
  • If you cannot wake up without it, cut back!
  • Do not be averse to asking yourself why you are drinking it, even on a regular basis. Introspection leads to “Temet Nosce” (knowing oneself)!

Enjoy your daily coffee grind if you are one of that special breed wherein coffee is nothing but beneficial. These people tend to have lower rates of Type 2 diabetes, Parkinson’s, and depression in addition to experiencing brain stimulation that keeps them sharp, engaged, and productive. Clark’s Nutrition and Natural Foods market has a variety of organic and free-trade blends that can assist any individual to carpe diem. As always, have a healthful day.

A Can Of Paint

Pastor Mark Hopper

By Mark Hopper

 

I have discovered that after Spring cleaning comes Summer painting!  We recently hired some people to remodel our bathrooms.  The look great.  New fixtures, new tile and new paint!  It is amazing how nice they look. However, when you get new paint in one room, you notice how old the paint looks in the other rooms.  I guess it is like buying a new car.  You have no problem driving the older car with its scratches and dents until you see a new car parked next to yours.  The new car makes your car look older! Before the new painters worked on our two bathrooms, the old paint looked fine to me.  But, now, it is easy to notice how faded and old the existing paint looked and the new paint clearly looks better than the old.

So, we bought a can of new paint and started on other rooms in our house.  Actually, we purchased two cans.  One for the walls and the smaller can for the baseboards.  We also purchased new brushes, rollers and a new paint pan.  I forgot to buy some plastic gloves, but I was ready to take on the challenge! When my wife and I were newlyweds, we bought some inexpensive paint from a local store.  The color looked good and the price was low.  But, we quickly learned that the cheaper paint was not a good idea.  When we used a paint roller with the thin, cheap paint, we were soon covered with speckles of paint.  I think we got more paint on ourselves than on the wall!  I suspect this happens to all rookie painters. This time we bought some good quality paint.  It went on smoothly with very little mess.  This paint was much thicker and covered very well.  The new paint looked great and my wife was really pleased.

It is interesting how a coat of paint can change and transform the appearance of a room in your house.  Everything looks better.  The room looks bigger and cleaner.  The color looks more vivid and brighter.  New paint really does make a difference!  A can of paint can literally transform the appearance of a room.

I don’t know of many verses in the Bible that talk about paint.  Most houses were made of mud bricks with wooded logs, sticks and branches for a roof.  Most were not “painted”.  However, some buildings were covered with “whitewash” – similar to our paint. Jesus refers  to religious hypocrites as “whitewashed tombs”.  In Bible times, it was common to bury dead bodies in small caves – often several bodies in one tomb.  Over time, the bodies would decay and the bones would remain.   Sometimes people would “paint” the entrance of the cave with “whitewash”. Jesus accused the religious hypocrites of looking beautiful on the outside but he said they were spiritually dead on the inside. ( Matthew 23:27 / Acts 23:3).  Jesus said they were like “whitewashed” tombs. I wonder what Jesus would say about you and me today?  Do we look good on the outside, but is the inside of our heart, mind and soul pleasing to God?  Do we appear religious and kind on the outside, but are we unkind hypocrites on the inside?

At the same time, the Bible does remind us that God can take the worst sinner and transform him or her into a beautiful person.  In a small letter in the New Testament, the Apostle Paul wrote, “When the kindness and love of God our Savior appeared, he saved us – not because of the righteous things we have done, but because of His mercy.  God saved us through the washing of rebirth and the renewing of the Holy Spirit” (Titus 3:5). God can transform the worst of us – inside and out – when we acknowledge our sins and we accept Jesus as our personal savior.  The Bible says that Jesus died on the cross to pay for our sins and he rose again to purchase a place for us in heaven.

A can of paint can dramatically change the appearance of a room.  New paint can cover a multitude of smudges, scratches and hand prints.  However, spiritually speaking, we need a new “paint job” on the inside!  Paint is only an exterior cover.  Grace and faith in Jesus are what can change us on the inside! If you want to change the appearance of your home, buy a can of paint.  If you want to change the condition of your heart, start by confessing your sins to God and by placing your faith in Jesus today. You will be glad you did and He will too!

