Author Archives: ABC Public Relations

Quality Comes First At Peterson Auto Repair

By K.P. Sanderlogo-peterson-auto-01

Walnut – If you are looking for a local automotive repair center that performs quality work at reasonable prices – and delivers it all with excellent service – look no further than Peterson Auto Repair Center.

Peterson now houses a full mechanic shop to serve all your automotive needs.  They not only specialize in lube and oil changes, but also repair and maintain radiators, alternators, starters, brakes, clutches, shocks and struts, axles,  air conditioning, belts and hoses, and much, much more.

In business for over 15 years, owner Eric Peterson says, “For me, it’s all about providing quality automotive repair for the neighborhood.  I grew up in La Puente and Walnut, and we have so many good customers in this area.  We really appreciate the business and word of mouth referrals.”

Carhelp.com customers agree constantly giving Peterson high marks for quality workmanship and fair pricing.

Look for Peterson to add quality auto-body services to the business in the future.

Peterson Auto Repair is located in the Big Valley Industrial Park, at 3980-A Valley Boulevard in Walnut.  They are open Monday through Saturday, from 9 a.m. to 5 p.m., and can be reached at (909) 598-3881.  Mention their ad (see page below) and get a discount on your brakes.

 

4 Arrested after DUI Checkpoint

By City of Chinodui-police-checkpoint-sign

Chino Police Department Traffic Unit conducted a DUI/Drivers License Checkpoint on Friday, December 16, 2016 between the hours of 8:00 p.m. and 3:00 a.m.

The deterrent effect of High Visibility Enforcement using both DUI checkpoints and DUI Saturation Patrols has proven to lower the number of persons killed and injured in alcohol or drug impaired crashes.  Research shows that crashes involving an impaired driver can be reduced by up to 20 percent when well-publicized proactive DUI operations are conducted routinely.

DUI Checkpoints like this one are placed in locations based on collision statistics and frequency of DUI arrests, affording the greatest opportunity for achieving drunk and drugged driving deterrence. Locations are chosen with safety considerations for the officers and the public.

In California, this deadly crime led to 1,155 deaths and over 24,000 serious injuries in 2014 because someone failed to designate a sober driver. Over the course of the past three years officers have investigated 60 DUI collisions which have claimed 0 lives, but resulted in 79 injuries.

According to the National Highway Traffic Safety Administration (NHTSA), checkpoints have provided the most effective documented results of any of the DUI enforcement strategies, while also yielding considerable cost savings of $6 for every $1 spent.  Ninety Percent of California drivers approve of checkpoints.

The checkpoint resulted in the following:

  • 1,092 vehicles screened
  • 4 DUI suspects arrested
  • 14 drivers cited/arrested for operating a vehicle unlicensed or while suspended/revoked
  • 9 other citations issued
  • 7 vehicles impounded/stored

Studies of California drivers have shown that 30 percent of drivers in fatal crashes had one or more drugs in their systems.  A study of active drivers showed more tested positive for drugs that may impair driving (14 percent) than did for alcohol (7.3 percent).  Of the drugs, marijuana was most prevalent, at 7.4 percent, slightly more than alcohol. Everyone should be mindful that if you’re taking medication – whether prescription or over-the-counter – drinking even small amounts of alcohol can greatly intensify the impairment affects.

Drivers are encouraged to download the Designated Driver VIP, or “DDVIP,” free mobile app for Android or iPhone.  The DDVIP app helps find nearby bars and restaurants that feature free incentives for the designated sober driver, from free non-alcoholic drinks to free appetizers and more.  The feature-packed app even has social media tie-ins and even a tab for the non-DD to call Uber, Lyft or Curb.

Drivers caught driving impaired can expect the impact of a DUI arrest to include jail time, fines, fees, DUI classes, license suspensions and other expenses that can exceed $10,000 not to mention the embarrassment when friends and family find out.

Funding for this checkpoint is provided to Chino Police Department by a grant from the California Office of Traffic Safety, through the National Highway Traffic Safety Administration, reminding everyone to ‘Report Drunk Driver – Call 9-1-1’.

A Simple Solution

By Mark Hopper

Pastor Mark Hopper

Pastor Mark Hopper

My son owns a newer Honda Accord.  Over the past few years, the plastic shield that is under the radiator and the front of the car came loose and began to hang down from the car.

I noticed it was hanging down but didn’t know what to do about it.  I was sure it would be expensive to have it repaired at the car dealer.

As more time passed, the plastic guard hung further down from the car until it began to drag on the street.  Sometimes I would hear it scrap on the ground as he pulled in and out of the driveway at our house.

Finally he asked me if I could help him fix this problem. I got down on the pavement and slid under the car.  I noticed that some of the plastic fasteners that held up the shield were missing.

I drove his car to a local auto parts store and asked for their help.  They suggested that I remove one of the remaining fasteners so we would know what kind to purchase.

I was amazed to see how many different fasteners they had available, but we finally found some that matched the one I had removed from his car.

With the new fasteners in hand, I drove back to our house and used them to repair the plastic shield. They fastened it securely to the car frame.  The under-shield was properly restored and the problem was solved!

I was surprised that the solution was that simple.  I expected it would be difficult and expensive.  But it was relatively simple and inexpensive.

I wonder if you have put off dealing with a problem because you thought is would be too difficult or too expensive?  Maybe you have a dripping faucet or a broken sprinkler.  Maybe you have a strained or broken relationship that needs to be mended.

Let me encourage you to not put off dealing with a problem or difficult situation.  Don’t assume it will be to difficult or too expensive to fix.  Take the first step.  Give it a try.  It may be easier and cheaper than you think!

 

Mid-Year Motivation for Students and Educators

By StatePointschools194d8f72

The school year can seem long for students and educators alike. However, a mid-year infusion of new technology and tools can provide just the motivation needed to ace the rest of the year.

Here are several tools and technologies that can pave the way to better, more enthusiastic learning at home and in the classroom.

Social Media

Teachers are increasingly communicating with students and parents over social media, whether it is tweeting updates about today’s lesson or field trip or using Pinterest to share ideas and student work.

Seventy-one percent of teens use more than one social media site already, according to recent Pew research. However getting comfortable using these tools in a more formal capacity can have real world implications for students, as more industries and professions require social media proficiency.

Making Music

Students and teachers of music know the varied benefits of a high-quality arts education. Learning music can help develop math and pattern recognition skills, increase coordination and foster left brain development, according to the National Association for Music Education. Be sure your tools of the trade are up to the task. For students learning to play a keyboard, be sure their instrument features the same sound quality as a traditional piano, but with the additional benefits a higher-tech option brings.

For example, the Privia PX-160 from Casio, an 88-key digital piano that boasts the sound of a 9-foot concert grand, features left and right audio outputs, making it easy to connect to other devices for external amplification or recording purposes. Additional features include dual headphone jacks, 18 authentic piano tones, duet mode, a USB port and a two-track recorder. Whether you are outfitting a home or a classroom with musical instruments, additional information can be found at CasioMusicGear.com.

Noise Canceling Headphones

Peace and quiet are not always available during crunch time, particularly for students with many siblings, or college students living in a dorm room. Help scholars achieve greater serenity with a good set of noise canceling headphones that don’t compromise the quality of the audio.

Classroom Revamp

Many schools are looking to go green and save some money while upgrading technology. By combining a laser and LED light source, Casio’s LampFree projectors are a unique, high-brightness, mercury-free tool that uses half the amount of power per unit than its traditional lamp-based counterparts. They save educators time and money because they require minimal maintenance and eliminate the cost of replacement lamps, as they have a 20,000 hour lifespan.

The XJ-F210WN model features Intelligent Light Control, which senses ambient light in the room and automatically adjusts the projection brightness accordingly. This can be particularly beneficial to teachers, who may be using their projectors in classrooms with a lot of natural sunlight.

You can help make the school year feel new again with educational tools that revamp learning.

 

 

History 101

Sooners win 30th game in a row

By History.com

This day, On January 2, 1956, Oklahoma University’s champion football team, the Sooners, defeat Maryland 20-6 in the Orange Bowl in Miami, Florida, winning the national championship and scoring their 30th straight victory in the middle of a winning streak that went on to stretch to 47 games.

Behind Coach Bud Wilkinson, the Sooners had lost the opening game of the 1953 season to Notre Dame and tied Pittsburgh the next week; since then, they had gone undefeated. The game on January 2, 1956, was a rematch of the 1954 Orange Bowl, when Maryland had been ranked first and OU fourth. During that game, the Terrapins twice had a first down with the ball inside the 10-yard line only to be shut down by the Sooner defense. The Sooners won 7-0 with the game’s single touchdown, scored by tailback Larry Grigg in the second period.

In 1956, OU came into the Orange Bowl as the defending national champions, with the No. 1 ranking in the country and a 10-0 regular season record. Maryland was ranked third, with only one regular-season loss. Trailing 6-0 at halftime, the Sooners kicked in their offense in the second half, scoring three times and posting a second Orange Bowl win and a second straight national championship.