Pastor Mark Hopper

Efree church of Diamond Bar

3255 South Diamond Bar Blvd

909-594-7604

Sunday Services: 9:00 &10:45 AM

Efreedb.org

DB Film Permits

Staff Reports

Diamond Bar – The city of Diamond Bar contracts with FilmLA to provide streamlined permit processing for all commercial filming and still photography.

Guidelines include All commercial filming and/or still photography within city limits requires a film permit.

Permit applications must be submitted at least three working days prior to start date to allow for review by City and County of Los Angeles Sheriff’s and Fire Departments.

Non-commercial photography or videography (personal use) does not require a permit. However, use of equipment such as lights or generators may require a permit.

Permit Fees  – A City single permit fee is $583.27, in addition to any FilmL.A. permit processing fees. Student filming is eligible for a waiver on a case-by-case basis.

Hours – Filming and/or photography may take place between the hours of 7:00 am to 7:00 pm in residential areas. However, requests outside the general hours will be reviewed on a case-by-case basis. The City may require surveys of neighborhoods to determine related impacts and mitigation considerations.

Use of City Facilities – For questions regarding City facility reservations, please contact Community Services Department – Facility Reservations at 909.839.7065. Reservations are strongly encouraged prior to submitting a FilmL.A. permit application.

Additional Information – Contact the City Manager’s Office at 909.839.7013 or via email at asantos@diamondbarca.gov.

Lost Love

By Michael Armijo

 

I stood there in the courtyard, I waited.  Her little eyes, her bright smile, her warm hugs, I was waiting for them all.  It would be just a few minutes before that bell would ring, it would be just a few minutes before my little love of life would run out smiling, wrapping her arms around me proclaiming, “Daddy, I love you.”

The bell rang and I stood there.  I watched, I waited.  I sought her out, but she didn’t show.  Hundreds of kids ran by and I made eye contact with each and every one of them.  There wasn’t a chance in life that she would’ve gotten by me.  My mind knew what she looked like, what she resembled, any similarities in her characteristics.  I was like a machine, scanning the crowd, like a robot with a mission.  I was waiting for someone who made my life complete, who I had given my heart to, who I trusted my feelings, my spirit, my life.

After the four hundredth kid passed me by, I felt a sensation of panic.  I felt a sense of fear.  I was afraid that I had lost one of the only things in life that I trusted, an entity in life that I knew loved me, unconditionally, and who would be there to the end.

When I felt that panic, when I felt the fear of losing someone I really loved, I wondered why?  Why did I feel so fearful, why was I so afraid?  Why did I feel such a sense of panic?  And then I remembered what had happened …

I remember my mother, my father, my family.  I remember how much they loved me, how they took care of me.  I remembered giving my eight-year-old heart to those who I thought I could trust.  And then I remembered how one day my life changed.  I still don’t recall how, and I still can’t understand why.  But for some strange reason, when I was growing up, my life was filled with love and joy, and then one day it was all taken away.  All that I knew as a child, all that I trusted, was ripped from my heart, and then ripped from my soul.  And no one explained to me why.

After the inconsistency of that environment, I found new love from girlfriends in high school.  And then they too, like my family, left me, and took parts of my heart with them.  I remember, at 16 years of age, standing in the aisle of Sav-on stocking shelves, while tears poured from my eyes.  I was hurt, I was devastated, I was alone. Again, someone whom I gave my heart to had taken a piece of my inner self.  And again, they left without a word.