The Sooners’ historic winning streak didn’t come to an end until November 1957, when they lost to Notre Dame 7-0. In addition to their two national titles, in 1955 and 1956, they won or shared 14 straight conference titles from 1946 to 1959, all but the first year under Wilkinson. Their record of 47 straight wins over three years still stands, as of the end of the 2006 season.

Ontario Man Arrested For Robbery

By SBSD

On December 21, 2016, at approximately 1:00 pm, deputies from the Rancho Cucamonga Police Department responded to a report of an armed robbery at 8880 Archibald Avenue. Preliminary information obtained at the scene indicated the suspect left on foot and was in possession of a handgun. For an abundance of caution, Rancho Middle School, Cucamonga Elementary, and Bear Gulch Elementary were placed on school lockdowns until deputies rendered the surrounding area safe.

Through evidence gathered at the scene, detectives were able to identify the suspect as Cristopher Seagraves. On December 22, 2016, at approximately 1:00 pm, detectives contacted Seagraves at his residence in Ontario. Seagraves was taken into custody without incident. Detectives obtained a search warrant for Seagraves’ residence and located evidence connecting him to the armed robbery.

Seagraves was arrested and booked into the West Valley Detention Center for armed robbery, and his bail was set at $100,000. Anyone with information regarding this incident is urged to contact the Rancho Cucamonga Police Department at (909) 477-2800.Callers wishing to remain anonymous may contact the We-Tip Hotline at 1-800-78CRIME (27463), or you may leave information on the We-Tip website at www.wetip.com

 

OurWeeklyNews.com Complete Edition 12.31.16

The Weekly News covers community news for Chino, Chino Hills, Diamond Bar, Walnut, Rowland Heights and surrounding areas of San Gabriel Valley and the Inland Empire. Click this link to access the complete issue in PDF format: 2016-dec-31-weekly

Ask Clark’s

 “I have noticed that lots of foods say low cholesterol. What is cholesterol and why is this important? And should I only eat low cholesterol foods?” "ask clarks" header

-A question from Vivian of Corona

Cholesterol is a natural substance manufactured in the body and consumed in foods. As you might already know, blood cholesterol is typically monitored by your doctor during regular visits. The process of monitoring your cholesterol is done through blood testing. There are different types of cholesterol. The most commonly talked about are LDL (low-density lipids) and HDL (high density lipids). Why are these so important? Cholesterol levels, when elevated and out of balance are considered a warning sign of cardiovascular disease. Typically a good blood value level is considered to be 200 or less for total cholesterol. The LDL cholesterol is considered to the ‘bad’ guy, while HDL cholesterol is considered to be the ‘good’ guy. LDL and HDL cholesterol is manufactured in your body for various reasons. These include hormone production, lipid (fat) transport, cell membrane, vitamin D production and many other reasons. LDL cholesterol is a carrier of fats to cells but can, under certain conditions, deposit fat into arteries causing plaque buildup. Elevated LDL cholesterol is also strongly linked to cardiovascular disease. Certain foods elevate LDL cholesterol including trans-fats, saturated fats and cholesterol to a lesser extent. The most dominant in this area is trans fats (found in baked goods like cakes, cookies, doughnuts, and hydrogenated margarines and oils), and saturated foods (typically animal foods including eggs, meats and milk). Some saturated fats (such as coconut and palm oils) have a much lower effect on blood cholesterol and cholesterol levels overall. The amount of cholesterol recommended to be consumed daily is 300mg. Saturated fat total is suggested to be10% of total calories so a 2000 calorie diet would have 20 grams total. So what is a low cholesterol food product?  A low cholesterol food contains 20 milligrams or less per serving of cholesterol while having 2 grams or less of saturated/trans fats. Cholesterol free foods have less than 2 milligrams of cholesterol and 2 grams or less of saturated/trans fats. Less cholesterol foods have 25% or less cholesterol and 2 grams or less saturated/ trans fats total than the comparison food(s) (ie cookies with ‘Less Cholesterol’ compared to another product that has higher cholesterol). Also, please remember that including healthy fats in your diet helps in the equation of balanced HDL/LDL cholesterol. Good heart healthy fats include monounsaturated fats from avocadoes, flaxseeds, olive and peanut oils. Omega 3 fats are beneficial in helping to maintain good HDL cholesterol balance. These fats are found in fish (mackerel, salmon and sardines being most abundant), flaxseed, canola oil and walnuts being a good starting place. Omega three fats help to lower triglycerides (linked to high LDL), while having many heart protective factors as well. Fat balance is the biggest thing to remember for your diet. Foods that have fats are needed and are essential but having an abundance of bad fats including too much cholesterol is where problems can start.

Have a health related question?

Send us your question, your first and last name, and the city you live in to: askclarks@clarksnutrition.com

Due to the number of responses, we will only be able to answer published questions.

References

  1. http://www.heart.org/HEARTORG/Conditions/Cholesterol/AboutCholesterol/About-Cholesterol_UCM_001220_Article.jsp#.V7w8OpgrLIU
  2. Whitney, Understanding Normal and Clinical Nutrition, Wadsworth Cengage Learning, Belmount CA. 2012 pg. 57, 151-3
  3. Murray N.D., The Encyclopedia of Natural Medicine third ed., Atria New York, NY. 2012. Pg. 680-

 

 

Street Art

megzany__0090

 By Julia Rohrabaugh

Children are taught graffiti is vandalism. The beauties of graffiti and the possibility for it to be an encouraging tool is washed out by its more common occurrences of destruction. Exploring new places, specifically the urban scene, awakens people to the power of street art. When they’re taking a morning commute every day on the bus in downtown LA, staring listlessly outside the window, bored and unexcited about heading to work. The urban landscape seems barren at times, when the stores are closed and gated, and people are tucked away in their job offices or home nooks. However, in this monochromatic scene with dull paint chipping away at the curbs, cars parked on the street and in between, there is a painted box on the corner of somewhere and 6th street. There is a white face on the side with sunglasses on, and when the bus stops at a red light just close enough, the rider can read: “Thieve the world; dispense only the good,” signed by Megzany.

This quote seen by probably thousands of people every day, causing hundreds to ponder the meaning, tens to tell their friends about it, and changes maybe one. Influencing people every day, or maybe only every week, nevertheless with words on a utility box. How come this isn’t what children are taught?

 

OurWeeklyNews.com Complete Edition 12.24.16

2016-dec-24-weekly-coverThe Weekly News covers community news for Chino, Chino Hills, Diamond Bar, Walnut, Rowland Heights and surrounding areas of San Gabriel Valley and the Inland Empire. Click this link to access the complete issue in PDF format: 2016-dec-24-weekly

Recent Recalls

Staff Reports

  1. VanLaw Food Products, Inc. is initiating a voluntary recall of WinCo Brand Ranch Dressing with code date of Best By 08/23/17. The back label was mislabeled with WinCo Fat Free Ranch Dressing label, and in particular the label is missing an egg allergen declaration.
  1. Williams-Sonoma of San Francisco, CA is voluntarily recalling limited quantities of WILLIAMS-SONOMA MEYER LEMON POPPY SEED QUICK BREAD, as it has the potential to be contaminated with Salmonella. The ingredient supplier has issued a recall of the bulk milk powder.
  1. Houdini Inc. of Fullerton, California is recalling limited quantities of Blue Cheese Savory Twists, 7 oz box after the FDA found traces of Salmonella at the manufacturing facility of the ingredient supplier for the powdered buttermilk used to make the Blue Cheese seasoning in these products. Although no pathogenic bacteria have been found in the powdered products supplied to our Savory Twist supplier by the ingredient manufacturer, nor in any of the Blue Cheese Savory Twists themselves, we have decided out of an abundance of caution to recall products produced from the specific lots purchased from this ingredient supplier.
  1. Evenflo Company, Inc. is recalling certain Evolve 3-in-1 Combination Booster Seats, model number 34411700 manufactured February 26, 2015, to February 9, 2016 and model number 34411741 manufactured May 27, 2015, to February 9, 2016. The affected seats have a button for adjusting the harness tightness. The child in the seat can access this button and loosen the harness without the caregiver’s knowledge.
  1. Baby Jogger, LLC is recalling certain City GO Infant Car Seats (models BJ64510 and BJ64529), City GO Base for infant car seat (models BJ80400 and BJ61500); City Mini Infant Car Seat/Stroller Travel Systems (model BJ72510); and Vue Lite Infant Car Seat/Stroller Travel Systems (models BJ70411, BJ70424, and BJ70431). The affected child seats have information on the labels, instruction manual and registration card that is either the wrong size, has an incorrect background color, or is in the incorrect order or is missing. As such, these seats fail to comply with the requirements of Federal Motor Vehicle Safety Standard number 213, “Child Restraint Systems.”
  1. Graco Children’s Products Inc. is recalling certain Milestone child seats, model numbers 1910130, 1923980, 1926538, and 1926539, for failing to comply with the requirements of Federal Motor Vehicle Safety Standard number 213, “Child Restraint Systems.” The affected child seat have labels that are missing the required phrase “Secure this child restraint with the vehicle’s child restraint anchorage system (LATCH) if available or with a vehicle belt.”

Did You Know?

Holiday Travel Made Easy: Is Your Tech Ready? 