It took so long for me to love again, to fully trust people, but somehow I did. I began to give my heart, or what was left of it, to others whom I felt I could trust.  I slowly began to rebuild my life, and finally I had.  Or so I thought…

The way I felt that day when I couldn’t find my daughter, that sleeping giant of fear woke up and looked around.  I remembered the pain, and the sorrow of how I felt, I remembered how much love hurt.  I guess that when I waited for her, those feelings of abandonment returned, and I was so afraid of losing yet another love in my life.  I didn’t have much heart left to lose, I couldn’t stand to go through what I had experienced so many times, and so many years ago.  But I faced those demons of fear and abandonment and grew from my pain.  I simply refused to let my past interfere with my future.  I’ve worked too hard to let irresponsible acts of yesterday interfere with what I’ve built today. That day, I found my daughter, and I faced my fears.

And as each day passes, I thank God for the opportunity to feel feelings and emotions that some people will never feel.  I thank God for being able to enjoy my life with a smile and a hug.  More importantly, I thank God for allowing me to understand that someday I may lose the ones I love, but not to fear, because today is the day I enjoy their presence, their love, and their joy.  And when they’re gone, I still have wonderful memories that I will make today, so that I can remember tomorrow.  And some day, I know God will give the world a beautiful place in their soul, like he has given me.  A place that sits in my heart free from past pain, free from fear and abandonment, and free from lost love.

Rise of SUV Third Row Seat Thefts

Photo courtesy: Google

By Michael Armijo

Chino Valley – Local police departments have issued warnings of the rise in SUV third seat thefts and encourage residents to secure their property.

“You can use a cable and lock the seat up to the inside of the vehicle, never leave your vehicle unlocked, park your SUV inside the garage or backed up against the wall so the tailgate doesn’t open, or just remove the seat from the vehicle and store it in your garage or storage facility,” a press release urged residents to do to avoid being a victim.

Popular models that have quick release rear seats have been GM model SUV’s, including the Suburban, Tahoe, Yukon and Cadillac Escalades are primarily being targeted because of their price. The thefts are most commonly occurring in residential areas during the night.

“You can get anywhere from $300-$1200 per seat,” said John Ramos, an auto recycling specialist. “Most people buy them online no questions asked,” he said.

“Please safeguard your vehicle by using the prevention tips provided and report any suspicious activity to Chino PD at (909) 628-1234,” said the Chino Police Department. For Chino Hills you can call (909) 364-2000.

Hydrogevity

Photo Credit: Designed by nensuria / Freepik

By Craig “Deuce” Doussett MPH, RDN

Five hundred years ago, the Spanish explorer, Juan Ponce de Leon became fascinated with sailing, by dint of the circumnavigating exploits of Christopher Columbus. While Ponce de Leon established himself as an adroit farmer and landowner in the New World, he is perhaps most ubiquitously known for his quest to discover the mystical ‘Fountain of Youth’. The Fountain was believed to impart vigor and longevity to anyone who imbibed from its crystal-clear waters. In fact, the rejuvenative powers of undiscovered bodies of water date back at least an extra two millennia when Alexander the Great went in search of the mystical ‘River of Death’. Yet pragmatically, (and luckily) the search for health and longevity has become an investigation into how treating our bodies, and social constructs, can produce almost magical outcomes.

Researchers from the University of California, Riverside, followed subjects for 20 years to examine life choices that influence longevity. One of the most significant findings was that individuals who avoid stress and work tend to live shorter lives. Being productive and dealing with stress directly and determinately is the best method to increase self-worth and efficacy. The best method to support these endeavors and a continual state of human production is to remain properly hydrated. Chronic dehydration, at levels of just 1% (think four glasses behind where you should be) can lessen our abilities to perform well cognitively and socially. This could translate to lower scores on tests and performance in the workplace or in a decline in creative pursuits, or in our ability to regulate mood, memory and relationships. In addition to these task-oriented and socio-cognitive aspects regarding hydration, there are certain physiological conditions that require constant thoughtfulness. Hydrated muscles perform more work, in a shorter amount of time, in a wider variety of settings, and among a broader set of tasks. Similar to muscles, bowels must remain properly hydrated to perform their tasks i.e., sustaining the multifarious microbiome that helps us to process foods, eliminate wastes, and protect against exogenous threats. In fact, all body systems require proper hydration to ensure their functions are performed in a manner (and rate) that is conducive to health and resistant to disease.