By StatePoint

As families prepare for the holiday season, they also prepare to make big family trips, so make sure not to leave home without the proper tech reinforcements this year!

These tips will ensure you can savor the sweet moments and avoid potential hiccups!

Drive smarter. Hitting the road? Apps like Waze, a community-based traffic and navigation guide, offer immediate information and alternate routes that save time when everyone is heading out of town. Other apps, like GasBuddy, compare pricing for nearby gas stations so you can fuel up economically, making the drive convenient and worry-free.

Beat boredom en route. Even in the air, there are ways to keep the family entertained. Inflight internet services, like Gogo, allow for texting and surfing the web, so kids can keep up with their Candy Crush game and mom and dad can hop online to research travel activities. And if you are a T-Mobile customer, you get a free hour of Wi-Fi on every domestic flight! Take connectivity to the next level by plugging into a portable charger to ensure all your devices are fully charged for the duration of your flight and after you land.

Find your travel Zen. Ever been on a long train ride with an unhappy baby or snoring fellow rider? Drown out unwelcome disruptions by turning up the volume, and streaming unlimited music from services like Spotify, Apple Music and Pandora with Music Freedom from T-Mobile.

Pro tip: Noise-cancelling headphones help too! Seek out a comfortable pair designed to fit the unique contour of your ears – they are ideal for lengthy trips.

Make the most of travel downtime. Dealing with a delay or adjusting to a different time zone? Use the unplanned time to catch up on your favorite shows. You can stream services like Netflix, Hulu and YouTube on your phone with T-Mobile’s Binge On and not only will you get through the series cliffhanger, none of your streaming will count against your high-speed data! Happy holidays indeed!

Stay connected even when abroad. Google’s 2016 travel trends show that 85 percent of leisure travelers decide on activities to do from their mobile phone after they’ve arrived at their travel destination. You can avoid roaming charges while you wander out of the country with services like Simple Global from T-Mobile. It provides unlimited data and texting in more than 140 countries around the globe.

For the 50 percent of Americans who regularly travel to Mexico or Canada, a travel offering that spans an entire continent, like Mobile Without Borders, will be welcome news. It ensures you can text and post photos of guacamole and poutine all day with no (data) consequences.

Be the all-star family photographer. Essential for capturing photos throughout the holidays, selfie sticks are this year’s unexpected travel necessity. Various types– compact, waterproof and Bluetooth enabled are available at a range of prices. Whether you are headed on a morning hike or prepping the holiday feast, you’ll capture memories the family will love for years to come.

 

 

Walnut City Council Recap

By Natalie Kim 

Walnut – The Walnut Council meeting of December 14 began with several presentations. The first was a presentation for Andy Jin, a Walnut High School student being recognized not only by the city of Walnut, but also the Los Angeles County. Jin began charity work in his freshman year, selling his photographs and donating the profits to those in need, such as the homeless population. As Jin grew and matured, so did his charity work. Jin began to also focus on other important issues, such as conservation. In thanks for his recognition before the Council, Jin presented the Council with a Christmas wreath made purely out of recycled materials.

Pastor Anna Crews Camphouse of the Walnut United Methodist Church was also recognized by the Council. The pastor dedicated her life to service; not purely in the church, but to the rest of the City as well. The Council bade her farewell and wished her good luck on her return to her home state of Alabama. Camphouse praised the City for being a success of diversity and respect for all people.

Finally, the Walnut High School Freshman/Sophomore Volleyball Team was recognized by the Council. The team were League Champions this year, and the Council praised the team for their hard work, dedication, and showcasing the well roundedness of students at Walnut High School.

Following the oral communications, the Council approved the minutes for the October 19 Joint City Council/Planning Commission Workshop; the October 26 City Council meeting; the November 9 City Council meeting; and the November 9 City Council SPecial meeting.

Next, the Council opened a public hearing concerning an urgency ordinance adopting the 2017 Los Angeles County Building, Residential, Plumbing, Mechanical, and Electrical Codes with local amendments and the 2016 California Green Building and existing building codes with local amendments. After hearing the staff report and closing the public hearing, the Council adopted the urgency ordinance. The Council also approved all items on the consent calendar, including a resolution allowing the City of Walnut claims and demands in the amount of $1,433,181.17; a request by Valley Vista Services for a rate adjustment for CPI increase and adoption of organic material recycling rates; a resolution authorizing destruction of records pursuant to resolution No. 01-18; a resolution amending the seasonal part-time salary schedule; a resolution supporting the Los Angeles County Metropolitan Transportation Authority Complete Streets policy; the donation of $500 from the Los Angeles County First District Supervisor Solis’ Board of Supervisors Revolving Fund and appropriate the $500 towards the purchase of lunches for seniors at the Walnut Senior Center; award of a bid for the Lemon Creek Park Playground Renovation Project; and the final acceptance of a tract map.

Following individual reports and comments, the Council adjourned to January 11, at 7 p.m. at 21201 La Puente Rd.

Diamond Bar’s City Council Recap

By Natalie Kim 

Diamond Bar – The December 6 Diamond Bar Council meeting began with the closing with the exciting reorganization of the City Council. Mayor Nancy Lyons formally handed down the gavel to mayor pro tem Jimmy Lin. Council member Ruth Low was then nominated and appointed the mayor pro tem. The Council then gave a presentation honoring outgoing mayor Lyons, thanking her for her hard work and the dedication she has given to the City as mayor. Following a brief reception and the public comments, the Council announced the schedule of future events, which is as follows: the Holiday Diamond Ride will shuttle Diamond Bar residents 18 years or older to or from Diamond Bar Shopping centers for free from November 25 to January 1, 2017; a Traffic and Transportation meeting on December 8 has been cancelled; a Planning Commission meeting on December 13 has been cancelled; and the next City Council meeting on December 20.

The Council then approved all items on the consent calendar, including the minutes from the City Council meeting of November 15; the Parks and Recreation Commission minutes from the meeting of October 27; the Traffic and Transportation Commission minutes from the meetings of July 14 and SEptember 8; the Planning Commission minutes from the meeting of October 11; the ratification of a check register totalling $2,597,356.20; the Treasurer’s Statement for the month of October, 2016; approval of adjourning the December 20 City Council meeting to January 17, 2017; a resolution amending the 2016-17 Fiscal Year Budget in the Public Works Department, eliminating the Park Maintenance Inspector classification, and establishing the facilities and assets maintenance technician and maintenance worker job classifications and salary grades effective December 10; appropriation of $8,507 from the General Fund Reserves and approval of amendment no. 8 to the contract with Brightview Landscape Services Inc. for landscape maintenance services at Diamond Canyon Park for the December 3, 2016 through June 30, 2017 period in an amount of $20,377; and an authorization for an approval of expenditures up to $60,000 payable t Alliant Insurance SErvices for the purchase of tenant user liability insurance and special event insurance for fiscal year 2016-17.

Following individual reports and comments, the Council adjourned to January 17, 2017.

City of Eastvale Awarded $250,000 for HSIP Grant

By City of Eastvale

Eastvale- The City of Eastvale was awarded $250,000 for the highly competitive Highway Safety Improvement Program (HSIP) funded by Caltrans. The city plans to install crosswalk enhancements by retrofitting existing traditional pedestrian crossings at signalized intersections with Countdown Pedestrian Signals at 46 locations and audible APS Controller Units at 22 locations.

Studies have shown that the countdown signals, both visual and audio, are less confusing for pedestrians. They are less likely to begin crossing the intersections if they know that they will not have enough time to completely cross, based on the information provided on the signal. In addition, the timing greatly reduces the likelihood of pedestrians being caught in the middle of the crossing when the vehicle signals change. The City’s goal for this project is to greatly improve safety, encourage walking and avoid pedestrian/vehicle collisions.

The City of Eastvale was recently recognized as the #1 Best Places to Live in the State of California and #17 Best Places to Live in America, as awarded by Money Magazine, 2016.

Two Arrested For Multiple Burglaries

ch-suspect2ch-suspect1

By SBSD

Chino Hills- During an investigation of several commercial burglaries at the Lowe’s Home Improvement in Chino Hills, deputies from the Chino Hills Police/Sheriff’s Department identified the suspect as 30-year-old Dominic Adame. On Monday, December 19, 2016, deputies and detectives served warrants at Dominic Adame’s home in the city of Corona. The warrants were in reference to two burglaries which occurred at a Lowe’s home improvement store in Chino Hills, and several other similar burglaries committed in Lowe’s locations throughout Riverside County. A white older model Toyota Avalon was used during the burglaries. Adame would enter the Lowe’s locations, select combo tool kits, then exit without paying for the merchandise.
During the service of the warrants, deputies recovered stolen tools and several items consistent with a Methamphetamine Clandestine Lab. Adame and his girlfriend, Amber Buasen, were arrested and booked into custody in Riverside County for manufacturing and possession of narcotics for sales. During the investigation, it was determined Buasen conspired with Adame to commit burglaries at Lowe’s locations in San Bernardino and Riverside County.
Anyone with information regarding this case is urged to contact Deputy E. Bradshaw at the Chino Hills Police/Sheriff’s Department at (909) 364-2000. If you wish to remain anonymous you may contact WeTip at (800) 78-CRIME.