If aging can be conceptually distilled into how well we replicate endogenous proteins, free from the ravages of free-radical damage and replication errors (not in whole anyway), then on some level, providing the aqueous medium sufficient to maintain a healthy and organized system is our responsibility alone. Aging is usually represented by a curvilinear (bent line) continuum wherein the relatively healthy years (represented by the straight segment) starts to curve upward around age 50 and rises precipitously thereafter. This line, and the point where life curves into declining health, is not intrinsically predetermined; rather, it relies tremendously on individual effort or lack thereof. It is possible, via concerted individual and community efforts, to remove the curve from the line and live life straight on. To do so requires vigilance and a mindful approach to healthful pursuits, primary among them being hydration.

To this end, it is imperative to drink pure water daily and include high-water-containing fruits and vegetables, and may even be necessary to avoid caffeinated and carbonated drinks in the pursuit of metabolically-advantageous hydration levels. Finally, in place of looking for bodies of water, and their illusory promise of longevity, we should look at the water in our own bodies, and their demonstrated effects on quality and quantity of life.

 

2 CH Residents Jailed After Marijuana Bust

Courtesy: ANAPR File Photo

By Mireya Delapaz

Chino Hills – A chase ensued in Chino Hills this week that led to 2 arrests for the growth and possession of marijuana.

The two suspects, Zhi Cheng, 40 and Hui Yuan Li, 37, were being chased for 5 miles on the 71 freeway near the Westbound I-10 before getting arrested.

There were arrested on suspicion of marijuana cultivation and failure to yield a traffic stop. Deputies then searched their 5 bedroom home that was turned into a grow house, in the block of Dynelo Avenue in Chino Hills on Tuesday at 3 pm to find 391 plants, over 4 pounds of marijuana.

The last arrest for this was in 2016, when cultivation of marijuana charges were filed on suspects Michael Nguyen and Sheryl Nyguen. They were arrested for having 157 marijuana plants and 16 pounds of processed marijuana in their home.

According to the California Marijuana Laws and Prop 64, it is legal to posess up to one ounce of marijuana and up to 6 plants for adults that are 21 and over. Commercial sale and cultivation is only allowed by licensed providers and Illegal sale and or possession is a misdemeanor. Not until 2018, Prop 64 will then allow the sale of marijuana for adult use in licensed stores under regulations. Therefore, it is illegal to have a grow house in California and sell without consent.

Bank Robbery Investigation Leads to Animal Cruelty Case

By Mireya De la Paz

Corona –  A man was arrested by the Corona Police Department on Wednesday July 26, 2017 for bank robbery in Corona, California.

72-year-old Robert Bustamante Flores threatened a teller of the Western Bank on 1050 W. Sixth Street in Corona July 20, 2017. Flores was suspected of robbery when he went to the police department and police were suspicious and got a search warrant. Corona police searched his home to look for evidence specifically among the robbery.

They found about 26 dogs living in his home in the 100 block N. Vincentia Avenue. Flores began to tell the police that he lived in the garage while the dogs lived inside the home. Corona Animal Control was given permission to search the home and found a total of 35 dogs and 7 small puppies.

Animal Control Officer Bill Sellers explained how he had never seen anything like it and how it was the worst call he had ever received.  They had to put one of the dogs to sleep due to his severe wounds while most of the dogs were found with multiple diseases. They explained the home as “destroyed” with demolished furniture and animal waste left on the floors. The dogs were all allegedly neglected and were not being properly fed and hydrated. Thankfully, Corona Animal Shelter was able to take all 36 dogs and are currently being taken care of and supervised. Flores was arrested for the charge of Robbery and his bail is $30,000 while the animal cruelty investigation is still ongoing.