Honey Mustard Glazed Chicken

HONEY MUSTARD GLAZED CHICKEN

with Baked Veggies 

By Hello Freshau-honey-mustard-chicken-6728f818-1 

Cooking Time: 40 min

Servings: 2

Nutrition: 526 cal, Fat: 16 g, Sat. Fat: 2 g, Protein: 47 g, Carbs: 51 g, Sugar: 17 g, Sodium: 322 mg, Fiber: 7 g

Ingredients:

  • Red Onion- 1
  • Zucchini- 1
  • Sweet Potato- 12 oz.
  • Garlic- 1 Clove
  • Honey- 2 tsp.
  • Whole Grain Mustard- 1 TBSP
  • White Wine Vinegar- 1 tsp
  • Chicken Breast- 12 oz.
  • Parsley- ¼ oz.

Preparation:

  1. Preheat and prep. Wash and dry all produce. Preheat oven to 400 degrees. Halve, peel, and cut red onion into wedges. Halve zucchini lengthwise, then cut into ½-inch-thick half-moons. Cut sweet potato into 1-inch cubes. Place veggies on a baking sheet. Toss with 1 TBSP olive oil and a pinch of salt and pepper. Roast until tender and lightly browned, 25-35 minutes.
  2. Make marinade. Meanwhile, mince or grate garlic. Whisk garlic, honey, 1 TBSP whole grain mustard, 1 tsp white wine vinegar, and 1 TBSP olive oil in a medium bowl. Season generously with salt and pepper. Stir to combine.
  3. Marinate chicken. Place chicken in marinade and toss to coat.
  4. sear chicken Heat a medium ovenproof pan over medium-high heat. Remove chicken from marinade and sear in pan until no longer pink on outside, 2-3 minutes on each side. Brush chicken with marinade as it cooks.
  5. Bake chicken. Once chicken is browned and sticky, pour over any remaining marinade. (TIP: If you don’t have an ovenproof pan, transfer chicken and marinade to a baking dish.) With 8-10 minutes to go on veggies, transfer pan with chicken to oven. Roast until chicken is firm and juices run clear when cut.
  6. Divide chicken and veggies between plates. Drizzle with any remaining sauce from pan. Tear leaves from parsley and sprinkle on top.

A Gift from the Heart is Priceless

By Nancy Stoops

Times are tough for so many right now.  I know the media makes us feel like we show our love by spending lots of money.  It shows people giving diamonds and luxury cars and the message is that if you really love somebody you’ll give them this type of gift.  The truth is the most people don’t have that kind of money to spend on themselves much less somebody else.

Many people tell me they feel bad because they wish they had more money to spend this holiday season.  Maybe I’m wrong but the true meaning of the holiday is to spread love and kindness and those things are free.  There are many ways to show love and kindness.  This time of year is about reminding all the special people in our lives how very much we appreciate them.  I have many people every year besides my family and friends that I get a tiny gift for.  I don’t spend too much but they sure do appreciate my gesture.

I always love spending time with my family and friends but this time of year is special because we all have time off and we have more time to be together.  We love sharing meals together, singing songs, baking cookies, laughing, creating memories, taking pictures and getting all of the generations together.  For us the holidays are about having fun and just having more time to express our love for each other.  We make sure to always make time for lots of hugs and kisses as well.  Over the years I have made many gifts for friends and family.  We are all very sentimental so a gift from the heart is priceless in my family and doesn’t have to cost you a cent.  Just enjoy the holiday season!!!!

This article was written by Nancy Stoops M.A., M.F.T.  Nancy is a licensed Marriage and Family Therapist.  Nancy is now accepting new clients.  She also works as a motivational speaker.  Nancy runs free family support groups, a group on loss for seniors, and groups for teens and can handle many court mandated needs.  For more information about any of these services feel free to contact her at (909) 229-0727.  You may e-mail Nancy at nancyjstoops@verizon.net. You may purchase Nancy’s book’s Live Heal and Grow and Midnight the Therapy Dog at Amazon.com.

 

Walnut High Alumni Bid Farewell To Retiring Maestro

By WVUSDwvusd

Three decades of Walnut High students, parents, and staff surprised retiring music director Buddy Clements during a farewell concert last Saturday night.

Clements thought he was going to dinner with a former student and fellow director Corey Wicks.

But when a limo arrived to pick him up, all his friends would say was they were headed to a show.

As Clements entered the school’s Performing Arts Center, the audience of about 400 burst into cheers.

Guests lauded the teacher who has been at the school since 1984 for his generosity, kindness, and for giving students “gentle nudges” in the right direction.

“He’s been like our second dad,” said organizer Jennifer Santillan-David, Class of 2000, who spread word about the event through a secret Facebook page.

“I felt like I wanted to do this for him because he always taught me to think out-of-the-box,” she said. “Before he retires, he deserves to see all of us as established adults and to conduct us.”

Alumni musicians dusted off their instruments to perform several pep and holiday songs during the show.

At the finale, Clements came to the stage to conduct the grads performing his favorite song, The Magnificent Seven – in a nod to the movie Mr. Holland’s Opus.

Chris LaCoste-Crumley, a 1988 alum, got a chance to thank the band teacher for his welcoming enthusiasm for the program in the early days.

“You believed in me when I didn’t believe in myself,” she said.

Parents Lou and Joan Simonelli, Blue Thunder Band Boosters since 2001, have remained loyal volunteers long after their two children graduated.

“It’s a very successful program that teaches students to go do their best,” Lou Simonelli described.

“I grew up in the band,” recalled Kat Simonelli, Class of 2012, who remembered first watching her brother’s band competitions as a six-year-old.

“Dr. Clements is such a great person and so special to our family.”

During his tenure, Clements introduced his teenage musicians to several big name performers and directors including Maynard Ferguson, Bobby Shew, Ricky Lawson, Glenn Miller Band, and Elmer Bernstein.

“He raised the bar in our entire Fine Arts program,” retired grade level coordinator Scott Cassells said.

“Thank you for your guidance, inviting Glen Miller Orchestra to our stage, shared memories, and the “How to Train a Dragon” field show,” said 2013 grad Katie Takahashi who currently studies music at ULCA.

“You’re an inspiration to all of us!”

“There’s nobody like Buddy Clements,” said Wicks who was saluted for his 20 years at the school.

“It’s a real blessing in life to be able do what you love for a living. And to do it with my best friend has been amazing.”

“I’m overwhelmed and humbled. This has been a super surprise!” Clements said.

“I knew this is where I needed to spend a good chunk of my life. I’m so proud of all my students.”

Care Plumbing & Restorations

By Racine Guajardoimage001-1

So Cal- Care Plumbing & Restoration is a family owned company who specializes in Copper, PEX re-piping and flood damage restoration. Care Plumbing is owned and operated by two brothers, John Ovsepyan and Mike Ovsepyan. They have been in business for 25 years. They have been successfully holding the California Contractor’s License C36 for 20 years without any disciplinary action or citations from State License Board. Care Plumbing is fully insured and bonded.

The Ovsepyan brothers said, “It all started with our father, who he passed the torch to us. Most of our clients are home owners, who have old water pipes but are leaking from pinholes and damaging their house. We get there, we stop the leak, help them out with restoring the water damage and changing their water pipes to permanently resolve their problem.”

Care Plumbing’s motto is “DO THE JOB RIGHT, DELIVER YOUR 110% AND DON’T WORRY ABOUT THE REST, SUCCESS WILL FOLLOW YOU”. The Ovsepyan brothers also stated, “We take a lot of pride in what we do. At the end of the project there should be two happy parties – customer, who is 100% satisfied and Care Plumbing & Restoration, who successfully delivered all the promises.”

Care Plumbing treats every job as a special one and gives their personal attention to each and every project. There is no job less important than the other. They give their Unconditional Lifetime warranty for the life of the house.

Care Plumbing’s owners, also give some special advice, saying “You give us a few days and we will give you a plumbing system that will last longer than your house. Your plumbing system is the most important part of your house, but a lot of us take it for granted. We use it every day and we don’t realize how important it is until we find ourselves into a situation where the water is shut off for more than few hours. As important the water is, it’s equally important to maintain the system that delivers the water to your faucets & taps. Unmaintained plumber system could create a disaster that will damage the most important thing in your life – your house. It could cost you many-many times more to fix the damage that it creates than to maintain it on time. The money spent on the re-pipe will increase the value of your property. Unlike cars, electronics, etc. that depreciates their value really fast, re-pipe of your house will increase the value of it for years to come.”

Care Plumbing is currently running a special for 2 bathrooms, raised foundation house complete re-pipe and patch starting at $3,495.

Care Plumbing & Restoration

Glendale address:                         6054 San Fernando Rd, Glendale, CA 91202

Glendale office Ph #:                    818-565-0080

Orange County address:              2030 Main St, Suite 1300, PMB 752, Irvine, CA 92614

Orange County Ph #:                    714-202-0033

Toll Free phone number:            888-737-4738

They serve the Los Angeles, Ventura, Orange, Riverside, San Bernardino and San Diego counties. You may also visit repipingspecialist.com