 

 

Sweet-As-Honey Chicken

Photo courtesy: Hello Fresh

with Snow Peas over Jasmine Rice

 

By Hello Fresh

 

Cooking Time: 30 mins

Servings: 4

Nutrition: 510 Calories

Ingredients:

  • Garlic- 4 cloves
  • Lime- 1
  • Snow Peas- 8 oz
  • Ginger- 1 thumb
  • Jasmine Rice- 1 cup
  • Chicken Breasts- 24 oz
  • White Wine Vinegar- 3 tbsp
  • Soy Sauce- 2 tbsp
  • Chicken Stock Concentrate- 2
  • Honey- 2 oz

 

1  PREP.  Wash and dry all produce. Bring 1 cup water and a pinch of salt to a boil in a small pot. Mince garlic. Cut lime into wedges. Trim half the snow peas (use the rest as you like). Peel, then mince ginger until you have 1 TBSP.

2  COOK RICE AND CHICKEN.  Once water boils, add rice to pot. Cover and reduce to a simmer. Cook until tender, 15-20 minutes. Meanwhile, heat a drizzle of oil in a large pan over mediumhigh heat. Season chicken all over with salt and pepper. Add to pan and cook until browned and no longer pink in center, 4-5 minutes per side. Remove from pan and set aside.

3  COOK AROMATICS.  Reduce heat under pan to medium low and add a drizzle of oil. Toss in ginger and garlic and cook until soŒ and fragrant, about 1 minute. Pour in 1½ TBSP white wine vinegar (we sent more) and let reduce until almost dry and evaporated.

4  MAKE GLAZE.  Stir soy sauce, 2 TBSP water, stock concentrate, and honey into same pan. Let simmer until mixture thickens to a glaze-like consistency, 2-3 minutes. Remove from heat, then return chicken to pan and toss to coat. Set aside until rest of meal is ready.

5  COOK SNOW PEAS.  Heat a drizzle of oil in a medium pan over medium heat. Add snow peas and cook, tossing, until tender but still a little crisp, 3-4 minutes. Season with salt, pepper, and a squeeze of lime.

6 PLATE AND SERVE. Divide rice between plates. Top with snow peas and chicken. Serve with lime wedges on the side for squeezing over.

As Good As It Gets

Licensed Marriage Family Therapist

Nancy Stoops M.A., M.F.T Licensed Marriage and Family Therapist

By Nancy Stoops

 

Have you ever had a moment that just feels totally perfect?  Do you ever go through chunks of time feeling so in sync with the world?  Isn’t it just wonderful when you feel that blissful momentum just carrying though.  These are the times I believe that things feel as good as they can possibly get.  This is the mode I strive to live my life in.  To me there is nothing quit as wonderful as feeling that just for a moment or a day that life is as good as it could possibly be. I think these are the times that we truly are so blessed to feel a little bit of heaven on earth.

It seems to me the more I live my life the way I’m intended to I’m honored with more and more of these “as good as it gets” moments.  For me they come at different times and during various activities.  I can be with a client in session and they finally see what they have been needing to see to heal and that is as good as it gets.  Just recently I took my ten year old grandson and my son to Knott’s Berry Farm and I watched my grandson light up as he experienced all the rides and our time together there.  To me, that’s as good as it gets.  My mother is still alive at ninety-two and hanging out with her, well that’s as good as it gets.  Every morning my dog Midnight and I go walking for miles and we start our day together out in nature and that is as good as it gets.  Every time I hear music or see something that ignites my spirit, I just know instinctually it’s a good as it gets.

I hope all of you get to experience this wonderful feeling.  It’s about striving to live the best life that seems to bring these perfect moments or chunks of time to us!!!!!

 

This article was written by Nancy Stoops M.A., M.F.T.  Nancy is a licensed Marriage and Family Therapist.  Nancy is now accepting new clients.  She also works as a motivational speaker.  Nancy runs free family support groups, a group on loss for seniors, and groups for teens and can handle many court mandated needs.  For more information about any of these services contact Nancy at (909) 229-0727.  You may e-mail Nancy at nancyjstoops@verizon.net. You may purchase Nancy’s books Live Heal and Grow and Midnight the Therapy Dog at Amazon.com.